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The Healthiest You

Lehigh Valley Health Network

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Amanda Newman with Lehigh Valley Health Network (LVHN) talks with clinicians and experts across LVHN to learn practical health tips for everyday life. Each episode has one goal - to empower you to be the healthiest you. While you’re balancing all the responsibilities – work, mom life (kids, dogs, cats and chickens included), family, friends and the never-ending to-do list – you deserve to take a moment of time to focus on your health.
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Because They’re Kids

Lehigh Valley Health Network

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Because every parent needs a partner through parenthood, host Anne Baum, president of Lehigh Valley Reilly Children’s Hospital talks with pediatric experts on all the latest topics in children’s health.
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Austin-Travis County EMS System Office of the Medical Director » Uncategorized

Austin-Travis County EMS System Office of the Medical Director

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From the Austin-Travis County EMS System Office of the Medical Director, this blog will cover topics of prehospital care, emergency medicine, tactical medicine, rescue, community paramedicine, disaster response, and public health. Expect to hear medical pearls, the latest research, reviews of anything as it relates to EMS.
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The Little Red Barn

Ryan Martin/Kris Underwood

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Ag for the people. Ryan Martin and "Coyote" Kris Underwoods' radio personalities join the podcast world in a series of comedic and entertaining dialogues about agriculture. With weekly weather reports, and in-depth explanations on certain agricultural fundamentals and topics spanning from humidity to rodents, there's always something to learn about in the Little Red Barn.
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“Crisis to Comeback: Your Local Climate Action Podcast” is a Western Colorado local and regional weekly short-form podcast that explores the impacts of climate change and the state of warming in Delta County and Western Colorado, and local climate actions taken by individual citizens, businesses, and government. Get informed, inspired and empowered by listening to these short episodes and become part of the solution to addressing our rapidly changing local climate. These podcasts may be used ...
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Castle Country Real Estate Podcast

Madsen Real Estate Team

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The Castle Country Real Estate Podcast is a weekly snapshot of real estate in Utah's beautiful Castle Country. Every week Realtor Josh Madsen gives you the latest market statistics, hot real estate tips, and local events to check out.
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Welcome to Building sustainably: the road to net zero, a podcast by RPS. Achieving net zero requires a transformational shift in the way we plan, design, and build. But as the 2050 target edges closer, significant challenges lie ahead. In this podcast series, we aim to tackle the key issues head-on. We’ll explore real-life case studies and provide actionable advice on how to define, design, and manage net zero projects and programmes. In this series, we focus on the decarbonisation challenge ...
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This one is for those actively engaged in farming. We're bombarded with talk of carbon. Ryan cuts through misinformation, explains credits and offsets, and answers 3 questions on CI Scoring: 1) what is it? 2) why should I care? And 3) what's in it for me. All row crop farmers need to tune in. Don't forget to Like and subscribe!…
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The guys are talking weather and markets again...but that's because it's being talked about at the farmer coffee shops as well. This week they mix in 50 Shades of White, deerfly gang violence, ferry boats for golf carts, cooking a chicken, and oh yeah...there is a big USDA report this week too. Don't forget to Like and subscribe!…
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Before you head to bed without brushing and flossing your teeth, think again. Taking care of your smile every day (and night) makes a difference not just for your teeth but also for your overall health. Guest: Deborah Campbell, DMD, dentist and Chair of Dental Medicine with Lehigh Valley Health Network (LVHN), discusses how your dental health affec…
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We're cooking this week under the blazing sun. Kris loves it. With little to no rain in the picture it makes him feel like he's down south, amid the threat of failing septic systems. Here at home, Ryan's farming plans have taken an unexpected turn... but the main story is how crops may fare in this week's heat and flash drought. Don't forget to Lik…
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Summer means the County Fair, and a large portion of the ag community participates in the event somehow. Fairs are known for 4-H, the Carnival rides, and the somewhat lesser known Open Class or "Home and Family" exhibits. The director of the open class building at the Kosciusko County Fair stops by the studio this week to chat about fairs, open cla…
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Roger Grossman is a legend in Indiana Sports Broadcasting. His Dad was a legend in Ag Mechanics. It takes the right person to carve out a career in Agriculture. We dive into the story of Roger and his dad, and how Ag still binds plenty of families together, even if not all/any members call the farm home. A lot has changed in this business over the …
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Coyote returns to the studio as nervousness and anxiety start to creep into more of the agriculture-focused conversations about weather. This week may have some good news for some. The Little Red Barn talks UCO, and a California valley-boy's first visit to Indiana farm country. Don't forget to Like and subscribe!…
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Jason Harrold joins Ryan as a long time listener to the Little Red Barn Podcast. A small farmer himself, Jason shares successes and challenges from his experience in the agriculture industry. The guys talk planting delays, economies of scale on equipment, and their visions for the future. Don't forget to Like and subscribe!…
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Parenting in this digital era can be challenging. But with the right tools and resources, you’ll know how to navigate screen time and social media to keep your kids safe and healthy. Learn how to manage screen time and technology with your kids by tuning in to the latest episode of Because They’re Kids podcast, where Anne Baum talks about screen ti…
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The Indiana primary elections are this week, so the guys take a bit of time to have a practical, non-partisan discussion on several of the current Indiana Governor candidates and their "official" ideas on ag policy. Let's be honest...most of them just pay lip service to Ag, if they do anything. Don't forget to Like and subscribe!…
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Are you the queen of snacks? Have you tried several diets that left you feeling hungry and defeated? Maybe you struggle with turning off those “hunger hormones” or often find yourself in “hangry” situations. Getting back to the basics of eating healthy whole foods is the place to start. Cheryl Jesuit Rutkauskas, registered dietitian with LVPG Baria…
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Mother nature doesn't seem to want to play fair with planting, but Ryan has the bean planter out of the shop to get tuned up. We get planting reports, headline updates and take a look at a new way of reporting yields in this week's podcast. Don't forget to Like and subscribe!توسط Ryan Martin/Kris Underwood
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It's been a slow week in the ag world locally, with weather keeping many folks out of the field. So, the guys talk about alternative ag production in the state of Indiana, with several surprises. Plus, stories about playing lacrosse with Dave Grohl, school plays wrecking track meets, and the best bands to see live. Don't forget to Like and subscrib…
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Ryan and Coyote discuss the overabundance of moisture, potential for delayed planting, the most recent WASDE, the eclipse, farmers needing to dig in to CI Scoring, and how travel sports teams are running High School spring sports. It's getting to be a very busy time of year. Don't forget to Like and subscribe!…
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In this final episode of season one of Crisis to Comeback, host Kori Stanton talks with Colorado Water Center's Director, John Tracy. According to CSU’s website, "The Colorado Water Center is one of 54 Water Resources Research Institutes created by the Water Resources Act of 1964. As a division under CSU’s Office of Engagement and Extension, the Ce…
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Purdue has punched its ticket to the Final Four. Coyote boycotts the studio because he bleeds Tennessee Orange. So Ryan flies solo and gives us a look at how April may look for agriculture in the wake of last Thursday's USDA Prospective Plantings and Quarterly Grain Stocks reports. Don't forget to Like and subscribe!…
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Ian Martin joins his dad in the co-host chair while Coyote enjoys spring break with his son. The guys chat about early spring work and burning on the farm before taking a 5000 foot look at some very controversial proposals to bore deep injection wells to pump high pressure, liquid CO2 over a mile beneath the surface Indiana landowners. Don't forget…
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From Red Barn Studios, Ryan and Coyote host Curt Ebersole from Two Bear Arms gun shop to talk practical firearms ownership, use, and day-to-day carry from season to season both on the farm and in the field. The guys demo a host of sidearm and long guns on the farm's shooting range, and due to time constraints, they leave plenty more on Curt's truck…
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On this episode host Kori Stanton interviews Andrew Rickert, Program Manager for Colorado’s Weather Modification Program which is through the Colorado Water Conservation Board aka CWCB. Andrew has been managing the state's Weather Modification Program for five years and was recently in the field helping measure Colorado's snowpack statewide. Andrew…
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Anne Baum sits down with Tibisay Villalobos, MD, a pediatric infectious diseases specialist at Lehigh Valley Reilly Children’s Hospital, and Dominique Bailey, MD, a pediatrician with LVPG Pediatrics–Easton, to discuss what you can do to help keep your kid healthy. Chapters 1:17 - Why kids get sick so often 2:12 - How to build your child's immune sy…
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Melanie Martin sits in for Coyote this week to chat with Ryan about the just completed 2024 Purdue Small Farm Conference in Hendricks County, IN. It definitely was not what we expected it to be. But, perhaps that was just us? Plus a quick look at weather and markets. Don't forget to Like and subscribe!…
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It's just Ryan and Coyote in the studio this week after several weeks of guests. Weather, markets, USDA and sports are all on the docket along with a billionaire buying tens of thousands of prime California farm ground and wanting tens of thousands more...to build a new city from scratch. Don't forget to Like and subscribe!…
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Ryan and Coyote hold a moment of silence for one of Ryan's hats before welcoming Charlie Houin to Red Barn Studios for an incredible story of how the Indiana Department of Natural Resources destroyed hundreds of acres of his family's land via an unchecked power trip. This one definitely has the DNR leaving with a black eye and mud on their face... …
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The Jolly Roger flies in the studio, and Coyote may or may not be prepping to join the Amish community; but he's still a radio jock as of today. Ryan talks to Coyote's nemesis, a.k.a. "The Guy Who Interrupts The Music on Your Favorite Radio Station" at the Fort Wayne farm show. Today's Episode features Eric Pfeiffer of Hoosier Ag. Don't forget to L…
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Ryan and Coyote welcome Tara Deines of JP2 Risk Management to the Red Barn Studios. So many farmers - if they're honest - suck at marketing, and this week we just begin to scratch the surface to find out why. Don't forget to Like and subscribe!توسط Ryan Martin/Kris Underwood
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This episode features a conversation (based around the carbon cycle) with political economist, climate change advisor and North Fork Valley resident, Calla Rose Ostrander. Calla Rose is also the co-creator and host of 'Rain & Shine'—another podcast produced by Kori Stanton. If you have any nature or science questions for Calla Rose you can reach he…
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This episode features John Miller who is the Soil Health Program Manager through the Colorado Department of Agriculture. John was born and raised on a cattle ranch in Delta County, he has a background in engineering and prior to working for the CDA he spent over 11 years working for the Delta Conservation District teaching people irrigation water m…
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Ryan and Coyote sit down with veteran crop insurance agent Chris McCray to wade through the complex and expensive debacle that is "crop insurance". Ryan is 100% not a fan. Coyote just wants to manage risk somehow on his 27 corn plants. Can they come to some kind of agreement? Don't forget to Like and subscribe!…
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Here’s the link to the sustainability report: https://www.blackhillsenergy.com/sites/blackhillsenergy.com/files/2022-sustainability-report.pdf Black Hills Colorado Gas, Inc. 2024 – 2028 Clean Heat Planتوسط Hosted & Produced by Kori Stanton
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Just because it’s trending on TikTok doesn’t mean you should try it. Get the facts on health trends such as parasite cleansing, coffee enemas, bed rotting, berberine for weight loss and more. Elena Brinker, CRNP, internal medicine nurse practitioner with Lehigh Valley Health Network (LVHN), discusses TikTok health trends with Becca Lynn from B104. …
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The subject of raw milk returns to The Little Red Barn and Coyote finally gets his taste, with surprising results. The guys rehash "athletic milk" and dive into the idea of Farm to Fork nutrition, myths and outright lies of the large scale food marketing industry, and the future growth potential of Farm to Fork. Don't forget to Like and subscribe!…
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Ryan and Coyote rehash the relatively boring and slow week (for agriculture at least) between Christmas and New Years and comfort each other on no longer being the most famous person in each of their orbits. Don't forget to Like and subscribe!توسط Ryan Martin/Kris Underwood
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With Coyote enjoying a bit of family Christmas time, The Little Red Barn goes to holiday mode. Ryan shares his version of the popular Christmas monologue, diving into this year's "comedy of errors" on the farm, and why there's always hope for a different year next year! Don't forget to Like and subscribe!…
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Ryan and Coyote discuss why milk does a body good, differences in types of milk and the apparently super secret, super exclusive and super selective raw milk club, which requires being on "the list" to access. All while working through blind taste tests of different milks and featuring honest reactions. Don't forget to Like and subscribe!…
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Most of us have at least one bad beauty habit or have tried a new trend we’ve seen online. Learn about what’s good and what’s not when it comes to makeup, micellar water, pimple popping, injectables and more. Guest: Emily Doster, RN, esthetic nurse with LVPG Plastic and Reconstructive Surgery, discusses beauty habits to ditch and switch with Becca …
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This week's episode feature's a conversation with Dr. Heidi Steltzer. Dr. Steltzer is a Professor of Environment and Sustainability at Fort Lewis College in Durango, CO where she’s been teaching for the last 15 years. She's been living in and studying Colorado since 1994. She founded the Heidi Mountains Cooperative, a non-profit field station & ret…
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Anne Baum sits down with Dr. Monica Lancellotti, a pediatrician with LVPG Pediatrics, and Thespina Godshalk, director of Lehigh Valley Reilly Children’s Hospital’s School-Based Behavioral Health program, to discuss children’s mental well-being and how you can support your child’s mental health and wellness. Chapters 00:01 - Intro 1:03 - Importance …
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What does the future of the US 30 corridor mean for agriculture? What are the pros and cons of how US 30 operates currently, and how are future changes going to affect the effectiveness of agriculture in Northeastern Indiana? Today's episode brings in a new co-host: Jeremy Barron, who farms just outside of Columbia City. Don't forget to Like and su…
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This episode features Paonia resident, Elizabeth Agee. Elizabeth is passionate about helping people build their connection with the natural world through gardening and conservation. In 2015, she moved to Colorado to study permaculture at Central Rocky Mountain Permaculture Institute, seed saving at Rocky Mountain Seed School, Holistic Management at…
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What is going on in Kosciusko politics? There’s no local election and no one is noticing, people are mad about Stefan and co’s attempts to refurbish the downtown local business scene, and the political divisions are growing. Is everything national at this point. Big talk on today’s episode with Jody, Chris and Stefan! Don't forget to Like and subsc…
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