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10 What are anxiety attacks?
Manage episode 329510298 series 3332548
محتوای ارائه شده توسط Anxiety Specialists. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Anxiety Specialists یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Your blood pressure and heart rate are rising.
Your breathing is quickening.
Are you experiencing an anxiety attack or a panic attack?
In this episode, we will cover exactly what anxiety attacks are and the names often associated with them, with an example to keep it simple.
We will also discuss what panic attacks are and how they are different from anxiety attacks.
Stay tuned for more resources on anxiety attacks in the coming episodes!
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