با برنامه Player FM !
Episode 44: We Went Seven Days Without Food - Our Water Fast Week In Review
Manage episode 340256888 series 1610671
As bodybuilders, we did something we never thought we'd do; go seven days without food! Yep, after hearing about it so much and researching it for ourselves, it became apparent that the health benefits from water fasting overshadowed any discomfort we might feel for seven days. So here we are post fast to fill you in! Tune in to find out how we prepped, what we thought, what we learned, and more!
48 قسمت
Manage episode 340256888 series 1610671
As bodybuilders, we did something we never thought we'd do; go seven days without food! Yep, after hearing about it so much and researching it for ourselves, it became apparent that the health benefits from water fasting overshadowed any discomfort we might feel for seven days. So here we are post fast to fill you in! Tune in to find out how we prepped, what we thought, what we learned, and more!
48 قسمت
Alle afleveringen
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.