بهترین پادکست های Project Bodybuilding (2024)

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How To Heal A Leaky Gut | The ATP Project 462 1:12:11

1d ago1:12:11

1:12:11

Naturopaths Discuss Leaky Gut - Symptoms and Treatments | The ATP Project 462 In this gut-busting episode of The ATP Project, Nic and Steve get up close and personal with Leaky Gut. They chat about the gut barrier (a.k.a. your digestive bouncer) and why keeping it strong is crucial. Discover the sneaky culprits behind gut damage, like stress, and g…

1
Blood Types and the link to Diets, Diseases, Exercise and Personality | The ATP Project 461 1:21:03

8d ago1:21:03

1:21:03

Hey guys, can you please do us a huge favour and head over and vote for our podcast for Listeners Choice for The Australian Podcast Awards...please! https://www.australianpodcastawards.com/voting Join Nic and Steve as they dive into the weird and wonderful world of blood types! Ever wonder why we have different blood types? Or if your blood type mi…

1
LDL Cholesterol - Not As Bad As You Think! | The ATP Project 460 1:07:58

15d ago1:07:58

1:07:58

Hey guys, can you please do us a huge favour and head over and vote for our podcast for Listeners Choice for The Australian Podcast Awards...please! https://www.australianpodcastawards.com/voting In this episode, Nic and Steve delve into the complex world of cholesterol, revealing why LDL might not be as bad as you think. They explore the different…

1
Leading with Heart: Alan Mulally’s Masterclass in Life, Leadership, and Love 1:46:11

16d ago1:46:11

1:46:11

Regarded as one of the strongest corporate leaders of our time, Alan Mulally's legacy is marked by his transformative impact at Boeing and Ford. Under his leadership, Boeing thrived, and Ford not only returned to profitability but also emerged stronger from the Great Recession. This success was no accident; it was the result of Mulally's lifelong c…

1
Naturopaths Explain Why You Are Fatigued! | The ATP Project 459 1:05:55

22d ago1:05:55

1:05:55

"Feeling like a sloth on a Monday morning? Wondering why your get-up-and-go got up and left? In this episode, Nic and Steve dive deep into the mystery of why you're so fatigued that even your coffee needs a coffee. From iron absorption issues to the dark side of magnesium and vitamin D, they've got all the reasons why you're dragging your feet—and …

1
Naturally Healing Crohn's & Colitis - Dane Johnson tells his story | The ATP Project 458 1:04:26

29d ago1:04:26

1:04:26

Become the CEO of your health Join Nic and Steve on this inspiring episode of The ATP Project as they sit down with Dane Johnson. Dane shares his incredible journey of overcoming Crohn's disease and colitis, detailing how he saved his own life through perseverance, natural healing, and lifestyle changes. Tune in to hear his transformative story and…

1
Clean Bulking - Build Muscle Not Fat! | The ATP Project 457 56:05

1M ago56:05

56:05

In this episode, Nic and Steve dive deep into the world of clean bulking. They explore what clean bulking is, how it differs from dirty bulking, and discuss the pros and cons of both approaches. Tune in to learn about optimal calorie intake, the role of mTOR in muscle growth, and effective supplementation strategies. They also cover the importance …

1
Running - Is It Worth The Risk? | The ATP Project 456 1:11:16

1M ago1:11:16

1:11:16

Ready to run? Or do you laugh at the thought? Join Nic and Steve as they run you through the good, the bad, and the downright ugly sides of running. Ever wondered why people put themselves through the pain of a so-called "runner’s high"? Or why the marathon even exists? From heart-pounding benefits to pavement-pounding injuries, they cover it all. …

1
Top 5 - COVID Home Remedies - That Work! | The ATP Project 455 52:47

2M ago52:47

52:47

In today's episode, Nic and Steve serve up their top 5 home remedies for tackling COVID-19. Join them as they mix humor with health, turning your kitchen into a natural remedy haven. Will they both choose wildly different remedies or did Steve cheat and copy Nic, turn in to find out! As always, this information is not designed to diagnose, treat, p…

1
Your Gut Is Your Immune System! | The ATP Project 454 1:01:53

2M ago1:01:53

1:01:53

Join Nic and Steve on The ATP Project Podcast as they reveal the shocking truth: your gut is the secret superhero housing 80% of your immune system! From the mysterious powers of Secretory IgA to the dark side of low stomach acids and the villainous 'wrong' bugs, they cover it all. Discover the foods that turn your gut into a war zone, the medicati…

1
Unlocking the Secrets of Cell Danger Response: Health, Healing, and Science | The ATP Project 453 1:03:16

2M ago1:03:16

1:03:16

Ever wondered what happens when your cells feel threatened? Spoiler alert: they don’t hide under the bed. Instead, they trigger CDR! Nic and Steve explain what CDR is and what sets it off, like the biological equivalent of setting off your car alarm because a leaf fell on it. They’ll also unravel the dramatic saga of mitochondria during CDR stages,…

1
Meditation- The Amazing Health Benefits | The ATP Project 452 1:03:03

2M ago1:03:03

1:03:03

Meditation Health Benefits Explained Join Nic and Steve as they discuss the health benefits of meditation. Learn about stress management, the overall health benefits of meditation, and how it can even change your brain structure! They give practical tips on meditating, and how to start if you have never meditated before, plus, they’ll dish out tips…

1
Men's Mental Health Emergency! - What We Need To Be Doing About It | The ATP Project 451 1:11:17

3M ago1:11:17

1:11:17

In this episode of The ATP Project, hosts Nic and Steve tackle the pressing issue of men’s mental health. They explore alarming statistics on men’s health and causes of premature death, dissect various theories on why men are at higher risk, and discuss the impact of societal expectations and masculinity on mental well-being. The conversation delve…

1
Fasting for Health and Weight Loss | The ATP Project 450 1:20:38

3M ago1:20:38

1:20:38

In today's episode. Nic and Steve discuss "The Naturopath's Ultimate Guide to Fasting." From ancient origins to modern-day benefits, they'll break down what really happens when you skip those snacks, tackle circadian rhythms, and spill the beans on anti-aging, AMPK activation, and IGF-1. Ever wondered if fasting could help with fat loss, PCOS, or e…

1
Naturopaths Reveal Tips For Thyroid Health - Part Two | The ATP Project 449 54:25

3M ago54:25

54:25

Naturopaths Explain How To Improve Your Thyroid Health! - Part Two Join Nic and Steve as they delve into Part Two of the intricate world of thyroid health in their latest episode, 'Naturopaths Guide To Thyroid Health!' Discover the factors that can influence thyroid function, unraveling the complexities surrounding this vital gland. Nic and Steve e…

1
Naturopaths Guide To Thyroid Health! - Part One 53:50

3M ago53:50

53:50

Naturopaths Explain What Can Impact Your Thyroid Health! - Part One Join Nic and Steve as they delve into the intricate world of thyroid health in their latest episode, 'Naturopaths Guide To Thyroid Health!' Discover the factors that can influence thyroid function, unraveling the complexities surrounding this vital gland. Nic and Steve explore the …

1
Top 5 Immune Herbs | The ATP Project 447 1:01:22

4M ago1:01:22

1:01:22

Naturopaths reveal their top 5 herbs for immune health! Nic and Steve are throwing down in a herbal showdown! This episode of The ATP Project gets spicy as they each reveal their TOP 5 Herbs for Immune Health. ️ Learn about the powerhouses of the plant world that can help you fight off illness and keep you feeling your best. Which herbs will make t…

1
Bone Health | The ATP Project 446 1:16:55

4M ago1:16:55

1:16:55

Bone Health This week on The ATP Project, Nic and Steve dive deep into the fascinating world of bone health. They'll be cracking open the science on osteoporosis, the difference between osteoclasts and osteoblasts (bone builders vs. breakers!), and how to spot the signs your bones might need some TLC. Worried about your bone destiny? Don't fret! Th…

پادکست هایی که ارزش شنیدن دارند

پادکست های Project Bodybuilding

پادکست هایی که ارزش شنیدن دارند

1
Project Bodybuilding

Project Bodybuilding

1
The Dareful Project

Dareful

1
The ATP Project's Podcast

ATP Science

1
The Find Your Force Project by Sanctus Nutrition

Alex Brewer

1
Project My Life with Anthony Monetti

Anthony Monetti

1
How To Heal A Leaky Gut | The ATP Project 462 1:12:11

1
Blood Types and the link to Diets, Diseases, Exercise and Personality | The ATP Project 461 1:21:03

1
LDL Cholesterol - Not As Bad As You Think! | The ATP Project 460 1:07:58

1
Leading with Heart: Alan Mulally’s Masterclass in Life, Leadership, and Love 1:46:11

1
Naturopaths Explain Why You Are Fatigued! | The ATP Project 459 1:05:55

1
Naturally Healing Crohn's & Colitis - Dane Johnson tells his story | The ATP Project 458 1:04:26

1
Clean Bulking - Build Muscle Not Fat! | The ATP Project 457 56:05

1
Running - Is It Worth The Risk? | The ATP Project 456 1:11:16

1
Top 5 - COVID Home Remedies - That Work! | The ATP Project 455 52:47

1
Your Gut Is Your Immune System! | The ATP Project 454 1:01:53

1
Unlocking the Secrets of Cell Danger Response: Health, Healing, and Science | The ATP Project 453 1:03:16

1
Meditation- The Amazing Health Benefits | The ATP Project 452 1:03:03

1
Men's Mental Health Emergency! - What We Need To Be Doing About It | The ATP Project 451 1:11:17

1
Fasting for Health and Weight Loss | The ATP Project 450 1:20:38

1
Naturopaths Reveal Tips For Thyroid Health - Part Two | The ATP Project 449 54:25

1
Naturopaths Guide To Thyroid Health! - Part One 53:50

1
Top 5 Immune Herbs | The ATP Project 447 1:01:22

1
Bone Health | The ATP Project 446 1:16:55

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