Artwork

محتوای ارائه شده توسط Victoria Priya, LCSW (formerly Vicki Tidwell Palmer), Vicki Tidwell Palmer, and LCSW. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Victoria Priya, LCSW (formerly Vicki Tidwell Palmer), Vicki Tidwell Palmer, and LCSW یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

#26 - Navigating & Negotiating Women’s Needs for Safety

42:13
 
اشتراک گذاری
 

Manage episode 216248379 series 2102331
محتوای ارائه شده توسط Victoria Priya, LCSW (formerly Vicki Tidwell Palmer), Vicki Tidwell Palmer, and LCSW. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Victoria Priya, LCSW (formerly Vicki Tidwell Palmer), Vicki Tidwell Palmer, and LCSW یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

As with every first episode of the month, this one is dedicated to the topic of women and boundaries. I was inspired by a recent incident in my own life that made me even more aware that there are stark differences between the way women and men perceive safety or danger, and their relative needs for safety.

Biggest Takeaways From Episode #26:

  • Boundaries are about protection and creating safety for ourselves and others. If women and men have a different perception about safety in general, their different perceptions can cause upset, challenges, or intense conflict around navigating situations where safety is an issue.
  • When you’re highly activated or triggered in some way, your brain goes offline and you stop thinking in a rational way. Instead, you’re more likely to make things up in your own mind, and react to what you've made up.
  • Safety is a fundamental need that we all have. If our needs for safety are not met, we will struggle to be relational, or sometimes even rational.
  • In general, women have a much different perception around safety and boundaries than men do, and the statistics (which you’ll hear in this episode, or can read at this link) illustrate why.

Highlights from Episode #26:

  • Vicki explains what boundaries and safety have to do with each other, and how this relates to the differences between women's and men's relative need for safety. [02:01]
  • We hear about the event that Vicki experienced recently that inspired this episode. [05:54]
  • Vicki sums up the relevant points of her story. [12:50]
  • Maslow’s hierarchy of needs is a helpful tool in understanding dynamics around safety and getting needs for safety met. [15:47]
  • Vicki explores three specific boundaries and how they show up for women. [17:48]
  • We hear some statistics from the National Domestic Violence Hotline’s website. [26:54]
  • What do you do about these differences, how can women take care of themselves, and how can we navigate the challenges that may arise? [30:04]
  • Vicki recaps the points that she has covered in today’s episode. [39:47]

Links and Resources:

  continue reading

143 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 216248379 series 2102331
محتوای ارائه شده توسط Victoria Priya, LCSW (formerly Vicki Tidwell Palmer), Vicki Tidwell Palmer, and LCSW. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Victoria Priya, LCSW (formerly Vicki Tidwell Palmer), Vicki Tidwell Palmer, and LCSW یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

As with every first episode of the month, this one is dedicated to the topic of women and boundaries. I was inspired by a recent incident in my own life that made me even more aware that there are stark differences between the way women and men perceive safety or danger, and their relative needs for safety.

Biggest Takeaways From Episode #26:

  • Boundaries are about protection and creating safety for ourselves and others. If women and men have a different perception about safety in general, their different perceptions can cause upset, challenges, or intense conflict around navigating situations where safety is an issue.
  • When you’re highly activated or triggered in some way, your brain goes offline and you stop thinking in a rational way. Instead, you’re more likely to make things up in your own mind, and react to what you've made up.
  • Safety is a fundamental need that we all have. If our needs for safety are not met, we will struggle to be relational, or sometimes even rational.
  • In general, women have a much different perception around safety and boundaries than men do, and the statistics (which you’ll hear in this episode, or can read at this link) illustrate why.

Highlights from Episode #26:

  • Vicki explains what boundaries and safety have to do with each other, and how this relates to the differences between women's and men's relative need for safety. [02:01]
  • We hear about the event that Vicki experienced recently that inspired this episode. [05:54]
  • Vicki sums up the relevant points of her story. [12:50]
  • Maslow’s hierarchy of needs is a helpful tool in understanding dynamics around safety and getting needs for safety met. [15:47]
  • Vicki explores three specific boundaries and how they show up for women. [17:48]
  • We hear some statistics from the National Domestic Violence Hotline’s website. [26:54]
  • What do you do about these differences, how can women take care of themselves, and how can we navigate the challenges that may arise? [30:04]
  • Vicki recaps the points that she has covered in today’s episode. [39:47]

Links and Resources:

  continue reading

143 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع

در حین کاوش به این نمایش گوش دهید
پخش