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Episode 7 : Shame
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محتوای ارائه شده توسط Parastoo Badie. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Parastoo Badie یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome back to A Slice of Humble Pie with P2! In this episode, I'm exploring shame and its influence on nutrition and fitness goals.
Thank you for tuning in and for sharing this with your peers. You're invited to offer feedback, suggest ideas for future topics, or to share times you ate (or were served) a slice of humble pie too. Please note that only constructive and respectful emails and messages are welcome. We're human and sometimes we get things wrong. Let's show up, stumble forward, and get better together!
Website: https://parastoobadie.com/podcast/
Email: [email protected]
Instagram: @asliceofhumblepiewithp2
فصل ها
1. Episode 7 : Shame (00:00:00)
2. Exploring Shame and Self-Acceptance (00:00:01)
3. Navigating Body and Food Shame (00:12:10)
4. Embracing Vulnerability for Personal Growth (00:26:03)
31 قسمت
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