Episode 3 Mindful Parenting & Guided Meditation

A Keen Mind | Stress Reduction | Mindfulness | Meditation

محتوای ارائه شده توسط Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

6+ y ago 31:38

M4A•خانه قسمت

In this episode I share a story about a parenting win with mindfulness, but I assure you it is not always that way. I explore how to use mindfulness and empathy in parenting, but also relate this lesson to all of our relationships. Following this brief talk I provide a guided meditation. Links mentioned in the show: http://www.jonathanleague.com/ or https://www.facebook.com/JonathanLeagueLPCC/. The episode of Bulletproof radio that was mentioned was John Medina episode #509. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support

52 قسمت

#Meditation #Alternative Health #Fitness #Jude Johnson, MA, LMFT #Jude Johnson #Health and Well-Being #LMFT #Society #Religion #Alternative Spirituality