بهترین پادکست های Christine Muldoon (2024)

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Episode 63: Behind the Mic: Senate Health Hearing, Siete Chips, and Podcast Changes 1:19:05

28d ago1:19:05

1:19:05

Join just Corey and I as we share our personal thoughts about the Senate Health Hearing and the Siete Chips merger with Pepsi. In addition, tell us your thoughts about the new podcast intro and our title. We want to hear your thoughts in the reviews or instagram DM’s. These episodes are personal, fun, and an opportunity to hang out with us while fo…

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Episode 62: Baby Talk with Liz from Homegrown Education 1:45:58

1M ago1:45:58

1:45:58

Liz, Corey, and Christine sat down and had a casual conversation about Liz’s fourth pregnancy. They discussed birth stories, prenatal supplements, exercising while pregnant, postpartum and of course baby essentials for the minimalist mama. This episode will feel like you are chatting with Liz, Corey, and Christine at the kitchen table, you won’t wa…

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Episode 61: The Truth about Raw Milk with Mark McAfee 1:43:07

2M ago1:43:07

1:43:07

In this episode we talked all about raw milk with one of the original pioneers and advocates of the raw milk movement. MarK McAfee is the owner of Raw Farms, the largest raw milk dairy in the world! He shared about the history of pasteurization, what it does to raw milk, the benefits of raw milk, questions to ask your dairy farmers, where to find r…

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Episode 60: Know your rights with the Crunchy Legal Lady 1:55:13

2M ago1:55:13

1:55:13

In this episode, Julie, the Crunchy Legal Lady gives valuable legal information regarding corporate research, bodily autonomy laws, and va x ine exemption laws. She dives deep into the history of va x ines and explains how it affects us today. You won’t want to miss this episode and make sure to share it with your family and friends! Disclaimer: no…

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Episode 59: Behind the Mic: Fasting, Alex Clark, and Homeschooling 1:13:19

3M ago1:13:19

1:13:19

Corey and I spend time catching up and talking about recent events in our lives and homeschooling. We discuss what we are doing differently this year, curriculums we are using, and how we are structuring our school year. If you are a fellow homeschooling mama, or curious about homeschooling, this is the episode for you! Previous Episodes Mentioned:…

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Episode 58: Beyond Organic Produce Farming Explained with Jessica Bullock and Red Moon Farm 1:29:54

3M ago1:29:54

1:29:54

Join us as we chat with Jessica Bullock, a mom of 2, birth worker, herbalist, and founder and farmer at Red Moon Farm. We chat all things vegetables (geeked out!). What organic growing can and maybe should look like? What does Certified Organic Farming mean and is it necessary? How has the organic label changed? How can consumers buy the best produ…

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Episode 57: Claiming your Birthright with Amy Buchstaber 1:25:01

4M ago1:25:01

1:25:01

Use code: nourishthelittles15 for 15% off your order of Birthright Supplements. Both Corey and I take Bloom and Revive and love the changes we have felt while taking them. In this episode, Corey and I sit down with the founder and formulator of Birthright supplements, the only whole food, animal based women’s prenatal currently on the market. Amy s…

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Episode 56: The scary truth behind school lunches with Zen Honeycutt 1:28:08

4M ago1:28:08

1:28:08

Brace yourselves folks, this episode is a tough one! If you are interested in learning more about the truth behind school lunches, glyphosate, and GMO’s then this episode is for you. Zen Honeycutt is the founder of Moms Across America and author of the book Unstoppable. She shares with us her story of fashion designer to holistic health advocate an…

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Episode 55: BEST OF MAM: What CAN I Eat?! - Lunches Edition 1:00:32

5M ago1:00:32

1:00:32

In this episode we discussed lunches. We talked about packing lunches, how to make nutrient dense lunches, how to transition from SAD lunch foods to cleaner options, and who to contact if you are interested in making a difference in your school’s lunch program. What CAN I Eat?! - Mini Series Episode 7: What CAN I Eat?! - Breakfast Edition Episode 9…

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Episode 54: Nourishing Young Minds Through School Lunches with Aran Goldstein 1:44:31

6M ago1:44:31

1:44:31

In this episode, Corey and I continue to discuss the subject of school lunches. Check out the first episode in this series with Hilary Boynton. Today we sit down with Aran Goldstein, a passionate chef and devoted parent, who is making a significant impact on the way children experience food at school. Aran, known as the "lunch dad," prepares hot lu…

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Episode 53: Tackling School Lunches with Hilary Boynton 1:30:34

6M ago1:30:34

1:30:34

Christine and Corey will be starting a new episode series focused on the subject of school lunches. For this episode, they decided to bring on Hilary Boynton who has revolutionized how school lunches are served at her kids’ school in Manzanita, CA. Hilary shared her story of healing through GAPS and how she became a mother of five, started off as t…

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Episode 52: Canning 101 for Food Preservation with Jenny Gomes 1:20:18

7M ago1:20:18

1:20:18

Christine and Corey learn all about the basics of canning in this informative episode with Jenny Gomes. Jenny talks about the benefits of canning, the difference between canning and fermenting, and the tools required to successfully can. Additionally, she walks you through a step by step process of how you would can a particular food. For any liste…

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Episode 51: Behind the Mic: Corey and Christine reveal their “Roman Empire” 1:06:03

7M ago1:06:03

1:06:03

Corey and I wanted to share our thoughts on the three, wonderful episodes we recorded with Mary Ruddick, Deborah Macnamara, and Sally Fallon Morell. We dove into the key takeaways from our conversations with each guest, explored how each episode resonated with our own personal parenting philosophies, and even shared a little behind the scenes snipp…

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Episode 50: Homemade baby formula, raw milk, feeding children, and the Weston A. Price Foundation with Sally Fallon Morell 1:03:38

7M ago1:03:38

1:03:38

Corey and I were thrilled to interview the president and co-founder of the Weston A. Price Foundation, Sally Fallon Morell. In this episode we delve into the history of when Sally first read Nutrition and Physical Degeneration, her inspiration for writing Nourishing Traditions, and then how she started the foundation. We touch on how she fed her ki…

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Episode 49: Nourished–Feeding Kids is Deeper than Just Food with Dr. Deborah MacNamara 1:23:42

8M ago1:23:42

1:23:42

In this episode, we interviewed Dr. Deborah MacNamara, author of the book: Nourished– She talks about how food has been divorced from connection and it was never meant to be this way. In today’s society, we are worrying too much about WHAT to feed our families and forgetting to focus on our relationships. If you are a mama struggling with obsessing…

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Episode 48: Unearthing Ancestral Wisdom: Bridging the Gap Between Traditional Cultures and Modern Society with Mary Ruddick. 1:38:24

8M ago1:38:24

1:38:24

In this episode we have the privilege of exploring the fascinating realm of ancestral wisdom with Mary Ruddick. Mary shares her experiences living with the last of the traditional cultures and what she has learned from them. We discuss connection to nature, communal living, family structures, male and female roles, and how to apply the wisdom of th…

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Episode 47: Behind the Mic: Corey and Christine’s Origin Stories 1:25:07

9M ago1:25:07

1:25:07

In this heartfelt episode, join our hosts as they take a stroll down memory lane, delving into the enchanting tale of how their paths first crossed. The hosts open up about their initial impressions of each other, their decision to start a podcast together, and their ideas for naming the show. Listeners will be treated to amusing anecdotes, relatab…

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Episode 46: Herbalism 101 with Lisa Mase 1:02:23

9M ago1:02:23

1:02:23

Corey and I are thrilled to be back in 2024 with more educational, interesting, and fun episodes for you! We wanted to start the year off by learning all about herbalism. Lisa Masé is a holistic nutritionist, herbalist, and parent homesteading on the traditional lands of the Abenaki people in Vermont. In this episode, we discuss the basics of herba…

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Episode 45: Real Food for Pregnancy and Gestational Diabetes with Lily Nichols 1:31:23

12M ago1:31:23

1:31:23

Mamas, are you TTC, pregnant, nursing, or struggling with gestational diabetes then this is the episode you want to listen to! Lily Nichols is a wealth of knowledge when it comes to perinatal nutrition and we cover everything you will want to know about the subject. Some of the subjects we touch on are: the best foods to eat when trying to conceive…

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Episode 44: Fostering Family Nourishment Through Books with Sarah MacKenzie from Read Aloud Revival 1:31:25

1y ago1:31:25

1:31:25

Reading aloud isn’t just for little kids! Sharing stories through oral tellings is an ancient tradition and in our modern world the custom is just as, if not even more, rich and necessary. Sarah MacKenzie gives us so much through this interview, as well as through her books and podcast. She is the kind of mom friend we all need. Full of encourageme…

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Episode 43: Starting Solids with Baby with Dr. Leah Foreman 1:36:18

1y ago1:36:18

1:36:18

Are you a caregiver getting ready to start solids with your baby? Or maybe you are a parent of a toddler and want to improve their eating habits. This episode with Dr. Leah Foreman is just the episode for you! We discuss when to start solids with baby, the best first foods to begin with, why eating whole, real foods are important for oral motor dev…

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Episode 42: Nourishing Asian Food with Sophia Eng 1:16:19

1y ago1:16:19

1:16:19

In this episode, we interviewed Sophia Nguyen Eng, author of the forthcoming Nourishing Asian Cookbook. Sophia is a first-generation Vietnamese-American and first-generation regenerative farmer. If you are a lover of Asian cuisine, this episode is for you! We discussed why Asian dishes have a complexity and depth of flavor, how Sophia became inspir…

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Episode 41: How to Choose the Best.. –Bread Edition 1:15:05

1y ago1:15:05

1:15:05

Welcome to our mini-series titled: “How to Choose the Best ____.” In this episode, we cover grocery store bread. Topics covered: -History of grocery store, sliced bread -What are the basic ingredients in bread -Reading ingredient labels of a few popular bread brands -Choosing the best bread options -Discussion of commercial yeast -Greenwashing brea…

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Episode 40: Beyond Regeneration: Connecting our Souls to the Soil with Daniel Firth Griffith 1:46:25

1y ago1:46:25

1:46:25

In this episode we interviewed Daniel Griffith of the Robinia Institute. In today’s climate, regenerative agriculture is a popular phrase being used in the farming and health industries, as well as marketing campaigns. Daniel unpacks what the label “regenerative agriculture” means and why the conversation and practices surrounding this trendy label…

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Episode 39: Homeschooling for Beginners 1:25:40

1y ago1:25:40

1:25:40

Christine shares some big news on this episode and asks for advice from Corey. This entire episode is for the beginning homeschooling parent. We discuss the logistics of homeschooling multiple children, to join a co-op or not, organizational tips, and more. Even if you are not a homeschooling parent, this episode will still have valuable informatio…

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Episode 38: How to Choose the Best….?-Flour Edition 1:41:34

1y ago1:41:34

1:41:34

Welcome to our mini series titled: “How to Choose the Best ____.” In this episode we cover FLOUR! Specifically wheat flour. Topics covered: Learn all about wheat as a plant. How it is catagorized, treated, and labled. We give you the information so you can feel empowered to make the best choices for your family. Additives to commercial flour. The h…

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Episode 37: Ancient Traditions of Fermenting Grains with Alison Kay 1:39:06

1+ y ago1:39:06

1:39:06

In this episode we welcomed back Alison Kay from The Ancestral Kitchen to discuss the topic of fermenting grains. She began by sharing her own personal experiences that led her to begin fermenting grains. Alison touches on the basics of fermentation, history of grain fermentation, and the nutritional aspect of fermenting. She ends the episode by sh…

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Episode 36: How to Choose the Best…. -Eggs Edition 1:18:35

1+ y ago1:18:35

1:18:35

We are starting a new mini series with the podcast titled: “How to Choose the Best ____.” In this episode we cover EGGS! If you are confused about how to read egg carton labels then this episode is for you! We discuss the nutritional benefits of eggs, how to choose the best eggs in the grocery store, and how to decipher the marketing claims and lab…

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Episode 35: Crawling, Walking, and Beyond - Structural Integration Bodywork with Kali Johnson 1:34:46

1+ y ago1:34:46

1:34:46

In this episode we interview Kali Johnson who specializes in structural integration bodywork and MoveNat. Structural integration bodywork focuses on the fascia and helping the body find a better relationship with gravity. Kali shares with us what fascia is, how it affects the body and common ailments. She also explains how fascia and feet and fasci…

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Episode 34: Learning to Love Organ Meats (part 2) with Janine Farzin 50:39

1+ y ago50:39

50:39

Don’t skip this episode based on the title alone, give it a listen you might be surprised what you learn from Janine! So are you one of those people who is afraid to eat organ meats? Maybe you are grossed out by them and would rather pop an organ meat capsule. Or maybe you are interested in learning how to eat them and serve them to your family but…

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Episode 33: Learning to Love Organ Meats (part 1) with Janine Farzin 1:13:28

1+ y ago1:13:28

1:13:28

Don’t skip this episode based on the title alone, give it a listen you might be surprised what you learn from Janine! So are you one of those people who is afraid to eat organ meats? Maybe you are grossed out by them and would rather pop an organ meat capsule. Or maybe you are interested in learning how to eat them and serve them to your family but…

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Episode 32: Surprise Mystery Guest! JK, it’s Holistic Hilda!! 1:26:22

1+ y ago1:26:22

1:26:22

Tune into today’s episode if you want to hear all about spirituality as a form of nourishment, how to be calm in the “eye of the storm,” the benefits of cold plunging, and tidbits about exploring the world and being in community with indigenous groups of people. Hilda Labrada Gore, the popular host and producer of the Wise Traditions Podcast, share…

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Episode 31: Female Farmers, Meat and Dairy: with Natalie Kovarik and Tara Vander Dussen 1:41:45

1+ y ago1:41:45

1:41:45

In this episode, Corey and I had an entertaining and informative conversation with Natalie Kovarik and Tara Vander Dussen from the popular Discover Ag podcast. Natalie and Tara are two millennial female farmers who shared their experiences and expertise with us on dairy farming, the anti-meat narrative, nutrition and meat, feeding steers and dairy …

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Episode 30: Nourishing Food on a Limited Budget and Government Assistance (SNAP and WIC) with Victoria Boron 1:47:14

1+ y ago1:47:14

1:47:14

In this episode, Corey and I chat with Victoria Boron. Victoria is currently studying to obtain her Bachelor of Science in Nursing and eventually Doctor of Nursing Practice. Victoria found herself in a challenging situation and needing government assistance to help feed her family. In this episode, we discuss how families in these delicate situatio…

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Episode 29: The Cost of Real Food with Crystal La Brake 1:42:33

1+ y ago1:42:33

1:42:33

In this episode, Corey and I chat with Crystal from the Abundantly Blessed Homestead about how the cost of real food might be more affordable than we might think. Crystal gives lots of ideas on how to stretch your budget (ie: drinking broth before meals to help fill you up) while still eating nutrient-dense real foods. She also breaks down the cost…

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Episode 28: Real Food on a Budget 101 1:35:00

1+ y ago1:35:00

1:35:00

In this Budgeting 101 episode, Corey and I discuss several different topics related to real food budgeting. We cover how to prioritize nutrient density (when possible), the difference between value and price, the cost of real food versus packaged and processed foods, and practical application tips and tricks for how to save money. This episode is o…

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Episode 27: Nourishing Tweens in the Modern World with Renee Kohley 1:57:40

1+ y ago1:57:40

1:57:40

We are honored to interview Renee Kohley of Raising Generation Nourished and talk all about how and what to feed your tweens! This episode is for EVERYONE, not just parents of kids ages 9-14. One point Renee makes is that the foundation for nourishing our kids starts at a young age. So parents of babies and toddlers, please don’t skip this episode!…

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Episode 26: Choosing Family Food Values 1:05:19

2y ago1:05:19

1:05:19

Happy New Year! In this episode, Corey and I wanted to start the new year off by discussing Family Food Values and how to implement them in your home. Before the episode starts, we chat about what we did over the holidays and catch up. If you want to skip that part of the episode, jump to minute 12:14. In regards to Family Food Values, we cover: -b…

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Episode 25: Ask Us Anything! 1:18:46

2y ago1:18:46

1:18:46

In this episode, Corey and I answer all your burning questions! We tried to get to as many questions as possible but were unable to answer ALL of them. We will save the questions not answered for a future episode. See below for the questions we were able to answer. Kitchen/Cooking Related Questions How much time do you spend in the kitchen making 3…

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Episode 24: Thanksgiving Leftovers - What do I do with all this TURKEY?? 52:52

2y ago52:52

52:52

Today we are talking way more than just a turkey sandwich! Resources Mentioned: Mastering the Art of French Cooking, Julia Child Why Did Jello Salad Go Out of Style, Proof podcast Fannie’s Last Supper Will Harris on Joe Rogan Always Hungry with Bobby Flay and Sofie Flay Recipes Information: Turkey Bone Broth (Nourish the Littles) Gluten-free chicke…

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Episode 23: Wise Traditions 2022 1:02:19

2y ago1:02:19

1:02:19

In this episode, Corey and I share about our time at the 2022 Weston A. Price conference in Knoxville, TN. We discuss our thoughts on some of the presentations that we went to, share our favorite meals, and For information on the Weston A. Price conferences, please visit the WAPF website and follow the foundation on IG to learn about the location f…

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Episode 22: Real Food Thanksgiving 1:09:04

2y ago1:09:04

1:09:04

Get all the Thanksgiving tips and tricks. Hear from Christine and Corey about what we do with our families and how we handle the planning, cooking, and family dynamics. Don’t forget to save your turkey bones and make bone broth, turkey broth is delicious! Correction: Corey said that her husband is hoping to get a wild turkey for Thanksgiving. This …

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Episode 21: Honoring Our Body’s Wisdom with Chef James Barry 1:42:28

2y ago1:42:28

1:42:28

In this episode, we interview James Barry, chef and founder of Eat Pluck, an organ meat-based seasoning. The conversation flows in and out of various topics including diet culture and the many different diet fads, including organ meats in the diet, bio-individuality, listening to the body’s wisdom, being a stay-at-home dad and so much more. This co…

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Episode 20: 72 Years Wisdom 1:01:42

2y ago1:01:42

1:01:42

In this episode, Corey and I reflect on our birthdays and everything we have learned in the past 36 years of our lives. Thank you to everyone who has taken the time to listen to our episodes and follow us along on our journey of motherhood and holistic living. Stay tuned for many more interesting and informative episodes in season 2! Barefoot Shoes…

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Episode 19: Food Education and Food Freedom with Liz Haselmayer 1:32:23

2y ago1:32:23

1:32:23

This is the last episode of season 1. We will be back soon with more episodes! Trigger warning: Eating disorders This episode touches on so many wonderful topics! Liz shares her history of her eating disorder and how that led her to create the Homegrown Education Curriculum. She talks about how we can educate our own kids (no matter what age) on th…

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Episode 18: What CAN I Eat?! - Snacks Edition 1:20:29

2y ago1:20:29

1:20:29

In this episode, we talk about a hot topic: snacks! We start out by sharing some of the statistics related to Americans and their snacking habits as well as how much money the snacking industry makes. Then we go into some of the effects snacks have on our health and our children’s health. The conversation also touches on managing snacks outside the…

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Episode 17: Finding Joy in Homemaking with Lisa Clark 1:04:11

2+ y ago1:04:11

1:04:11

In this episode, we interview Lisa Clark from Holistic Homemaking. We cover what homemaking is, the benefits it imparts on family life, how anyone can be a homemaker, budgeting tips, and finding joy in the kitchen. Lisa shares a little bit of her past and how she became interested in homemaking and ancestral nutrition. We discuss how even the busie…

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Episode 16: What CAN I Eat?! - Drinks Edition 1:03:53

2+ y ago1:03:53

1:03:53

In this episode, we talk about drinks! We discuss the less than desirable popular drinks consumed in today’s modern culture. Then we share some healthier alternatives as well as strategies for weaning off the extra sugary processed drinks. The conversation also touches on managing drinks outside the home at parties and relatives’ homes. Note: At th…

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Episode 15: The Sacred Woman with Laura Prentice 1:24:59

2+ y ago1:24:59

1:24:59

In this episode, we interview Laura Prentice who is a Fertility Awareness Method practitioner. We touch on what FAM is and how women can use it to achieve or prevent pregnancy. She also shares with us the dark truth behind birth control, Pap smears, and mammograms. Finally, she shares with us how the modern ancestral mom can support their daughter …

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Episode 14: What CAN I Eat!? - Desserts Edition 1:09:54

2+ y ago1:09:54

1:09:54

In this episode, we talk about artificial colors and their effects on the body, sugar and its history and effect on the body. Then we transition into discussing desserts and strategies for making them more nutrient-dense, we also share some of our favorite dessert recipes. The conversation also touches on managing desserts in the home, at parties, …

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پادکست های Christine Muldoon

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