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محتوای ارائه شده توسط Kate Geronimo. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kate Geronimo یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Overcome Stress with your Mind

27:29
 
اشتراک گذاری
 

Manage episode 417076337 series 3550729
محتوای ارائه شده توسط Kate Geronimo. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kate Geronimo یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Can you overcome stress with your mind?
Yes, you can, when you know how.
To overcome stress with your mind, you need to know what to do - today I share some simple guidelines and exercises you can try to overcome stress, using your mind.
Having awareness of who you are and what triggers your stress is important and helps you to start a process of powerful change.
Listen in today, the benefits will be the start of some transformation and learning simple things you can do to break the stress cycle.

Tune in for more on this interesting subject.

Whether you are an entrepreneur, business owner or consultant, health and mindset are going to give you the edge to overcome the life and business challenges that are ever present in business.

For most of us, we were not taught how to think or how to look after health and have habits and patterns of thought and behavior than can be detrimental to ourselves.

Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it.

Music by MacaroniJuice from Fiverr
You can connect with me at -
LinkedIn - (1) Kate Geronimo | LinkedIn
Instagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos
#personalchangementor #BusinessTransformation #EntrepreneurialJourney #Podcastforsuccess #podcast #businesshealthandmindset #entreprenuers
#business

  continue reading

25 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 417076337 series 3550729
محتوای ارائه شده توسط Kate Geronimo. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kate Geronimo یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Can you overcome stress with your mind?
Yes, you can, when you know how.
To overcome stress with your mind, you need to know what to do - today I share some simple guidelines and exercises you can try to overcome stress, using your mind.
Having awareness of who you are and what triggers your stress is important and helps you to start a process of powerful change.
Listen in today, the benefits will be the start of some transformation and learning simple things you can do to break the stress cycle.

Tune in for more on this interesting subject.

Whether you are an entrepreneur, business owner or consultant, health and mindset are going to give you the edge to overcome the life and business challenges that are ever present in business.

For most of us, we were not taught how to think or how to look after health and have habits and patterns of thought and behavior than can be detrimental to ourselves.

Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it.

Music by MacaroniJuice from Fiverr
You can connect with me at -
LinkedIn - (1) Kate Geronimo | LinkedIn
Instagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos
#personalchangementor #BusinessTransformation #EntrepreneurialJourney #Podcastforsuccess #podcast #businesshealthandmindset #entreprenuers
#business

  continue reading

25 قسمت

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