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محتوای ارائه شده توسط Anthony Renna. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Anthony Renna یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Strength Training for BJJ with Matt Guffey

1:20:41
 
اشتراک گذاری
 

Manage episode 375181117 series 125
محتوای ارائه شده توسط Anthony Renna. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Anthony Renna یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Brought to you by Perform Better

Check out the HUGE Summer Sale at PerformBetter.com

Highlights of Episode 363 "Hit The Gym with a Strength Coach" Segment

Matt Guffey, Owner of Victory High Performance

We spoke about:

  • Strength Training for BJJ
  • How training in the sport has become outdated
  • His assessment process
  • What his program looks likes for grapplers
  • Using data to manage load intensity
  • Thoughts on timing for practice and Strength & Conditioning
  • the case for NOT cutting weight in BJJ
  • Much more

Get 20% off InsideTracker plans with the code RENNAPRO20

Shop the right plan for your goal at InsideTracker.com!

The StrengthCoach.com Coaches Corner with Coach Boyle

We spoke about:

  • Posting videos with bad technique
  • Curating information from top experts

Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"

Partner Offer from AG1 by Athletic Greens

Get a 1 year supply of Vitamin D, 5 Travel packs

"Maximizing the Member Experience"

Brought to you by Naamly

Sumit Seth, co-founder of Naamly is on to demystify the Member Experience. Today he talks about "Crisis Communication"

Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. Go to Naamly.com, you can schedule a demo to get a feel for what it’s about. Use referral code StrengthCoach to get started on a free 30 day trial.

About "Be Like the Best"

During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!

  continue reading

465 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 375181117 series 125
محتوای ارائه شده توسط Anthony Renna. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Anthony Renna یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Brought to you by Perform Better

Check out the HUGE Summer Sale at PerformBetter.com

Highlights of Episode 363 "Hit The Gym with a Strength Coach" Segment

Matt Guffey, Owner of Victory High Performance

We spoke about:

  • Strength Training for BJJ
  • How training in the sport has become outdated
  • His assessment process
  • What his program looks likes for grapplers
  • Using data to manage load intensity
  • Thoughts on timing for practice and Strength & Conditioning
  • the case for NOT cutting weight in BJJ
  • Much more

Get 20% off InsideTracker plans with the code RENNAPRO20

Shop the right plan for your goal at InsideTracker.com!

The StrengthCoach.com Coaches Corner with Coach Boyle

We spoke about:

  • Posting videos with bad technique
  • Curating information from top experts

Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"

Partner Offer from AG1 by Athletic Greens

Get a 1 year supply of Vitamin D, 5 Travel packs

"Maximizing the Member Experience"

Brought to you by Naamly

Sumit Seth, co-founder of Naamly is on to demystify the Member Experience. Today he talks about "Crisis Communication"

Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. Go to Naamly.com, you can schedule a demo to get a feel for what it’s about. Use referral code StrengthCoach to get started on a free 30 day trial.

About "Be Like the Best"

During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!

  continue reading

465 قسمت

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