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Peaceful Life Radio

David Lowry & Don Drew

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Welcome to Peaceful Life Radio - your go-to place on the internet for cultivating a life full of peace. Are you tired of constant interpersonal drama and conflict and looking forward to having a more peaceful life? Rest easy, for Doctors David Lowry and Don Drew are here to provide you with the necessary tools and resources to live a life free of stress, anxiety, drama, and conflict. Our programs are designed to teach you how to manage conflicts more effectively and develop habits that promo ...
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St. Louis on the Air

St. Louis Public Radio

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St. Louis on the Air creates a unique space where guests and listeners can share ideas and opinions with respect and honesty. Whether exploring issues and challenges confronting our region, discussing the latest innovations in science and technology, taking a closer look at our history or talking with authors, artists and musicians, St. Louis on the Air brings you the stories of St. Louis and the people who live, work and create in our region.
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A Beat & A Message

Drew Harmony

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Ok, so you all asked for it, so here we are! I'm excited to launch my new podcast, "A Beat & A Message"! This podcast is dedicated to intriguing conversations surrounding life, purpose, vision, success, dating, spirituality, and, of course, music. My goal is that you walk away enlighten and entertained each time you finish an episode. As I continue on my musical journey, I plan to bring on insightful guests. Ones that can bring value to you, the listener. I'm excited to see where this goes, ...
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Never Shout Never has been reborn as a full band with singer-songwriter Christofer Drew at its helm. Join the group as they talk about their latest release, "Time Travel," and how they dedicated themselves to making their most impressive album to date by holing up together to complete it. They’ll also discuss their appearance in the documentary "No Room for Rockstars"—a meaningful insight into current state of rock and roll and the zeitgeist of youth culture. Download the film on iTunes now.
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Jamaa Birth Village founder Okunsola Amadou became Missouri's first Black certified professional midwife in 2019. She shares her unlikely life story, from a childhood in Texas and Ferguson, to becoming a water priestess in Ghana, to returning to Ferguson just in time to experience the uprising over Michael Brown’s killing in 2014. She spoke with pr…
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The digitization and curation team from the National Museum of African American History and Culture are helping families and institutions preserve Black history in the St. Louis region. Doretha Williams, director of the Digitization and Curation Center at the Smithsonian Institute and April Brown, director of Internship Management & HR Solutions at…
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The HBO series "Chimp Crazy" has brought international attention to U.S. roadside zoos that offer exotic animal encounters. It also brought renewed attention to Missouri resident Tonia Haddix, who kidnapped a chimpanzee named Tonka in 2021 and lied about his death in court. PETA lawyer Brittany Peet shares insights on “Chimp Crazy” and the legal is…
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Math can be a dry and daunting subject for many students. Educator and author Kendall Ware decided to change it up with his math textbook, “Solving for Freedom,” which teaches the principles of algebra and features portraits of Black history makers. Ware talks about why making math relatable helps students succeed.…
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Eden Theological Seminary’s Praxis Cohorts program focuses on bringing people of faith together around locally-anchored community work and fostering relationships during the contentious 2024 election season. Steve Lawler, founding director of the Walker Institute of Leadership, shares anecdotes about Praxis Cohorts’ impact and details about its “Fa…
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A social media trend about what it means to be “demure and mindful” is playing out against the background of Society of Human Resource Management March 2024 findings that two-thirds of workers have experienced or witnessed incivility at the workplace within the last month of that spring study. The Modern School of Manners founder Asha Hornaday and …
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For many years, the U.S. Postal Service has worked with hatcheries to ship live birds across the country. Special handling and priority mail designed to meet specific timing standards are required — but delays are resulting in the delivery of dead birds. Investigative reporter Kavahn Mansouri of NPR’s Midwest Newsroom reports on the problems and th…
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Welcome to Peaceful Life Radio with David Lowry and Don Drew! In this episode, we delve deep into the concept of Emotional Intelligence (EQ) and how it impacts our lives. Discover what EQ is and its key components—self-awareness, self-regulation, motivation, empathy, and social skills—and learn how developing higher levels of emotional intelligence…
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Whether you love exploring regional delicacies, or tearing into a long-marinated rotisserie chicken, the latest issue of Sauce Magazine has something for you. We talk to Sauce Magazine managing editor Iain Shaw about Brasas, a new Peruvian rotisserie chicken restaurant and the latest project from Jalea chef/owner Andrew Cisneros. Meanwhile, Sauce M…
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A visit to Ted Drewes Frozen Custard is a quintessential St. Louis experience on par with visiting the St. Louis Zoo or Muny – or going to a Cardinals game. The custard shop – with one on Chippewa and one on South Grand – has been in business for nearly 100 years and running the business for much of it was Ted Drewes Jr. He died earlier this week a…
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In St. Louis, trivia is no trivial thing. It’s ingrained in the region’s culture, from school gyms to neighborhood bars. Dan Dillon, long-time trivia emcee and author of “The Ultimate St. Louis Trivia Quiz” talks about the origins of trivia and its enduring popularity. Andi Barrett, a former bar trivia host and current player, shares how St. Louis’…
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The Mark Twain National Forest encompasses more than 1.5 million acres in central and southern Missouri. Managing that vast wilderness for both conservation and recreation is a large task that takes a team of U.S. Forest Service employees in seven district offices. Vince Keeler was recently appointed as the supervisor and discusses his background, …
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St. Louis University assistant professor Sarah Adam is the first woman to make the USA's Paralympics wheelchair rugby team. Adams shares what it means to represent her country, and women, as an elite athlete at the 2024 Summer Games in Paris — and one of her biggest fans explains why Adam’s story embodies the spirit of the Olympics and her chosen p…
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Missouri anti-abortion group Coalition Life calls itself “America’s largest professional sidewalk counseling organization" — and it's benefitting from millions in public funds while also taking its message outside the state. ProPublica's Jeremy Kohler shares his latest investigation into how Missouri is subsidizing anti-abortion groups and pregnanc…
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A panel of attorneys discuss local and regional legal issues, including the latest attempts by death row inmate Marcellus Williams to make his case for innocence, and an update on a $495 million verdict against the manufacturers of Similac baby formula.
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In 1993, a turtle whose shell grew around a discarded plastic 6-pack ring was found in the St. Louis region. She was named Peanut, and she’s become one of the best-known animal ambassadors for litter awareness ever since. We celebrate Peanut’s 40th birthday and talk about her story with her caretaker, Missouri Department of Conservation naturalist …
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Join David Lowry and Don Drew in this episode of Peaceful Life Radio as they explore effective strategies for handling moralizers—individuals who offer unsolicited advice with a condescending tone. Learn to identify moralizing behavior, understand its negative impact on relationships, and adopt peaceful assertiveness to maintain self-respect and fo…
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Missouri AFL-CIO President Jake Hummel, who heads the state's umbrella organization for most unions, said organized labor wants to see candidates who protect workers. On the Politically Speaking Hour on St. Louis on the Air, Hummel discusses the state of labor in Missouri and its relevance in local and state politics.…
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Third-party candidates often struggle to gain traction in a political system dominated by Republicans and Democrats. Jared Young, a businessman from Webb City, is seeking Missouri’s U.S. Senate seat as a member of the newly formed Better Party. On the Politically Speaking Hour on St. Louis on the Air we hear why, and talk with St. Louis University …
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Reporters from Reuters investigating the impact of radioactive waste near West Lake Landfill tracked down dozens of former and current residents of Spanish Village in Bridgeton, finding more than 30 people diagnosed “with types of cancer that have been linked to radiation.” Two members of the team that produced it, reporters Michelle Conlin and Mik…
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Museums only show about 2% of their collections to the public. Archivist and entrepreneur Emma Prince deals with the other 98%. Prince talks about founding the St. Louis-based company Backlog, and describes its work building archives for libraries, schools and other organizations, and helping individuals learn about their family history.…
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Self-care is often marketed as an individual, consumption-driven activity. Soul Spa Collective, a new wellness group in St. Louis, is challenging that. Collective co-founders Jessica Wernli and Steven Hunt talk about the group’s Self Care Sunday series, and its focus on promoting self-care practices that prioritize community connection.…
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Music at the Intersection is back for its third year — and they are bringing living legends and beloved local acts on stage together. Acts include Chaka Khan, Black Pumas, Chingy and Keyon Harrold. Kranzberg Arts Foundation’s Chris Hansen, executive director, and Larry Morris, director of programs and partnerships, shared what audiences can expect …
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Many educators say their districts aren’t supplying everything their students need. Non-profit groups, community organizations and even the courts are stepping in to help meet needs across the Midwest, but education advocates say it’s not a long-term solution.
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The St. Louis Mural Project is bringing 28 new murals to St. Louis. Tracey Morgan of the Regional Arts Commission discusses how the federally funded project is meant to highlight the city’s history and encourage economic growth. Three artists also share about the murals they have painted in various parts of the city.…
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Even before some 19,000 St. Louis Public Schools students started the 2024-25 school year yesterday, questions have swirled about the district’s leadership, its financial stability, and its capacity to get students to and from school. STLPR reporter Lacretia Wimbley discusses the challenges facing the district.…
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Frog hunting has connected Missourians to one another and served as a food source for generations. STLPR reporter Lauren Brennecke describes its hows and whys, including what folks who dismiss or disparage the longtime practice miss about its cultural importance.
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The Wheel of Life: Cultivating Balance and Peace In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew explore the Wheel of Life, a self-assessment tool designed to help individuals identify areas in their life that are flourishing and those that may need improvement. The discussion covers the eight key areas of the Wheel of Life: …
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St. Louis has another football team that can claim the title of "Greatest Show on Turf." Last month, after a thrilling comeback against the Boston Breakers, the St. Louis SLAM won its fifth Women's Football Alliance championship. The team's players aren't paid like NFL players— but they hit hard and play to win. Player-turned-coach Myrt Davis and s…
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The iconic Route 66 is approaching its 100th birthday. To celebrate the historic ‘Mother Road’, the State Historical Society of Missouri is working to collect items and anecdotes from around the state to build an exhibit that opens to the public in 2026. Researchers Katie Seal and Sean Rost talk about the stories they want to collect and why the hi…
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On Tuesday, Missouri's Secretary of State Jay Ashcroft confirmed that the fate of abortion rights in the state will be decided on the ballot in November --- but how we got here tells us a lot about the state of Missouri's politics. St. Louis Public Radio statehouse reporter Sarah Kellogg discuses the fight to put abortion on the ballot, and how the…
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Carl Phillips was day-drinking last year when he found out he won the Pulitzer Prize in poetry. The recently-retired Washington University professor is now out with a new book, “Scattered Snows, to the North.” STLPR arts & culture senior reporter Jeremy D. Goodwin talks with Phillips about the prestigious recognition and his new book, “Scattered Sn…
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PBS’ “The Great American Recipe” introduced viewers to St. Louis’ own Adjo Honsu, chef/owner of the food truck Fufu n’ Sauce. Her mission to share her Togolese cuisine and culture with others put her alongside seven other home-trained chefs from across the U.S. competing, sharpening their skills, and telling their familial and culinary stories — an…
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Dr. Amjad Musleh, an emergency medicine and intensive care physician at Barnes-Jewish Hospital, volunteered at one of the last functioning hospitals in Gaza last month. He shares why he went to an active war zone to treat Palestinian war victims and how he saw extraordinary examples of human resilience.…
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Few editions of the Olympics can out-crazy the 1904 Games hosted in St. Louis. Adam Kloppe, public historian at the Missouri Historical Society, shares the many ways St. Louis left its mark on Olympic history — including its hot mess of a marathon and being the first modern Games to award a medal to an African American athlete.…
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Standardized K-12 media literacy education is scarce in schools across the country. But with an ever-evolving media landscape, navigating today’s information overflow with skill is crucial. Three students – high school seniors Charlie Meyers and Diego Perez Palomino, and college freshman Aylah Hopper – share what they think is the best approach to …
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There are about 415 St. Louis area restaurants, entertainment venues, stores and more highlighted in the second edition of “Lost Treasures of St. Louis.” Among other gone-but-not-forgotten entries, the coffee table book features the floating McDonalds, St. Louis Arena and Famous-Barr. In this encore segment from December 2023, co-author Cameron Col…
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Many people found their power and voices in the midst of the Ferguson Uprising. Some used streaming technology as they found themselves defining their own class of media, with no editors and no rules. They brought the story of the Ferguson Uprising live to our computers and smartphones. This episode of STLPR’s podcast “We Live Here,” explores their…
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In this second part of an insightful interview on Peaceful Life Radio, hosts David Lowry and Dr. Don Drew are joined by Julie Kellogg, a licensed marriage and family therapist with over two decades of experience. Julie discusses practical techniques for fostering stronger and more fulfilling relationships, emphasizing the importance of therapy in i…
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On Wednesday, August 6, St. Louis Public Radio and NPR news co-hosted "Ferguson and Beyond: A Community Conversation 10 Years Later" at Greater St. Mark Family Church, just miles from the epicenter of protests sparked by the killing of Michael Brown, Jr. by a Ferguson police officer in August 2014. This episode presents highlights from that event, …
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Missouri Republicans and Democrats wrapped up a historic primary on Tuesday night. Perhaps the most consequential result was St. Louis County Prosecutor Wesley Bell toppling Congresswoman Cori Bush — a big loss for St. Louis’ progressive faction and a win for supporters of Israel. University of Missouri-St. Louis political science professor Anita M…
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Mole is a staple of Mexican cuisine, but what’s special about this sauce isn’t just its flavors — chilis, nuts, fruits, chocolate — it's where those tastes come from. Sauce Magazine writer Ileana Martinez explored four local restaurants serving their own, region-specific takes on the staple. Angel Jimenez Gutierrez, co-owner of the Mexican restaura…
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Urban design, tax incentives and landscaping can make racial and economic inequality worse in suburbs like Ferguson. Patty Heyda, a professor of architecture and urban design at Washington University, talks about her new book “Radical Atlas of Ferguson, USA”. She shares what mapping Ferguson — in more than 100 different ways — reveals about how cit…
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In the 1960s, St. Louis nearly became one of the most magical places on earth. A planned Disneyland, called the Riverfront Square, captured imaginations as local leaders sought to strike a deal with Walt Disney himself — until that deal went bibbidi, bobbidi, bust. In this encore episode from May 2024, writer Devin Thomas O'Shea reminds us of what …
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This Friday marks 10 years since Michael Brown Jr. was shot and killed by a white police officer in Ferguson. His death sparked a global movement calling for police accountability and an end to racial injustice. In this contributed episode, STLPR reporter Marissanne Lewis-Thompson talks with Michael Brown Sr. and Cal Brown about their son’s legacy …
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Michael Brown Jr. has become a symbol and a gateway for people to talk about racial injustice and policing. St. Louis Public Radio's podcast "We Live Here" returns for a special season 10 years after Brown's killing. In this episode, we explore how people view Brown’s legacy, what young adults today know about his story and how his memory has shape…
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In this episode of Peaceful Life Radio, co-hosts Don Drew and David Lowry talk with Julie Kellogg, a licensed marriage and family therapist with over 20 years of experience in various therapeutic settings. Julie, who currently serves as a family science professor at Oklahoma Christian University, discusses the signs indicating when therapy might be…
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Tuesday’s primaries could be one of the most important elections in Missouri’s modern history. Republicans will choose candidates for five statewide posts — including governor — who will be favored in November. Democratic voters will decide whether to send U.S. Rep. Cori Bush back to Washington and pick their candidates for U.S. Senate and governor…
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Springfield businessman Mike Hamra has never run for office before, but the CEO of a company that franchises restaurants says his private sector experience makes him a compelling choice for Missouri governor. Hamra joins the “Politically Speaking Hour on St. Louis on the Air” to discuss his bid for the Democratic nomination ahead of Tuesday’s prima…
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