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EP 27 -If You're Looking to Achieve Better Sleep as a Homeschooling Mompreneur - Listen to This!
Manage episode 398335063 series 3457429
محتوای ارائه شده توسط Stacie Moore - for the Homeschool Entrepreneur Mom. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Stacie Moore - for the Homeschool Entrepreneur Mom یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Is getting 7-9 hours of sleep for lazy unproductive people? This week I tackle the critical topic of sleep for moms who are not only stay at home moms but are also homeschooling and building a business from home at the same time. Here are topics I cover:
- Dispelling myths about sleep and productivity
- Outlining three key points to improve sleep quality
- Practical tips for setting the stage for a good night's sleep
- Advice on seeking help from a functional medicine doctor
Until Next Time,
Stacie
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