Heather Lockett عمومی
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Are you curious about what makes us tick? Open to exploring what’s truly at the Heart of everything? Welcome to Lasting Conversations; where we get real, go deep, and talk about our histories, memories, passions, and dreams. A safe space in which to share our wisdom, explore new ideas, even test the boundaries of what makes us human. I'm your host Heather Lockett, and people have ALWAYS fascinated me. I have a unique ability for all kinds of folks to feel comfortable opening their hearts, an ...
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GoJo and Golic

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What's better than one Golic? How about two? Join Mike Golic Sr. and Mike Golic Jr. every morning as they break down the biggest moments in the sporting world, what’s making headlines in the world of pop culture, and of course, food. These two former NFL players are joined by Jessie Coffield from DraftKings Headquarters in Boston to get you up to speed on everything you need to know to stay informed in the wild world of sports.
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Click here to subscribe, rate, and review the newest episodes of GoJo and Golic! If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-8…
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In Hour 1… [03:35] ELECTION DAY STICKERS GoJo, Golic, and Jessie Coffield open the show with Election Day sticker talk, social media flexes, and their admiration for the end of political ads on television. [06:30] CHIEFS’ MONDAY NIGHT WIN The crew recaps the Chiefs’ 14-game win streak, DeAndre Hopkins’ growing impact, and the Bucs’ cautious call no…
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Join Heather Lockett and her longtime friend, author, and Evolutionary Educator, Dr. Laurel Geise, D. Min, as they dive into the spiritual essence of living our soul's dream. In this opening episode, Dr. Geise shares how personal tragedy led her to a journey of meditation, mindfulness, and an unexpected spiritual awakening. She recounts her life-ch…
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In Hour 2… [03:40] MARSHALL NEWHOUSE ON MONDAY NIGHT FOOTBALL GoJo, Golic, and Monday staple Marshall Newhouse analyze how the Chiefs remain undefeated despite ups and downs. They explore DeAndre Hopkins’ impact on the offense, the Bucs’ game plan after breaking down the latest on the NFC West quarterbacks, and Jayden Daniel's MVP-level play. [16:3…
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In Hour 1… [03:35] SNF RECAP - COLTS ARE NOT CONTENDERS GoJo and Golic dissect Joe Flacco’s Sunday night performance in the Colts' 21-13 loss to the Vikings. The guys question if starting Flacco over Richardson was a mistake and what the Colts need to focus on moving forward. They also assess Sam Darnold’s game and if the Vikings are back on track …
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Click here to subscribe, rate, and review the newest episodes of GoJo and Golic! If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-8…
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In Hour 1… [03:30] HALLOWEEN RECAP GoJo, Golic, and Jessie kick off the episode with tales from an underwhelming Halloween night. From low turnout to missed candy favorites, they cover the highs and lows of the spooky season. [09:30] THURSDAY NIGHT FOOTBALL RECAP: JETS TURN IT AROUND The Jets snapped their losing streak with a huge win on Thursday …
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In Hour 2… [02:50] HALLOWEEN CANDY POLL UPDATE GoJo and Golic defend their Top five Halloween candy choices after Twitter comes after them. GoJo’s choice of candy corn causes a stir, but Golic stands firm with Hershey’s at the top of his list. [06:00] COLTS CHOOSE FLACCO OVER RICHARDSON After Coach Shane Steichen benches rookie Anthony Richardson f…
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In Hour 1… [03:40] GOJO AND GOLIC’S HALLOWEEN COSTUMES The guys reveal their Halloween outfits, with GoJo repping the Pop-Tart Army and Golic trying his hand at wizardry—until he realizes the tie is too tight. [13:13] DODGERS DOMINATE FOR 8TH WORLD SERIES TITLE The Dodgers storm back from a 5-run deficit in historic fashion. GoJo and Golic dive int…
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In Hour 2… [03:05] CHARLOTTE WILDER ON THE SIXERS' EMBIID FINE The Sixers get hit with a $100K fine, not for sitting Joel Embiid, but for public comments that misrepresented his health. Charlotte explains how coach Nick Nurse navigates public perception as the team manages injuries and their fragile star player. [11:50] JOE MAZZULLA’S WILD TAKE ON …
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In Hour 1… [03:20] YANKEES STAY ALIVE WITH BIG WIN The Yankees force a Game 5, powered by Anthony Volpe and a fan controversy. GoJo and Golic debate whether fans overstepped by trying to snag a ball from Mookie Betts' glove, and can the Dodgers close out the Yankees tonight in Game 5? [13:13] COLTS BENCH RICHARDSON, FLACCO TAKES OVER The Colts chan…
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In Hour 2… [02:30] JASON FITZ ON THE DOLPHINS AND NOTRE DAME Tua returns, the Dolphins put up 27 points, and GoJo and Golic ask Jason Fitz if Miami can finally turn their season around with a healthy Tua. Then Fitz weighs in on Notre Dame’s win over Navy and discusses how the College Football Playoff Committee thinks about Big 10 teams before relea…
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In Hour 1… [03:20] WORLD SERIES: DODGERS TAKE COMMAND The Dodgers go up 3-0 in the series with a 4-2 win over the Yankees. Freddie Freeman homers as the Dodgers inch closer to a sweep. Can the Yankees rally, or is the broom coming out in the Bronx? [09:55] STEELERS BEAT GIANTS ON MONDAY NIGHT FOOTBALL The Steelers look competent on offense, securin…
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In this special episode, host Heather Lockett reflects on the significance of choice, unity, and resilience in times of uncertainty. As the U.S. faces a pivotal election, and ares of the world rock with upheaval, Heather explores the power of inner peace and community connection to navigate the unknown. She encourages listeners to look inward, embr…
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In Hour 2… [02:20] ARMY HEAD COACH JEFF MONKEN JOINS US Army Head Coach Jeff Monken joins GoJo and Golic to talk about the challenges of coaching without NIL deals and the pride in competing for the Commander-in-Chief Trophy. Monken also gives insight into Army's QB Bryson Daily's growth and looks ahead to the big matchups against Air Force and Nav…
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In Hour 1… [04:10] 49ERS HOLD ON DURING SUNDAY NIGHT The guys analyze the 49ers’ narrow win and whether they can maintain momentum despite key injuries. Golic questions if Brock Purdy’s recent play is enough to secure him a big contract. Plus, George Kittle's historic milestone with the team. [12:30] DALLAS COWBOYS IN CRISIS A closer look at the Co…
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In Hour 2… [02:40] COLLEGE FOOTBALL WEEKEND SLATE GoJo and Golic dive into marquee matchups, starting with Notre Dame vs. Navy. With the Navy undefeated and the Irish hungry for a win, who has the edge? Later, LSU meets Texas A&M in a high-stakes showdown of SEC unbeatens, and Boise State takes on UNLV as Heisman hopeful Ashton Jeanty looks to impr…
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In Hour 1… [03:30] RAMS OUTSHINE VIKINGS GoJo and Golic dive into a surprisingly electric Thursday Night Football with Cooper Kupp and Puka Nacua’s return against the Vikings. What does this win mean for LA, and are the Vikings coming back down to Earth? [22:04] GOLIC’S ACROSTIC FRIDAY GoJo and Golic tackle Week 8’s hottest NFL stories, from the Be…
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Click here to subscribe, rate, and review the newest episodes of GoJo and Golic! If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-8…
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In Hour 1… [03:45] COOPER KUPP SPEAKS ON TRADE RUMORS We dive into Cooper Kupp's reaction to trade rumors as he focuses on his current role with the Rams. Is his time in LA coming to an end, and who could benefit most from acquiring him? [13:05] VIKINGS VS RAMS TNF PREVIEW How will the Rams fare against a tough Vikings defense? We break down how bo…
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In Hour 2… [02:45] NBA OPENING NIGHT REACTIONS WITH AMIN Amin Elhassan joins the show to discuss JJ Redick’s debut, the Celtics’ dominant start, and whether Jayson Tatum and Jaylen Brown can maintain their "revenge tour" energy all season long. Amin explains why he is high on the Suns this season and predicts a deep playoff run. He also previews to…
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In Hour 1… [03:53] DEANDRE HOPKINS TO THE CHIEFS GoJo and Golic discuss how much Hopkins can help Kansas City’s offense. While not in his prime, Hopkins still brings experience and talent. But did the Chiefs get him at a bargain? [10:18] COOPER KUPP TRADE RUMORS The Rams’ asking price for Kupp is high, but with injury concerns, Golic questions whet…
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In Hour 2… [02:40] CHARLOTTE’S WEB: 3 NBA STORYLINES GoJo and Golic dive into three NBA storylines that Charlotte Wilder can’t get out of her head. Will the Boston Celtics let Olympic drama fuel them to a repeat NBA Championship? Are the Bucks being overlooked despite their star power? The Sixers are dependent on health to be a real threat in the E…
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In Hour 1… [03:44] MONDAY NIGHT FOOTBALL RECAP Lamar Jackson shines in the Ravens' 41-31 win over the Bucs. GoJo and Golic discuss how Baltimore’s offense is clicking, with Lamar Jackson and Derrick Henry leading the charge. What can the Bucs do without their top receivers, Mike Evans and Chris Godwin? [17:13] TUA’S RETURN & GUARDIAN CAP DISCUSSION…
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In this heartwarming episode, Heather sits down with the vibrant Nancy May, co-founder of Family Tree, Food, and Stories. Together, they explore the deep connections between food, family, and cherished traditions. From humorous tales of kitchen fails, and cookie love, to the emotional legacy of family recipes, this conversation dives into how food …
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In Hour 2… [02:50] MONDAY NIGHT FOOTBALL WITH MARSHALL NEWHOUSE GoJo and Golic, joined by Marshall Newhouse, recap Week 7 of the NFL. They dive into how the Jets use Davante Adams and whether the Chiefs remain the top team after beating the 49ers. [18:15] GEORGIA DOMINATES TEXAS Georgia delivers a dominant performance against Texas, and GoJo and Go…
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In Hour 1… [05:10] STEELERS OFFENSE WORKS? GoJo and Golic discuss the Steelers' impressive 37-15 win over the Jets. Russell Wilson found his stride after a rough start. Pittsburgh’s run game carried the load while Wilson settled into the passing game, giving Mike Tomlin’s team a well-rounded victory. [22:37] CHIEFS BEAT NINERS AGAIN The Chiefs defe…
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In Hour 2… [03:05] CHEEZ-IT COLLEGE FOOTBALL PREVIEW GoJo and Golic kick off with a huge SEC showdown as Georgia takes on Texas in a game that could shake up the playoff picture. Can Texas continue its dominant run, or will Georgia pull off a road upset? [18:45] MLB PLAYOFF UPDATE WITH DAVID ORTIZ Big Papi breaks down the Dodgers’ commanding 3-1 se…
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In Hour 1… [05:00] THURSDAY NIGHT FOOTBALL RECAP Sean Payton returns to the Superdome, but it’s all about his Broncos as they dominate the Saints 33-10. GoJo and Golic discuss what this win means for the Broncos and reflect on the Saints’ struggles. [16:00] TONY BENNETT RETIRES Legendary Virginia basketball coach Tony Bennett steps away, and the gu…
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In Hour 2… [03:09] NCAA MAKES A SWIFT RULE CHANGE GoJo and Golic react to the NCAA’s quick response to Dan Lanning’s controversial 12-man penalty in the Oregon vs. Ohio State game. They discuss how this new rule impacts game strategy moving forward and what it says about the NCAA’s ability to act fast when they choose to. [18:45] WEMBANYAMA’S CRITI…
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In Hour 1… [02:40] SABRINA IONESCU'S GAME-WINNER The Liberty’s star Sabrina Ionescu hit a clutch 28-foot three-pointer with just one second left, securing an 80-77 comeback win over the Lynx. GoJo and Golic discuss whether this is the biggest shot in Liberty history and its impact on social media. [16:40] CAN THE JETS MAKE A PLAYOFF PUSH? The Jets …
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In Hour 1... [01:19] DAVANTE ADAMS TRADED TO THE JETS Davante Adams was traded to the Jets, and GoJo and Golic were extremely unsurprised about the move, given QB Aaron Rodgers's history playing with Adams in Green Bay. They broke down the trade and what it could mean for the Jets' future. [11:05] AMARI COOPER TRADED TO THE BILLS In other trade new…
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In Hour 2… [03:35] JASON FITZ TALKS RAIDERS REBUILD Yahoo Sports' Jason Fitz joins to discuss the Davante Adams trade and whether the Raiders are heading toward a rebuild. He questions why the team isn’t addressing their quarterback situation while exploring Amari Cooper’s move to the Bills. [18:50] SMU’S HEAD COACH RHETT LASHLEE SMU Head Coach Rhe…
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In Hour 2… [02:50] RODGERS’ FRUSTRATION AFTER JETS LOSE AGAIN Aaron Rodgers isn't thrilled with the officiating in the Jets’ latest loss to Buffalo. GoJo, Golic, and Charlotte Wilder weigh in on whether this is just the "same old Jets" and how Rodgers’ public comments affect team chemistry. [18:20] CHARLOTTE’S NBA PREDICTIONS Charlotte Wilder share…
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In Hour 1… [03:40] MNF RECAP: BILLS HOLD OFF JETS The Bills pulled out a 23-20 win over the Jets thanks to a late field goal. Josh Allen calls it gritty, but GoJo and Golic discuss whether the Bills are back on track after two losses and Aaron Rodgers’ calling out the refs for some “ridiculous” penalties as he and the Jets offense show signs of lif…
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In this episode Heather sits down with Kathleen Plumley and Norm Bour, an inspiring couple who have fully embraced the digital nomad lifestyle. From their travels across Asia to their deep connection with community, they share insights on living life untethered by age or finances. Discover their journey from life-changing decisions, letting go of m…
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In Hour 2… [02:15] MARSHALL NEWHOUSE MONDAYS GoJo and Golic welcome former NFL offensive lineman Marshall Newhouse to discuss the pressures on Mike McCarthy and Doug Pederson. Who’s more likely to get fired first? Marshall tells us why he was so impressed by Caleb Williams’ London performance and gets us ready for Monday Night Football as his old t…
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In Hour 1… [02:50] RECAPPING SUNDAY NIGHT FOOTBALL GoJo and Golic break down the Bengals' ugly win over the Giants. Golic called the game for NFL Network and discussed why no one should be impressed with Cincinnati’s performance, especially with Daniel Jones leading the Giants in rushing. [08:25] LIONS BLOW OUT THE COWBOYS The Lions dominated Dalla…
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In Hour 2… [02:10] SEC & BIG TEN STAND UNITED GoJo and Golic dive into the big meeting between SEC and Big Ten commissioners. They discuss the conference leaders’ united stance on private equity in college football and how it might affect the CFP format. [07:50] RED RIVER RIVALRY & CFB WEEKEND PREVIEW Texas vs. Oklahoma is set for a classic showdow…
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In Hour 1… [03:40] MLB PLAYOFFS The Guardians force a Game 5 against the Tigers with a clutch two-run homer, and the Yankees hold off the Royals to keep their pennant hopes alive. [07:50] WNBA FINALS The Lynx stormed back from 18 points down, sealing a Game 1 overtime win with a dramatic final play against the Liberty. [10:50] TNF RECAP The 49ers r…
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In Hour 2… [03:20] SAM PITTMAN, ARKANSAS HEAD FOOTBALL COACH, JOINS Arkansas Head Coach Sam Pittman joins to discuss his team's thrilling victory over #4 Tennessee, marking the program’s first top-five home win since 1999. He shares insights on the win's significance for the program and tackles the evolving landscape of NIL and redshirt players. [1…
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In Hour 1… [06:25] METS ADVANCE TO NLCS The Mets complete their comeback journey, advancing to the NLCS for the first time since 2015. Francisco Lindor’s grand slam leads a stunning victory over the Phillies as the Mets defy the odds after a rough start to the season. [14:35] THURSDAY NIGHT 49ERS AT SEAHAWKS Two top-five quarterbacks in passing yar…
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[01:05] Jets Fire Robert Saleh Woody Johnson pulls the trigger on a shocking move, firing Robert Saleh after 3+ seasons, leaving the team and fans stunned. GoJo and Golic break down what went wrong, including the Jets' offensive struggles, Saleh's lack of a stable QB, and the underlying tension with Aaron Rodgers. [19:44] Diana Russini Joins the Sh…
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[00:41] Jason Fitz Joins: Raiders & Davante Adams Jason Fitz shares thoughts on the Raiders' ongoing quarterback chaos and how it’s impacting Davante Adams. With Derek Carr sidelined, what’s next for Adams and the team? Could they look to a future with Rattler or Haener under center, and what does it mean for their playoff hopes? [16:22] College Fo…
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[03:27] They See Me Scrollin' – Social Media Breakdown It’s time for GoJo and Golic to dive into some of the weekend’s best moments from the timeline. Texas A&M Police Report: Someone’s Saturday night ended with a very sober wife picking them up. Which is worse—a night in jail or having to answer to her? FSU’s Book Guy is Back: Clemson beats FSU, a…
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[03:29] Chiefs Beat Saints 26-13 Mahomes throws for 300 yards while Kareem Hunt rushes for 102, and JuJu adds 130 receiving yards in a dominant win. GoJo and Golic discuss whether the offense is truly back or if they still need to see more. The Saints drop their third straight—how much shine is left? Can they turn things around with a softer schedu…
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In this episode, Heather Lockett invites you to pause, reflect, and embrace the power of simplicity. Broadcasting from sunny South Florida, where the ocean waves serve as a soothing backdrop, Heather shares her personal journey of letting go, to make space for true nourishment. As the world faces upheavals—war, storms, and displacement—this episode…
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In Hour 2… [03:00] MARSHALL NEWHOUSE PREVIEWS MNF GoJo and Golic welcome former NFL lineman Marshall Newhouse to discuss the Saints vs. Chiefs matchup. Can the Saints find their groove after a two-game skid? And will Kansas City survive injuries on offense? [18:20] DOUBTING THE CHIEFS? GoJo questions whether it's fair to doubt the undefeated Kansas…
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In Hour 2… [02:55] ALABAMA HEAD COACH KALEN DEBOER JOINS Kalen discusses taking over for Nick Saban, his team’s big win over Georgia, and standout freshman WR Ryan Williams. Plus, how Jalen Milroe has progressed and prepping for Vanderbilt. [19:10] COLLEGE FOOTBALL TALK GoJo and Golic break down a huge SEC matchup—Ole Miss vs South Carolina. How ha…
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