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My One Million Step Adventure: Part II
Manage episode 421152911 series 3290536
محتوای ارائه شده توسط Shaggs. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shaggs یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hey Shaggheads! Here’s an update or Part 2 of my Million Step Challenge. I didn’t get my million steps in 30 days. But! I did get them all in 29 days! How, why, what, when and where you might be asking. This blog post/podcast episode is a recap of my million step adventure.
I call this an adventure because that’s what I turned it into. It was something I didn’t know if I could do at age 61 and every day I wasn’t sure how I was going to squeeze in all of my steps.
This did turn into a big month long adventure and I think I inspired several people to start walking and others to up their steps to another level. #onemillionsteps
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