Welcome to Sabar - Your daily dose of Islamic Meditation. This unique podcast blends the timeless wisdom of the Qur'an with the calming practice of guided meditation. Rooted in the Islamic concept of sabar (patience), each episode offers deep reflections on verses from the Qur'an, illuminating how patience can be a powerful tool for personal growth, spiritual strength, and inner peace.
In today's fast-paced world, finding moments of tranquility can be challenging. Through Islamic meditation, we journey into the heart of sabar, exploring how to cultivate stillness, trust in Allah's plan, and embrace life's trials with grace. If you are looking to get started in guided meditation and looking to deepen your spiritual practice at the same time, you have come to the right place.

We are building an arsenal of episodes which you can use in any situation - whether you are feeling low or anxious or just need a motivation boost. Follow us to stay updated and visit thesabar.com to share your feedback.