Mary Rensel and Ali Hively on Brain Health and Optimization

Beyond the To-Do List - Productivity for Work and Life

محتوای ارائه شده توسط Erik Fisher. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Erik Fisher یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

4+ y ago 44:07

MP3•خانه قسمت

Dr. Mary Rensel and Ali Hively have backgrounds in academic medicine and life coaching. Their company, BrainOps Group helps professionals optimize their brain for stress management, productivity and performance.

In this conversation they talk about ways to optimize your brain health and function through sleep, physical activity, nutrition and much more.

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775 قسمت

#Productivity #Business #Erik Fisher #Self-Improvement #Careers #New Books #Fooducate Podcasts #Podcasting Education #Health and Well-Being #Entrepreneur