بهترین پادکست های Deanna Brown (2024)

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Episode #22- Deanna Brown 48:08

1d ago48:08

48:08

Deanna Brown joins Justin again this week on this episode of the podcast. A lot has happened in Deanna's life since the last time she was on. Deanna is a personal trainer and fitness instructor. Combine that with being an entrepreneur, and you get a real power house, literally. Deanna goes into detail about how she has achieved her goals and is liv…

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Join Me on Patreon: Exclusive Content Awaits 6:08

34m ago6:08

6:08

As The Nope Cope podcast has shifted towards an interview-based format, Suzanne misses her solo episodes and introduces Patreon as a platform for solo content, including both audio and written musings. She explains the benefits of Patreon for fans and fellow solopreneurs, emphasising the community interaction and convenience it offers. Tune in to l…

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Understanding People Pleasing and Its Impact on Chronic Pain with DanaKaren Ciccone 41:42

1d ago41:42

41:42

Suzanne and DanaKaren Ciccone explore the deep connections between people-pleasing behaviours and chronic pain. This conversation covers how seeking external validation and neglecting one’s own needs can lead to chronic stress and physical ailments like low back pain and migraines. DanaKaren shares insights from her work with individuals suffering …

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The Playhouse: A Fresh Take on Business Collaboration with Deanna Seymour 47:21

3d ago47:21

47:21

Suzanne and Deanna dive into the real value of peer connections in business programs, the pitfalls of investing in big-name mentors, and the importance of transparency and authenticity. Discover the 'The Playhouse'—a grassroots collective for real-time collaborations—and learn the benefits of interactive communities for immediate feedback and meani…

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Transform Your Life with Reparenting with Heather Browne 42:48

5d ago42:48

42:48

Suzanne and Heather delve into the transformative concept of reparenting. Discover practical strategies for addressing unmet childhood needs, balancing inner child desires with adult responsibilities, and nurturing oneself to achieve overall well-being. Learn how to incorporate joy and creativity into daily tasks, consciously communicate with loved…

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The Art of Direct Outreach: Bold Networking with Melissa Llarena 30:50

8d ago30:50

30:50

Suzanne and Melissa uncover the secrets to effective networking for busy mothers and the power of persistence. Melissa emphasises the value of direct outreach, recognising self-worth, and shares her journey of connecting with prominent figures like Lisa Messenger. Hear inspiring stories of overcoming fears, balancing life with three kids, and the r…

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Episode #21- Kristina Gleason 45:54

10d ago45:54

45:54

Kristina Gleason is a content creator from Mobile, Alabama. She has gotten herself a following from doing relatable southern type content. She also shows some secrets on cookie cake recipes as well. She joins Justin on the pod this week to discuss how she has grown her following and what type of content people can expect from her moving forward. Th…

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Beyond Self-Care: Embracing Selfish for Personal Growth with Leigh Shulman 43:42

10d ago43:42

43:42

Suzanne and Leigh Shulman explore the powerful impact of redefining 'selfishness' as essential self-care. They discuss the societal expectations surrounding selfishness, particularly for women and parents, and share insights on setting boundaries, managing time effectively, and prioritising personal well-being. Through real-life anecdotes and pract…

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Exploring 3D, 4D, and 5D Consciousness with Kerie Logan 44:18

12d ago44:18

44:18

Suzanne welcomes Kerie Logan, host of 'Master the Upper Rooms' podcast, to discuss the intriguing concepts of 3D, 4D, and 5D consciousness. Kerie introduces listeners to human consciousness levels, from survival in 3D to love and enlightenment in 5D. She explains how our thoughts and emotions correlate with energetic vibrations and the significance…

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A Nurse’s Journey to Intuition and Self-Care with Jennifer Johnson 41:45

14d ago41:45

41:45

Suzanne and Jennifer delve into the importance of self-care and the idea that prioritising oneself does not equate to neglecting others. Balancing personal needs with professional responsibilities, Jen shares her journey of combating burnout as an ER nurse during the COVID-19 pandemic. The discussion also explores the influence of intuition in deci…

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Dreaming Big: Lessons from a Child's Mind 9:24

16d ago9:24

9:24

Suzanne shares an inspiring story about her children's incredible visions for a dream house, sparking reflections on what it means to truly 'dream big.' Suzanne also explores the everyday conveniences we often take for granted, urging listeners to appreciate the advancements that were once considered dreams themselves. Engage in thought-provoking q…

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Episode #20- Stale Kracker 1:03:39

17d ago1:03:39

1:03:39

Justin Chiasson AKA Stale Kracker is an icon. You can find him doing anything from catching frogs by hand, to feeding a thousand people down at your local Walmart. He has earned his status as an icon not only because of his witty catchphrases, but by the amazing acts of charity he does for those around him. He joins Justin on this week's episode of…

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Avoiding Burnout and Embracing Anti-Hustle with Shannon Whaley 45:40

17d ago45:40

45:40

Suzanne is joined by Shannon, an anti-hustle business coach, to discuss the pitfalls of hustle culture and offer insights for avoiding burnout while building a sustainable business. They address common issues entrepreneurs face, such as the tendency to focus on productivity over profitability and the challenges of transitioning from traditional emp…

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Overcoming Avoidance and Setting Boundaries with Dana Skaggs 46:51

19d ago46:51

46:51

Suzanne Culberg and fellow boundaries coach Dana Skaggs discuss the theme of avoidance, particularly in individuals who identify as people pleasers or over givers. They explore the high cost of avoidance and how it often leads to an increase in unresolved issues that manifest as physical and emotional problems. Dana shares insightful analogies like…

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Expanding Opportunities & Redefining Boundaries with Melissa Crook 49:59

22d ago49:59

49:59

Suzanne and Melissa Crook discuss the metaphor of making the table bigger for women rather than competing for a single seat. They explore societal narratives that limit women's opportunities and the importance of self-care and establishing healthy boundaries. They emphasise the need to trust one's inner knowing, avoid overcommitting, and create spa…

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Episode #19- Zeke Buckhaults 53:05

24d ago53:05

53:05

Zeke Buckhaults is a comedian/musician/actor from Mobile, Alabama. He is a little bit of a jack of all trades in the entertainment world. Between stand up comedy, acting, and being a musician in the band Shropshire Collective, he has his hands in a lot of projects and it keeps him pretty busy. He joins Justin this week on the podcast and things kin…

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High Functioning Anxiety and High Achievers with Tatiana Garcia 32:55

24d ago32:55

32:55

Suzanne and guest Tatiana Garcia delve into the concept of high functioning anxiety and high achievers. They discuss the definitions, distinguish between high functioning anxiety and traditional anxiety, and explore the personal experiences and professional insights of Tatiana, who has worked both as a licensed therapist and a high functioning anxi…

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Ways We Can Work Together: October 2024 Update 13:20

26d ago13:20

13:20

Suzanne outlines the various ways you can work with her, both free and paid, as of October 2024. For all the details visit: https://www.suzanneculberg.com/everything Want to be a guest on The Nope Coach? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach…

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Craving Connection: Genuine Networking with Ginny Robertson 46:38

26d ago46:38

46:38

Suzanne talks with Ginny Robertson about the importance of authentic connection in a digitally connected world. Ginny shares her lifelong passion for bringing women together, discussing her experiences from childhood 'clubs' to leading the On Purpose Woman Global Community. They explore the essence of conscious networking, the shift from traditiona…

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#8 Will Cole | Experts Reveal: How Fiat Is Stealing Your Wealth 54:15

29d ago54:15

54:15

Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our Eighth and final talk discusses the growing Bitcoin market for trading/selling goods. Today’s guests Will Cole, the Head of Product at Zaprite, formerly StackOverflow & Unchained Capital is an expert in Software Produ…

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Business Boundaries and Sustainable Practices with Lydi Naicker 50:39

29d ago50:39

50:39

Suzanne and Lydi Naicker discuss essential strategies for entrepreneurs to build sustainable businesses by setting strong boundaries. Lydi discusses the importance of handling client relationships, testing products, and creating structured business operations. Learn how to protect your personal time while maximizing your professional effectiveness.…

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Episode #18- Amanda Meadows 1:05:07

1M ago1:05:07

1:05:07

Amanda Meadows is a comedy content creator from NC. You may recognize her from any of her many characters she portrays in her videos. Her most popular ones being "Trailer Park Dad" and of course, "Charlene the Trailer Park Queen." Amanda has made quite a name for herself in the content creation world with her hilarious videos that most southerners …

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Discovering Your Toxic Load with Melissa Deally 32:33

1M ago32:33

32:33

Suzanne and Melissa Deally discuss discovering the toxic load on our physical bodies from environmental toxins. Melissa explains how these toxins infiltrate our systems and contribute to various symptoms and chronic inflammation. They also discuss how society often encourages us to ignore these signs and the importance of addressing them. Throughou…

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Ep#110: Brooms Not Cutlases: Guyana’s Histories with Dr Oneka LaBennett 55:02

1M ago55:02

55:02

In this episode Familiar Stranger Emma Quilty sat down with Associate Professor Oneka LaBennett to talk about her most recent book, Global Guyana: Shaping Race, Gender, and Environment in the Caribbean and Beyondتوسط Your Familiar Strangers

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Boundaries and 12-Step Recovery with Barb Nangle 48:55

1M ago48:55

48:55

Suzanne welcomes Barb Nangle, a fellow boundaries coach, to discuss the importance of setting boundaries and how the 12-Step Recovery program can support personal growth. Barb shares her journey through Alcoholics Anonymous, Overeaters Anonymous, and Adult Children of Alcoholics and how these programs have facilitated her recovery and boundary sett…

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#112 Daniel White & Jeff Gibson | How Circadian Rhythm Disruption is Secretly Making Your Daily Life Harder 1:04:55

21d ago1:04:55

1:04:55

Today’s guests Daniel White and Jeff Gibson are founders of the Circadian Rhythm Disruption Challenge and quantum health experts. Daniel White is a Registered Nutritionist, Functional Medicine and Circadian Certified Health Coach. He is the Founder of Sleep Better Live Better and Chairman of the Sleep Better Live Better Foundation. His organisation…

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Exploring The Basics of Human Design with Heather Hornung 42:04

1M ago42:04

42:04

Suzanne and Heather delve into the basics of human design, how it combines elements of astrology and the chakra system, and its practical applications in daily life. Heather, an energetic coach and healer, shares her personal experiences and insights, offering listeners tangible ways to understand and utilise their unique energetic profiles. Whethe…

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Episode #17- Carson Taylor 51:18

1M ago51:18

51:18

Carson Taylor is a stand-up comedian from Mobile, Alabama. He has over a decade of experience doing stand-up all across the United States. Carson is the producer for Whipper Snapper Comedy. He joins Justin this week on the pod for a bunch of random conversations about nothing important. The way you expect 2 comedians to talk. There are laughs to be…

1
I was sitting in the toilet stall when I heard her say 22:07

1M ago22:07

22:07

In the landmark 400th episode of the Nope Coach podcast, Suzanne shares a personal story about overcoming people-pleasing and learning to set boundaries. Suzanne discusses the importance of self-awareness and the transformation that comes with prioritising oneself. In this episode Suzanne talks about: Celebrating Milestones and Gratitude Hamilton E…

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How to Get More Clients: The Power of Referrals with Judy Murdoch 46:05

1M ago46:05

46:05

Suzanne and Judy Murdoch discuss effective strategies for generating client referrals. They explore the significance of word-of-mouth recommendations, sharing practical tips on how to foster natural and positive client referrals. They touch on best practices for asking clients for referrals, collaborating with business partners, and avoiding common…

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#7 Anjan Katta & Matt Hill | Insider Exposes How Big Tech Uses Your Data to Control Your Digital Life 1:17:24

1M ago1:17:24

1:17:24

Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our seventh talk discusses the shrinking wold of online freedom, censorship and ownership over your personal online presence. Today’s guest Matt Hill is Founder of Start 9 Sovereign Computing whose mission it is to end th…

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Turning Procrastination into Productivity 29:07

1M ago29:07

29:07

Suzanne and Laura Gates-Lupton discuss their new offering aimed at combating procrastination and perfectionism. In this insightful conversation, they share their personal experiences as small business owners, explore the challenges of implementing courses and projects, and introduce their unique program, 'Shelf to Success: Rescuing Courses from Dig…

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Episode #16- Aimee Hall 43:13

1M ago43:13

43:13

Aimee Hall joins Justin this week on the pod. You are sure to recognize Aimee from MTV's Floribama Shore. She is still just as much fun now as she was then. Aimee tells some behind the scenes stories about being on the show. She also goes on to say what she has going on in her life now. There are plenty of funny stories and laughs in between. We ho…

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Confidence Sells: Unleashing Your Inner Entrepreneur with Shay Kent 44:36

2M ago44:36

44:36

Suzanne delves deep into the concept of confidence with special guest Shay Kent. They discuss how crucial confidence is in sales and entrepreneurship, emphasising that 'people don’t buy your stuff; they buy your confidence.' The conversation includes actionable tips for wannapreneurs, strategies for overcoming impostor syndrome, and the importance …

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#111 Michael Chapiro | Red Light Therapy Myths Debunked: How to Ensure Your Device Is Legit 1:07:44

2M ago1:07:44

1:07:44

Today’s guest is Founder of the light therapy device company Chroma who began when Michael Chapiro, a NASA, NSF, Air Force, and MDA funded engineer, injured himself rock climbing... Save 5% on Get Chroma Devices with Code “DRADIO5” : https://getchroma.co/ While searching for a solution to help heal a partially torn A2 pulley in his finger, Michael …

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Episode #15- Brother Mal 1:06:30

2M ago1:06:30

1:06:30

Brother Mal is back by popular demand. The comedy dynamic that him and Justin share is just too good not to keep going. They discuss everything this go round from Halloween, to bad jobs they have had in the past. Brother Mal plans to start his social media journey soon and we all look forward to watching that play out. Justin Stagner: https://linkt…

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The Meditative Path with Jeff Patterson 29:19

2M ago29:19

29:19

Suzanne welcomes Jeff Patterson to discuss the transformative practice of meditation. Suzanne shares her personal challenges with incorporating meditation into her busy life. Jeff introduces various meditation practices including sitting, standing, and movement forms like qigong and yoga. They explore the importance of consistency, creating daily r…

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#6 AJ Richards & RC Carter | The Dark Side Of Centralized Agriculture 57:37

2M ago57:37

57:37

Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our sixth talk discusses the state of the regenerative agriculture movement in the United States, current bottlenecks and how the way we raise animals can massively impact the land for the better. Many of us are aware tha…

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Leveraging Facebook ads for growth with Carol Kabaale 47:37

2M ago47:37

47:37

Suzanne and Carol discuss the importance of setting boundaries in business and leveraging Facebook ads for growth. Carol shares her journey from a corporate job to becoming a successful entrepreneur, highlighting the significance of boundaries and the challenges she faced. The conversation covers the fundamentals of running Facebook ads, the costs …

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Episode #14- AJ McCarron 1:11:39

2M ago1:11:39

1:11:39

AJ McCarron is the first quarterback to ever win back-to-back BCS National Championships. He is a former quarterback for Alabama right in the middle of their college football dynasty. He went on to play in the NFL and the XFL alike. He joins Justin this week to talk about the days at Alabama under Coach Saban and his and Justin's shared fandom of e…

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The School of No 10:33

2M ago10:33

10:33

Reclaiming Genuine Connections - The Birth of the School of No Suzanne reflects on her experiences with Facebook groups and the decline of genuine connections over the years. She introduces her new initiative, the School of No, a Facebook group aiming to foster authentic interactions and support. Access to the group is granted upon making any purch…

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#5 Gerald Pollack | EZ Water, What is it, Why Do We Need It & How Do We Make It? 1:31:15

2M ago1:31:15

1:31:15

Welcome back to the Wyoming Sovereign Round Up. Today’s talk is from Dr. Gerald Pollack who received his PhD in biomedical engineering from the University of Pennsylvania in 1968. He then joined the University of Washington faculty and is now professor of Bioengineering. Pollack received an honorary doctorate in 2002 from Ural State University in E…

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Discovering Your Soul Languages with Jennifer Urezzio 21:36

2M ago21:36

21:36

Suzanne welcomes Jennifer Urezzio, an expert in soul languages, to discuss her unique tool designed to connect people with their essential nature or soul. Jennifer explains the three core energies of the soul: mission, how one fulfills that mission, and soulful personality, using her own experiences as an example. The conversation delves into the b…

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Episode #13- My Wife 47:16

2M ago47:16

47:16

In this week's episode, Justin has on his own wife for the second time. Courtnee's previous episode was a big hit and we decided to make it a common practice to have her on the podcast. They talk about everything from Chucky dolls, to amusement parks, and even about Courtnee's new content she has started putting on her page. We hope you enjoy this …

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Navigating Disappointment 16:22

2M ago16:22

16:22

Suzanne delves into the complex emotion of disappointment. Sharing personal anecdotes Suzanne explores how expectations shape our experiences. She discusses the importance of allowing ourselves to feel all emotions, inspired by insights from Brené Brown and the animated film Inside Out. Suzanne also encourages listeners to reflect on their own enco…

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#4 Michael Mucciolo | How Lifting Like A BRO Is DESTROYING Your Functional Movements 44:17

2M ago44:17

44:17

Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our fourth talk discusses ancestral movement and how compensation patterns derived from modern living/exercise regimens maybe causing more harm than good. This talk features Mike Mucciolo who is a Humans Biomechanics Spec…

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From Chains to Change: Breaking Free from Feeling Stuck with Heather Stewart 26:20

2M ago26:20

26:20

Suzanne and special guest Heather Stewart dive deep into the topic of feeling stuck. They explore how seasonal excuses and societal expectations can hinder our growth, and how taking responsibility and making choices can set us free. Heather shares her transformative journey from a senior director of finance to a wellness coach, illustrating that w…

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Episode #12- Britany Smith 1:09:00

2M ago1:09:00

1:09:00

Britany Smith is a content creator from southeast Georgia. Even if the name doesn't ring a bell, I bet the crayon will. She is known for having her prop crayon hanging from her mouth during all of her skits, reminding you of your favorite Aunt with a square in her mouth. Britany and Justin exchange childhood stories and life and everything else you…

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Staying the Course: Handling Frustration and Delays 13:34

2M ago13:34

13:34

Suzanne discusses the importance of honouring your personal timeline in the journey of transformation and growth. Suzanne also shares about the Women's Podcasting Awards and how to access exclusive content on her YouTube channel, including free recorded coaching sessions. Mentioned in this episode: 11. Women in Podcasting Awards The voting page is …

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#3 Arceris_btc, Cody Harris & Adam O. | The State Of Bitcoin Mining 2024 46:07

3M ago46:07

46:07

Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our third talk is an update on the state of Bitcoin Mining in 2024 and the various challenges it will face in the coming months and years. This talk features moderator Cody Harris (a bitcoin enthusiast), Colin (better kno…

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پادکست های Deanna Brown

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