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#98: How do I stop someone from gaslighting me?
Manage episode 436709463 series 3079776
محتوای ارائه شده توسط Jenny Morrow, MS, MFT, Jenny Morrow, MS, and MFT. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jenny Morrow, MS, MFT, Jenny Morrow, MS, and MFT یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Bryce explains what "gaslighting" is, how to spot it, and how to confront it in a partnership. This communication style can be deeply damaging to the emotional safety in a relationship and most people don't even know that they are doing it. At it's core, it is a way to distort someone's reality enough to assume psychological control over them. If you've ever felt put down, belittled, or made to feel stupid, this may be the definition that you have been looking for.
If you are interested in taking your relational learning and practice a step further, you can visit Jenny and I at:
www.brycebauer.com or www.jennymorrow.com
We specialize in individual/ couples relationship coaching and men's/ women's retreats.
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