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7. 5 Ways to Boost Your Self-Worth and Feel Empowered
Manage episode 401781793 series 3554028
محتوای ارائه شده توسط LaShonda Walker. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط LaShonda Walker یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this interactive episode I challenge you to explore your self-worth through thoughtful questions. So grab your journal and get ready to engage in the process of self-discovery. First up, I explain the concept of self-worth—a foundation influencing your self-esteem beyond achievements or abilities. Building on this understanding, I introduce five powerful tools to boost your self-worth: spiritual practice, self-reflection, positive affirmations, setting intentions with our affirmations and seeking professional support. Remember, your self-worth lays the foundation for a life filled with love, respect, and success simply by being authentically you.
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