Week 14: 2nd Time Around

Bottle Service

محتوای ارائه شده توسط Sarah Merrill Hall. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Sarah Merrill Hall یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3M ago 24:22

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We've made it to the 2nd Trimester folks!! CONGRATULATIONS! The worst is behind us and it's time to take a collective breath and look ahead to the *golden trimester* (if there is such a thing).

Coming out of the trenches of nausea and morning sickness, Sarah discusses the weird sensation of losing weight by this week of pregnancy. She also discusses the perils of opening the refrigerator door, racking up delivery charges, and MOM BUTT

Resources from the episode:

Here is a free Pregnancy/ Postpartum Safe Mom Butt Workout !

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Big thank you to our episode sponsor!

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