Shawn Stevenson on Caffeine and Screen Curfews to Get Better Sleep

Beyond the To-Do List - Productivity for Work and Life

محتوای ارائه شده توسط Erik Fisher. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Erik Fisher یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

9y ago 47:39

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Shawn Stevenson is an author of Sleep Smarter: 21 Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success. He is also the creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide.

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#Productivity #Business #Erik Fisher #Self-Improvement #Careers #New Books #Fooducate Podcasts #Podcasting Education #Health and Well-Being #Entrepreneur