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EP 3 - Are You Doing Too Much? 3 Ways To Know If You Have Reasonable Expectations as SAHM or WAHM!
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"The greatest cause of anxiety is endless expecting."
Expectations are what you believe will happen or what you think should happen.
Today we will talk about
- having conscious and unconscious expectations
- the difference between reasonable and unreasonable expectations
- the 3 ways to know if our expectations are reasonable or unreasonable
- and the 1 thing we can do about!
I hope this episode gives you reason to pause and then act!
Until next time!
Stacie Moore
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