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محتوای ارائه شده توسط Lori Patterson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lori Patterson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Sweating for the Wedding; And Other Bridal Confessions

24:44
 
اشتراک گذاری
 

Manage episode 202981637 series 1456654
محتوای ارائه شده توسط Lori Patterson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lori Patterson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hey my friends, I hope your day is awesome!

Today I am inviting you to my kitchen table for some kitchen table talk. Real talk.

You may or may not be aware, but I am going to be the Mother of the Bride (MOB). Yep, my daughter, Victoria is getting married in just three weeks.

Not even gonna lie, it has definitely been quite the journey. Planning a wedding is no joke. And, throughout this journey, I have had the blessing of watching my daughter navigate with such sensibility, a peaceful spirit and a love for God.

So, I asked her to join us this week on our podcast and share the hi’s and low’s of planning a wedding AND staying on track with her fitness.

And, here is what she shared:

• Her top secret diet plan to prepare for the wedding day (and I share mine also cuz, MOB).

• The greatest emotional stressor for both Tors and myself, and how we dealt with it.

• Tors number one strategy for staying on her fitness plan and the added benefits she didn’t expect.

I know I say it every week, but I am so thankful for YOU.

I so appreciate you taking time to listen to our podcasts and share your thoughts, ideas and comments.

I am truly thankful for you. I’m beyond blessed you are part of our BCC fitfam.

Much love, xoxo

  continue reading

67 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 202981637 series 1456654
محتوای ارائه شده توسط Lori Patterson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lori Patterson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hey my friends, I hope your day is awesome!

Today I am inviting you to my kitchen table for some kitchen table talk. Real talk.

You may or may not be aware, but I am going to be the Mother of the Bride (MOB). Yep, my daughter, Victoria is getting married in just three weeks.

Not even gonna lie, it has definitely been quite the journey. Planning a wedding is no joke. And, throughout this journey, I have had the blessing of watching my daughter navigate with such sensibility, a peaceful spirit and a love for God.

So, I asked her to join us this week on our podcast and share the hi’s and low’s of planning a wedding AND staying on track with her fitness.

And, here is what she shared:

• Her top secret diet plan to prepare for the wedding day (and I share mine also cuz, MOB).

• The greatest emotional stressor for both Tors and myself, and how we dealt with it.

• Tors number one strategy for staying on her fitness plan and the added benefits she didn’t expect.

I know I say it every week, but I am so thankful for YOU.

I so appreciate you taking time to listen to our podcasts and share your thoughts, ideas and comments.

I am truly thankful for you. I’m beyond blessed you are part of our BCC fitfam.

Much love, xoxo

  continue reading

67 قسمت

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