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AWP 050: Nighttime Fears in Children and How Aromatherapy Can Help
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Manage episode 307562234 series 83461
❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Patreon.com/AromaticWisdom ❤️
ABOUT TODAY’S EPISODE
It’s normal for children to feel some fear at night, whether they are alone in their room or sharing with a sibling. Nighttime can make anyone feel vulnerable, especially when you’re 7 years old and have an active imagination. The child's fear may arise from being in the dark feeling anxiety about being away from mom and dad for a few hours or simply from feeling alone after being with people all day.
In this episode, I share both aromatherapy and non-aromatherapy tools and recommendations that can help reduce your child’s fear at night so that they - and their caregivers – can get a good night’s rest.
I love sharing my 31+ years of aromatic experience and knowledge with you through my podcast. You'll find personal stories, tutorials humor, and inspiration in a warm and friendly manner. It's my hope that you will feel inspired to explore essential oils deeper after listening and explore what is possible for health and well-being when you include aromatherapy into your life.
WHAT YOU WILL LEARN
- Reasons for Nighttime Fear in Children
- Aromatic Tools and Practical Recommendations for Making the Child Feel Safe
- 3 Recipes for Encouraging Children to Feel Safe and Sleepy
(Recipes can be found here: AromaticWisdomInstitute.com/050 - Smell My Life segment, I share how I damaged a piece of high-end furniture with essential oil.
- Ask Liz segment in which I answer a listeners question about aromatherapy
RESOURCES and LINKS
- Sleep Wellness Coach
- Listen: AWP Episode 16 Creating a Sacred Space with Essential Oils
- Read: Smudging with Sweetgrass and Sage Hydrosols
- If you’d like me to talk about a specific issue, essential oil, or anything else, please ask and I'll do my best to answer quickly. I may even read your question on the air (with your permission) Write to me here: AromaticWisdomInstitute.com/contact
Be Happy, Be Well
Liz xo
69 قسمت
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 29, 2024 13:44 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 307562234 series 83461
❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Patreon.com/AromaticWisdom ❤️
ABOUT TODAY’S EPISODE
It’s normal for children to feel some fear at night, whether they are alone in their room or sharing with a sibling. Nighttime can make anyone feel vulnerable, especially when you’re 7 years old and have an active imagination. The child's fear may arise from being in the dark feeling anxiety about being away from mom and dad for a few hours or simply from feeling alone after being with people all day.
In this episode, I share both aromatherapy and non-aromatherapy tools and recommendations that can help reduce your child’s fear at night so that they - and their caregivers – can get a good night’s rest.
I love sharing my 31+ years of aromatic experience and knowledge with you through my podcast. You'll find personal stories, tutorials humor, and inspiration in a warm and friendly manner. It's my hope that you will feel inspired to explore essential oils deeper after listening and explore what is possible for health and well-being when you include aromatherapy into your life.
WHAT YOU WILL LEARN
- Reasons for Nighttime Fear in Children
- Aromatic Tools and Practical Recommendations for Making the Child Feel Safe
- 3 Recipes for Encouraging Children to Feel Safe and Sleepy
(Recipes can be found here: AromaticWisdomInstitute.com/050 - Smell My Life segment, I share how I damaged a piece of high-end furniture with essential oil.
- Ask Liz segment in which I answer a listeners question about aromatherapy
RESOURCES and LINKS
- Sleep Wellness Coach
- Listen: AWP Episode 16 Creating a Sacred Space with Essential Oils
- Read: Smudging with Sweetgrass and Sage Hydrosols
- If you’d like me to talk about a specific issue, essential oil, or anything else, please ask and I'll do my best to answer quickly. I may even read your question on the air (with your permission) Write to me here: AromaticWisdomInstitute.com/contact
Be Happy, Be Well
Liz xo
69 قسمت
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