Artwork

محتوای ارائه شده توسط Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

18 | Belly Fat, Insulin Resistance, and Hormonal Weight Gain: Do You Have Polycystic Ovary Syndrome?

22:07
 
اشتراک گذاری
 

Manage episode 423018444 series 3557251
محتوای ارائه شده توسط Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hey friend,

Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance.

If you’ve never heard of PCOS or thought it was only something that affects women in their 20s or 30s, think again! It is this and other myths about PCOS that have earned it the nickname, “the silent disorder.”

PCOS affects an estimated 1 in 10 of every woman of reproductive age in the U.S., but the numbers are, in actuality, much, much higher, as 70% of all cases go undiagnosed! (More about that on today’s podcast.:)

In today’s episode, you will learn:

  • What exactly is polycystic ovary syndrome?

  • What causes polycystic ovary syndrome?

  • What are PCOS symptoms?

  • What causes polycystic weight gain?

  • What is the connection between PCOS and insulin resistance?

  • Why are so many women not getting a proper PCOS diagnosis?

  • What is traditional medicine's PCOS treatment vs holistic treatment?

  • Can polycystic ovary syndrome be cured?

Plus, I share 3 of my favorite tips to balance your hormones just in time for summer!

If you’re experiencing symptoms like abnormally heavy, short, or long periods without birth control along with oily skin or acne, hair loss, and unexplained weight gain–especially in your stomach (hello, PCOS belly), then this episode is for you!


Next Steps:
EP 17 | The Hidden Cause of Hormonal Weight Gain in Women Over 40: Adrenal Fatigue

https://pod.fo/e/243891

EP 15 | Hypothyroidism And Weight Gain: 3 Healthy Hacks To Help Shed Those Extra Pounds
https://pod.fo/e/240c5f

EP 14 | Is Estrogen Dominance Causing Your Hormonal Weight Gain? 3 Quick Tips To Move The Scale
https://pod.fo/e/23e32f

EP 12 | Perimenopause Weight Gain: Are Your Hormones To Blame?
https://pod.fo/e/23bc62

Take my FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment

Book a FREE Hormone Clarity Call: https://bit.ly/HCprecall

Record a Question to be Answered on the Podcast: https://www.speakpipe.com/AreYouThereMidlife

Get The Inside Scoop on The Podcast & Never Miss A Single Episode: https://areyoutheremidlife.com/

Shop my Favorite Hormone Balancing Supplements And Save 5% or More on Every Order (Enter promo code EUQ1741):
https://www.iherb.com/me/HormoneBalance

Email Me: monica@monicalanetopete.com

*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

  continue reading

23 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 423018444 series 3557251
محتوای ارائه شده توسط Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hey friend,

Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance.

If you’ve never heard of PCOS or thought it was only something that affects women in their 20s or 30s, think again! It is this and other myths about PCOS that have earned it the nickname, “the silent disorder.”

PCOS affects an estimated 1 in 10 of every woman of reproductive age in the U.S., but the numbers are, in actuality, much, much higher, as 70% of all cases go undiagnosed! (More about that on today’s podcast.:)

In today’s episode, you will learn:

  • What exactly is polycystic ovary syndrome?

  • What causes polycystic ovary syndrome?

  • What are PCOS symptoms?

  • What causes polycystic weight gain?

  • What is the connection between PCOS and insulin resistance?

  • Why are so many women not getting a proper PCOS diagnosis?

  • What is traditional medicine's PCOS treatment vs holistic treatment?

  • Can polycystic ovary syndrome be cured?

Plus, I share 3 of my favorite tips to balance your hormones just in time for summer!

If you’re experiencing symptoms like abnormally heavy, short, or long periods without birth control along with oily skin or acne, hair loss, and unexplained weight gain–especially in your stomach (hello, PCOS belly), then this episode is for you!


Next Steps:
EP 17 | The Hidden Cause of Hormonal Weight Gain in Women Over 40: Adrenal Fatigue

https://pod.fo/e/243891

EP 15 | Hypothyroidism And Weight Gain: 3 Healthy Hacks To Help Shed Those Extra Pounds
https://pod.fo/e/240c5f

EP 14 | Is Estrogen Dominance Causing Your Hormonal Weight Gain? 3 Quick Tips To Move The Scale
https://pod.fo/e/23e32f

EP 12 | Perimenopause Weight Gain: Are Your Hormones To Blame?
https://pod.fo/e/23bc62

Take my FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment

Book a FREE Hormone Clarity Call: https://bit.ly/HCprecall

Record a Question to be Answered on the Podcast: https://www.speakpipe.com/AreYouThereMidlife

Get The Inside Scoop on The Podcast & Never Miss A Single Episode: https://areyoutheremidlife.com/

Shop my Favorite Hormone Balancing Supplements And Save 5% or More on Every Order (Enter promo code EUQ1741):
https://www.iherb.com/me/HormoneBalance

Email Me: monica@monicalanetopete.com

*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

  continue reading

23 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع