Fitness Industry founders and luminaries chat about their dream gym. Find out about their exercise goals, what kind of workouts they like, and what their dream gym would be... kit, location, vibe, classes, staff and members, and how they're all maximising motivation. “The aim is to educate, network, and entertain. It’s arm’s length networking; guests get to share their stories, views and ideas, and listeners to learn what they have in common, or discover new concepts and visions" The Collect ...
…
continue reading
Welcome to the Marv Jones show...as I'm traveling the country, I'll be doing a podcast as I go....try to enjoy!!!
…
continue reading
I Battle Gym Leaders & Giratina
…
continue reading
Knoxville and East Tennessee business podcast.
…
continue reading
We're trying to bring physical and mental health awareness to a small town. From anxiety, depression, bipolar disorder to communicating with family, learned helplessness and taking responsibility for your responsibilities. Teach people to recognize when they are weaponizing their own incompetence and maybe say some dumb shit too.
…
continue reading
The x1@8 podcast is a podcast about powerlifters, not just powerlifting. We set out with a goal to talk about the real things that go on, and share the in the trenches experiences of athletes, and coaches.
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
Travis Jones owns 3 multi-million dollar companies including RBT Gyms which has 15 non-franchised locations in Australia and the USA. Each gym has over 100+ members paying between $70-$90 per week
…
continue reading
Erica - Your Partner in All Things Health and Happiness I'm not your average health coach guru. As a mind-body-spirit cheerleader, I've worn many hats (think: gym teacher, personal trainer, nutrition coach, yoga instructor and even reiki healer!). Through it all, I've learned that true well-being comes from nourishing your whole self. Want to learn more about my journey? See you HERE! P.S. Got questions or just want to chat? Shoot me an email at ejwcoach@ericajoneswooley.com Join the Fun!
…
continue reading
This podcast is all about conversations/discussions with a variety of topics and crazy scenarios (both real world and hypothetical) which might be random but...not so random. So stick around and see what we might be talking about next, cause ya never know. Feel free to join the conversation and drop a comment or suggestion. IG: @random.notsorandom Email: random.notsorandomconvos@gmail.com
…
continue reading
Bourbon connoisseur, sneaker head, girl dad, community promoter and gym rat Leo Cummings III takes you on a journey through the human experience, diving into today’s hot topics through open-minded conversations with intriguing people. So pour you a drink, turn up your volume, and Pull Up A Chair.
…
continue reading
RELEVANT PROFESSIONAL ENRICHMENT YOU CAN ACCESS IN THE CAR, GYM, OR ANYWHERE! InJoy's podcast features enlightening interviews with health educators, leaders, influencers, and advocates in maternal-child health who focus on transforming care through education. Tune in, learn, and be inspired by these empowering leaders who are passionate about making a difference—just like you. You’ll get ideas you can implement right away!
…
continue reading
Where GBTQ men share their experience of the shame of feeling different while growing up and more importantly overcoming it. The Unapologaytic Podcast also explores gay culture and aims to build bridges with other communities.
…
continue reading
WINNER - Best Sports Comedy Podcast @ 'Sports Podcast Awards'. Relax, tune-in and enjoy the only podcast in the world where celebrities properly unwind and cut loose. Come listen to some of the biggest names in sport, media & film discuss their lives with; The CEO of Clapham aka Mr Archie Curzon and Host Freddy Clode. Be prepared for a tornado of laughs and the great unexpected as Archie dishes out life advice to all those looking for success in the city, in the gym and in the sheets. Number ...
…
continue reading
Thought provoking topics, stimulating discussion and pushing the limits on topics spoken about are a few things The Transparently Jordan Podcast aspires to achieve. Join Jordan a Physiotherapist, Athlete and Podcaster while he discusses a wide variety of topics with special guests in each episode. There is truly nothing this podcast will shy away from. Let’s get people thinking and talking!
…
continue reading
What are we doing here?
…
continue reading
The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
…
continue reading
Hip hop legend Jim Jones and special guests present this fast-paced rundown on weather highlights, current events, new music, fashion trends, and more.
…
continue reading
Gear reviews, fitness news, cool people interviews. From Patagonia and North Face to athletes and fitness professionals. If it involves health and fitness and the outdoors, we cover it. We share the stoke with you and keep you up to date on new gear, best fitness advice and inspiration!
…
continue reading
Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength c ...
…
continue reading
On The Daily Battle I Anthony Campo share the trials and tribulations from my day to day of bringing my dreams of living this life to the fullest, becoming the best version of myself, and making an impact on those who I come into contact.
…
continue reading
1
We Hate Uncertainty. But This Practice Can Make You Hate It Less. | Bonus Meditation with Alexis Santos
6:12
Discomfort with the unknown is a natural human response. This meditation will help you relax as you practice allowing the rhythm of life to unfold. About Alexis Santos: Alexis has practiced and taught Insight Meditation in both the East and West since 2001. He has been a long-time student of Sayadaw U Tejaniya (a well respected meditation teacher i…
…
continue reading
In this episode of Big Orange Business, Haley chats with Lindsay Runne, the visionary founder behind Climbing Roots Bouldering Gym, Knoxville's soon-to-be favorite spot for bouldering enthusiasts and newcomers alike. Lindsay shares her journey, her love for the sport, and her passion for creating a welcoming, community-oriented gym that fosters per…
…
continue reading
1
S9 Ep192: Archie Reacts To; Trump's Victory, England Choking & A Night Out With Jack Whitehall!
26:44
Archie's on a rampage as he ends up revealing the dirt on his VIP weekend at Twickers with Jack Whitehall, gives his honest thoughts on Borthwick and reveals why Alistair is a very happy man after Trump is re-elected as President of America. Plus AC phones The Northcote pub to make sure they're going to be well stocked for our live show in February…
…
continue reading
1
The Episode You Need Today | Alexis Santos
1:01:03
1:01:03
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:01:03
How to get the practice into your molecules—not in some militaristic way, but in a way that feels easy and natural. Alexis Santos has been in the field of mindfulness and meditation since 2001. After graduating from Harvard University in 1995, he spent several years in medical school before leaving his chosen career as a doctor to seek out a differ…
…
continue reading
Chief of Trouble, Emma Barry is our legend on YourDreamGym this week. Speaker, advisor, investor, and host of The Trouble Show, Emma talks about longevity and recovery, technology and people, dancing and meditation. Her dream gym is called FREQ, a place to raise your vibrations, be unique, and get your freak on!Thanks to our supporters on this epis…
…
continue reading
1
If You’re Stressed, Anxious, Or Depressed, This Is Your Counterintuitive Medicine | Rabbi Sharon Brous
55:50
How optimizing this skill can change your life – and the world. Rabbi Sharon Brous has some extremely practical tips for how to improve what psychologists call your social health. She is the senior and founding rabbi of IKAR, a Jewish community in LA. Her new book, a bestseller, is called The Amen Effect: Ancient Wisdom to Heal Our Hearts and Mend …
…
continue reading
Unraveling one of our main sources of unhappiness. About Sebene Selassie: Growing up, Sebene felt like a big weirdo. Born in Addis Ababa, Ethiopia and raised in white neighborhoods in Washington, D.C., she was a tomboy Black girl who loved Monty Python and UB40. She never believed she belonged. Thirty years ago, she began studying Buddhism as an un…
…
continue reading
In this episode of Big Orange Business, Haley sits down with Andrew Ellis, a Knoxville local and creator of U Brew Coffee Co. Andrew is passionate about a unique mission: bringing people closer to their coffee by partnering with local roasters across the nation. Listen in to learn how U Brew is connecting communities through craft coffee and how th…
…
continue reading
1
S9 Ep191: Rachel Drummond - Archie Tries To Impress Pro-Golfer Rachel Drummond + He Reveals His Ridiculous Halloween Plans & England Rugby Predictions!
41:53
Today we're joined by LIV and Sky Sports presenter and current professional golfer Rachel Drummond to discuss her incredible career in the game, whereby Archie spends the whole episode desperately trying to flirt and impress her! Plus he takes us through what is surely the most ludicrous Halloween plans that have ever been created and gives us his …
…
continue reading
1
The Hidden Secret To Smarter Decision-Making, Better Relationships, And Lower Stress | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
1:03:09
1:03:09
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:03:09
The Buddhist case — and toolkit — for “don’t-know mind.” For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle being wrong. This is the third in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and meditation practice, then goes o…
…
continue reading
Dave Wright, gym owner, MyZone founder, and serial entrepreneur joins us to kick-off Series 10 of YourDreamGym. Listen to find out about growing up in the countryside in Oz playing Aussie rules, tennis, cricket and basketball, working in the UK, and building his own gyms, Feelgood Fitness. Motivating walks at 6am, and Dave's dream gym with Cardio, …
…
continue reading
During today's episode Jordan sits down with Sexologist Anisa from Relate Sexology who chats about relationships, confidence with sex, communicating sexual needs and more! Find Anisa Below: Website: https://www.relatesexology.com Instagram: https://www.instagram.com/relatesexology/ Sexuality education platform: https://www.climax.how/?via=anisa Use…
…
continue reading
1
How To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt
1:08:44
1:08:44
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:08:44
A Stanford innovation expert shares practical tips on future-proofing your mind. Frederik Pferdt was Google’s first Chief Innovation Evangelist, where founded Google’s Innovation Lab. He’s also taught classes on innovation and creativity at Stanford University for more than a decade. His new book is called What's Next Is Now: How to Live Future Rea…
…
continue reading
Menopause and ADHD: A Double Whammy? Feeling lost and overwhelmed during menopause? Add ADHD to the mix, and it can be a real challenge! Tune into my latest podcast episode to learn how I've navigated this journey and discovered strategies to thrive. Ready to ditch the overwhelm and Feel Good (For Real!)? Life can get crazy, but what if you could d…
…
continue reading
Cultivating what’s good in us helps during times of both abundance and adversity. In fact, it’s when times are hard that we need it the most. About Kaira Jewel Lingo: At the age of twenty-five, Kaira Jewel Lingo entered a Buddhist monastery in the Plum Village tradition and spent fifteen years living as a nun under the guidance of Zen Master Thich …
…
continue reading
In this episode of the Unapologaytic podcast, host Pierre engages with painter Dan Swan @danswanart | danswanart.com to explore his representation of the male body in art. Dan shares the aesthetic inspirations behind his work and the natural beauty and seduction of the male form. The conversation delves into societal attitudes and censorship toward…
…
continue reading
1
Judd Apatow On: Panic Attacks, His Creative Process, And Why Comedians Are Often So Neurotic
1:17:38
1:17:38
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:17:38
Why the man behind “The 40-Year-Old Virgin” is a self-help junkie. Judd Apatow is one of the most prolific comedic minds in the industry. Recently, Apatow produced Peacock’s buddy comedy Please Don’t Destroy: The Treasure of Foggy Mountain and Universal’s romcom, Bros, starring and co-written by Billy Eichner. Apatow also directed, produced, and co…
…
continue reading
In this insightful episode of Big Orange Business, Haley sits down with Melissa Holmes, a dedicated Senior Insurance Broker with Local Retirement Group. With a passion for simplifying Medicare, Melissa brings invaluable guidance to seniors navigating their healthcare options. She explains the basics of Medicare, key enrollment periods, and common p…
…
continue reading
In this episode, we’re sitting down with Joshua E. Garland, chef, owner, and CEO of Best Cafe & Bar and Don’s Southern Social. Joshua’s passion for cooking started at a young age. He followed his heart to culinary school and has now built a notable name for himself in the culinary world. Join us as we dive into his journey, his love for cuisine, an…
…
continue reading
1
S9 Ep190: Conrad 'Snakey' Smith - The Greatest Centre Of All Time Joins The Pod For An Exclusive Interview!
47:02
We're truly honoured to be joined by arguably the greatest centre of all time in Conrad Smith for an exclusive interview to hear about his incredible journey that took him from being a 'skinny hockey chassis' called 'Snakey' to becoming a 2 Time World Cup winning All Black legend. We discuss everything from his nightmare roomates to his love in wit…
…
continue reading
1
Resisting What You Don’t Want To Feel Just Makes It Worse. Here’s A Different Strategy. | Ofosu Jones-Quartey and Cara Lai
58:06
What you resist persists. Buddhist strategies for acceptance and equanimity. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington DC area brings over 17 years of experience in sharing mindfulness, meditation and self-compassion practices with the world. Holding a bachelor’s degree from American University and …
…
continue reading
1
How To Feel Less Enraged And Hopeless When You Consume The News | Sharon McMahon
1:19:09
1:19:09
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:19:09
“America's Government Teacher” has smart tips for staying calm in turbulent times. After years of serving as a high school government and law teacher, Sharon McMahon took her passion for education to Instagram, where more than a million people (who affectionately call themselves “Governerds”) rely on her for non-partisan, fact-based information. Sh…
…
continue reading
Co-opt the feeling of boredom and use it as feedback, instead of just wanting it to go away. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he co-founded the Insight Meditation Society (I…
…
continue reading
1
From “Impolitic With John Heilemann” | Dan Harris: Meditation, Mental Health, Six-Peckered Goats & The 2024 Election
1:13:08
1:13:08
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:13:08
Last month, Dan appeared on Impolitic With John Heilemann — the two guys are old friends — to talk through Dan’s strategies for staying sane in the homestretch of this anxiety-fueled, agitation-inducing, existentially unnerving election; why failure is often more productive and profitable (mentally, emotionally, spiritually) than success; how to ma…
…
continue reading
In this inspiring episode of Big Orange Business, Haley sits down with Pauline Joseph, a highly skilled image consultant and makeup artist from Australia dedicated to helping individuals present their best selves. With years of experience in transforming personal and professional appearances, Pauline shares her journey into the world of beauty and …
…
continue reading
1
S9 Ep189: Bonnie Blue - Only Fans Star on; Making £500,000 From Sleeping With 158 Freshers, Getting Robbed During A Gangbang & The Liverpool Player Who Wants A Male Orgy!
41:49
RATED R WARNING - This is by far and away our most graphic podcast, so if you're easily insulted or upset or turned on for that matter then we advise you not to listen. Today we're delighted to be joined by the most famous Only Fans Star in the World in Bonnie Blue who's made headlines by sleeping with nearly 200 18 year olds at Freshers, fucking a…
…
continue reading
1
What To Do When When Someone’s Pissed At You | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
1:08:31
1:08:31
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:08:31
How to handle other people's anger—and the anger that their anger might trigger in you. For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle anger. This is the second in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and medita…
…
continue reading
1
Conflict Is Normal. Here’s How To Keep It Healthy And Avoid Disaster. | Amanda Ripley
1:12:22
1:12:22
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:12:22
Amanda Ripley is a New York Times bestselling author, a Washington Post contributing columnist, and the co-founder of Good Conflict, a media and training company that helps people reimagine conflict. She has written three award-winning, nonfiction books about three very different subjects: High Conflict, The Smartest Kids in the World, and The Unth…
…
continue reading
In episode 28, we pull up a chair with Selena Ulasewich, a leadership and executive coach and CEO of Impact Life Coaching . Originally from Florida and a proud fan of the Florida Gators, Selena’s journey has taken her from the excitement of performing in the national championship as part of the Gators' marching band to finding her home in Conway, A…
…
continue reading
A soothing meditation for moments when stress gets out of control. Take time for self-compassion by accompanying yourself with gentle presence and kind words. About Pascal Auclair: Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been men…
…
continue reading
1
S8E5: Comforting Mothers Who Have Experienced Infant Loss with Elizabeth O’Donnell of Aaliyah in Action
38:31
When a mother has the devastating experience of leaving the hospital without a baby and perhaps only a memory box, many in our society expect them to get on with living and go back to their normal life. But their life is changed forever, and many don’t recognize or acknowledge that. Today we will hear the story of grief, anger, a battle, and finall…
…
continue reading
1
From The Happiness Lab: World Mental Health Day with The Titans of Happiness
1:01:29
1:01:29
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:01:29
October 10th is World Mental Health Day - and to mark the event, Yale professor Dr Laurie Santos of The Happiness Lab podcast has assembled a crew of fellow hosts from the top wellness shows, a group we’re calling The Titans of Happiness. Dr Joy Harden Bradford is a clinical psychologist and host of the podcast Therapy for Black Girls. Gretchen Rub…
…
continue reading
1
S9 Ep188: Nathan Hughes - Eddie Jones' Breakdown - Dai Young's Addiction To Partying & Fucking Over Pat Lam 'The Dictator' !
51:19
What an honour it is to bring you a rugby legend in Nathan Hughes today all the way from Tokyo and boy is he in good spirits as he takes us through all the gossip from his incredible career so far in the game! Sit back, relax and enjoy some of the greatest stories we've ever been told - RATED Rتوسط Blind Dog Productions
…
continue reading
1
Six Buddhist Practices To Stay Calm In A Tumultuous World | Kaira Jewel Lingo, Valerie Brown and Marisela Gomez
54:24
This stuff can be done by anyone, anywhere, anytime. Kaira Jewel Lingo, a frequent flier on this show, was an ordained Buddhist nun for 15 years. Now she lives in New York, writes books, and teaches meditation all over the world. Valerie Brown is a former lawyer and lobbyist who traded in her high-pressure job to teach the dharma. She also works as…
…
continue reading
Cooper will be running the 1200km Heysen Trail in South Australia and attempt to beat the current solo fastest times of 13 days. This is for the Charity Beyond Blue You can donate to Beyond Blue Here: https://team.beyondblue.org.au/cooper-hough Follow Coopers Journey here: https://www.instagram.com/cooperhough/ Jordans Instagram: @Jordzday all soun…
…
continue reading
1
Optimize This: If You Care About Mental And Physical Health, This May Be The Missing Piece | Kasley Killam
1:09:38
1:09:38
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:09:38
Up until now, in our culture, we’ve generally talked about physical health and mental health–but there’s an emerging consensus that the missing piece is social health. But what can you actually do to improve your social health? Today we’re going deep with the scientist who has thought a lot about this, and has a ton of good advice. Kasley Killam, M…
…
continue reading
In this episode of Big Orange Business, Haley sits down with Rebecca Walls, the president at Home Development Inc (HDI), a leading home builder in East Tennessee. HDI has earned a stellar reputation for creating beautiful, quality homes. We dive into what makes HDI stand out in the competitive home-building industry, their approach to design and co…
…
continue reading
Without a good compass, it is hard to have a sense of direction. Our inner world is much the same—and you can fine-tune your aim in life by sensing where you are right now. About Emily Horn: Emily Horn is on the core team of Buddhist Geeks, which integrates technology, culture, and meditation. She is authorized to teach meditation by Spirit Rock Me…
…
continue reading
Feeling stuck in a health rut? It's time to shake things up! In this podcast episode, I’m sharing three easy, practical ways to get moving and feel great again—because who says it has to be complicated? Remember, every journey starts with that first step. Make this the turning point towards a healthier, happier you. You’ve got this! Ready to ditch …
…
continue reading
1
S9 Ep187: Chris Billam-Smith - WBO Champion Of The World On; Why He Left Eddie Hearn, If He's 'Ducking' Jai Opetaia & Whether Anthony Joshua Should Now Retire!
38:35
As Boxing continues to grow in importance in this country we're joined by WBO Champion of The World Chris Billam-Smith to discuss his incredible journey which has taken him from walking out on Eddie Hearn to become Champion of the World. We discuss; if he's ducking a fight with the terrifying Jai Opetaia, whether it's time for Anthony Joshua to wal…
…
continue reading
1
What To Do When You’re Angry | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
1:12:25
1:12:25
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:12:25
A deep dive on one of the thorniest and most destructive states of mind. For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle anger. This is the first in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and meditation practice, t…
…
continue reading
1
Dr. Sanjay Gupta On The 5 Pillars Of Brain Health
1:14:04
1:14:04
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:14:04
Dr. Sanjay Gupta is the multiple Emmy Award-winning chief medical correspondent for CNN and host of the CNN podcast Chasing Life. Gupta, a practicing neurosurgeon, plays an integral role in CNN’s reporting on health and medical news for all of CNN’s shows domestically and internationally. In addition to his work for CNN, Gupta is an associate profe…
…
continue reading
1
You Can’t Always Get What You Want: A Guided Meditation On Frustration | Bonus Meditation with JoAnna Hardy
6:10
This practice is an opportunity to take a break from *thinking* about frustration and feel a little bit of balance, ease, and patience. About JoAnna Hardy: JoAnna Hardy can talk about meditation to pretty much anybody. She not only teaches in traditional environments like retreat centers, but also in both schools and jails. JoAnna has been studying…
…
continue reading
1
From "Good Inside with Dr. Becky": If You Think You're Bad at Meditation, Dan Harris Says You're Doing it Right
40:01
Bringing you an episode of Good Inside with Dr. Becky Kennedy. Even if you don't consider yourself an anxious person, once you become a parent, it is easy to start worrying about the health and wellbeing of your child. But parents need to learn to manage their anxiety for themselves and their kids. To celebrate the 10th anniversary of his book, 10%…
…
continue reading
In this episode, Haley sits down with the guys of After Hours Real Estate to dive into the relationship between mortgage rates and Federal Reserve (Fed) rates, breaking down common misconceptions and exploring how changes in Fed rates impact mortgage rates. Listen to the very end to get some great tips on shopping for rates! Here is the link to the…
…
continue reading
Feeling a little lost? Building self-confidence is like building a muscle—it takes time and consistent effort. I know firsthand that it's easy to feel overwhelmed, especially when you're an empty nesting mom. In this episode, I’m diving deep into strategies to boost your self-confidence and get you back on track to a healthier, happier you. Listen …
…
continue reading
1
S9 Ep186: Matt Dawson - Beating Up Prince Harry - Getting Spanked By A Cactus & His Disgust At Getting Fired From Question Of Sport!
50:30
We're Back once more to bring you the biggest names in Sport and they don't come much bigger than World Cup Winner and 3 Times British & Irish Lion Matt Dawson. In this no holds barred interview he shares with us his greatest stories from his incredibly decorated career in rugby - from beating up Prince Harry after the World Cup Final in 2003, weir…
…
continue reading
1
Tara Brach Has A Counterintuitive Strategy For Navigating Tumultuous Times
1:05:07
1:05:07
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:05:07
A (potentially challenging) Buddhist recipe handling anxious times. Tara Brach, a legendary meditation teacher, psychologist, and frequent flier on this show. She is the founder of the Insight Meditation Community of Washington and has been active in bringing meditation into schools, prisons and underserved populations. She has also written several…
…
continue reading
1
The Harvard Scientist Who Says You Can Use Your Thoughts To Improve Your Health | Ellen Langer
1:07:58
1:07:58
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:07:58
The connection between your psychology and your health, and how to work with it. Ellen J. Langer is the author of eleven books, including the international bestseller Mindfulness, which has been translated into fifteen languages, and Counterclockwise: Mindful Health and the Power of Possibility. Most recently, she is the author of The Mindful Body:…
…
continue reading
Start focused on what's truly important. When you pause to remember the big picture, your day can move forward grounded in integrity & wisdom. About Alexis Santos: Alexis has practiced and taught Insight Meditation in both the East and West since 2001. He has been a long-time student of Sayadaw U Tejaniya (a well respected meditation teacher in Bur…
…
continue reading