بهترین پادکست های Bonnie Barnes (2024)

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Episode 56: Self-Care on Uphill Days 32:27

3h ago32:27

32:27

Send us a text In this episode, I am joined by Rebecca McGough and we explore the concept of self-care during challenging parenting days, referred to as 'uphill days.' Self-care on uphill days cannot involve tapping out, instead we explore the ideas of polishing your experience, modeling resilience, and listening to your heart. Rebecca and I discus…

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Episode 55: Getting your PhD Is a Mother 27:45

7d ago27:45

27:45

Send us a text In this episode, I am joined by the lovely Dr Jenny Hahn, and we discuss pursuing goals as a mother. Jenny shares her experience of pregnancy and delivery, the challenges of balancing motherhood and academia, and the importance of modeling a balanced life for her son. The conversation touches on themes of patience, gratitude, and the…

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Laure Haak - SCORE Green Bay 46:24

8d ago46:24

46:24

This week Bob Molitor and Terry Pinch talk to Laurel Haak about her successful career in science related fields, including the transitions she navigated and what she learned as she made those transitions. Laurel is the incoming co-chair for Score Northeast Wisconsin.توسط Score Fox Cities

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Episode 54: First Female Contractor in LA 20:05

15d ago20:05

20:05

Send us a text In this episode, I am honored to interview Eileen Gould, the first female general contractor in Simi Valley, Thousand Oaks, Westlake Village, even the Greater Los Angeles area! She is quite the trailblazer, and I admire her drive. Eileen Gould, a general contractor, interior designer, author, mother, and grandmother, shares her exper…

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Mulberry Lane Farm - Bonnie Keyes 45:56

15d ago45:56

45:56

This week, hosts Rick Sense and Terry Pinch speak with Bonnie Keyes owner of Mulberry Lane Farm. The three will talk about Bonnie's journey that has led her to operating one of Calumet County's most successful tourist attractions.توسط Score Fox Cities

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Episode 53: What Am I To Do Now? 1:11:03

22d ago1:11:03

1:11:03

Send us a text In this episode, I am joined by Patti Smith, author of 'What Am I To Do Now?' Patti shares her journey from fashion to healthcare, motherhood, and personal development. She emphasizes the importance of self-image, the power of asking specific questions, and the value of accepting help. Her experiences and insights provide a roadmap f…

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Xe 54: a Wine and Cocktail Lounge - Pamela Barnes and Laura Spranger 45:58

29d ago45:58

45:58

Five years after her first appearance on Biztalk Pamela Barnes is here to talk about Xe54: a Wine and Cocktail Lounge in Neenah,WI. She and co-owner Laura Spranger join Biztalk show hosts Rick Sense and Terry Pinch to discuss how the business has grown and evolved in that time.توسط Score Fox Cities

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Episode 52: The Lighter Side of Real Estate 23:00

29d ago23:00

23:00

Send us a text In this episode, the hilarious Jen Ludwick and I discuss the lighter side of real estate. Jen shares how she got into real estate and some funny stories from her experiences. We also talk about the steps to take when saving for a first home and the importance of living in the present and finding joy in everyday life. 2 quotes: "At th…

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#181 - Les Howard, VAT Consultant 1:43:37

1M ago1:43:37

1:43:37

Les Howard, now semi-retired, has spent his working life as a VAT consultant, focusing primarily on helping businesses, charities, and churches navigate the complex world of Value Added Tax (VAT). With years of experience, Les has represented clients in disputes with HMRC, including Alternative Dispute Resolution (ADR) and Tax Tribunals. Download y…

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#180 - Mark Petrou talks to Kelly & Tim Barnes from Krispies - Past Masters 1:51:53

1M ago1:51:53

1:51:53

In this episode of the Past Masters, Mark is joined by Kelly & Tim Barnes from Krispies in Exmouth & Exeter. Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group. Episode Sponsor -> Ceres Curry Sauce 📮Join the Ceres email list to keep updated and get monthly offers.…

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Episode 51: Dietitian's Dilemma: Animal Protein Advocate 52:47

1M ago52:47

52:47

Send us a text In this episode, my guest is Michelle Hurn, a registered and licensed dietitian, and animal protein advocate. Michelle shares her health journey, from being diagnosed with anorexia at ate 12 to finding healing through nutrition. She discusses her experience with the standard American diet, as well as her struggles with anxiety and de…

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Plumbers & Steamfitters Local 400 - Dustin Delsman 45:40

1M ago45:40

45:40

This week, hosts Rick Sense and Terry Pinch speak with Dustin Delsman with Plumbers & Steamfitters Local 400, Kaukauna, WI. The three will talk about Dustin's journey that has led him to Local 400 and the unique opportunities Local 400 creates within our community.توسط Score Fox Cities

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#179 - Read The News with David Nicolaou & Special Guest Charlie Collins 1:36:49

1M ago1:36:49

1:36:49

In this episode of the Ceres Podcast, Stelios discusses the hospitality news with David Nicolaou from Auckley Friary & Charlie Collins from Frydales in Leicester. If you have listened to this episode, what do you think? Let us know at info@worldofceres.com Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the dis…

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#178 - Stelios talks to Lee Sheldon from Mastering Multi-Units 1:14:33

1M ago1:14:33

1:14:33

We're excited to welcome back Lee Sheldon from Mastering Multi-Units (MMU), which specialises in developing managers, particularly in the hospitality sector. This is Lee's second appearance on the Ceres Podcast—he previously joined us in episode 112, packed with valuable insights. Lee brings a wealth of experience from his years in frontline operat…

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The Motherhood Alliance - Britney Suttner 45:07

1M ago45:07

45:07

This week, Terry Pinch and guest-host Keith Keller are joined by Britney Suttner to walk through the story behind the launch of the Motherhood Alliance, a community for mom focused businesses and moms themselves. Learn how prior experience, planning, networking and hard work all played a part.توسط Score Fox Cities

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Chilton Trailers - Tim Lamers 45:58

2M ago45:58

45:58

This week, host Rick Sense and special guest host Pat Lowney speak with Tim Lamers, Owner of Chilton Trailers, in Chilton. The three will talk about Tim’s business journey that has led him to Chilton Trailers and its unique vision.توسط Score Fox Cities

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Episode 50: Strala Yoga 1:01:17

2M ago1:01:17

1:01:17

Send us a text In this episode, I am joined by the amazing Tara Stiles, founder of Strala Yoga. She shares her journey of making yoga accessible and relatable to everyone. This episode is full of joy and laughter. First, Tara shares her birth story, including the challenges she faced during delivery and caring for a newborn. We discuss the intense …

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Owl Arts Pottery - Karen Eckberg 46:47

2M ago46:47

46:47

This week, Rick Sense and Terry Pinch hear about the learning processes Karen Eckbert (owner of Owl Arts Pottery) has successfully navigated in pottery, business and ongoing skill building. It's a good story of perseverance and change.توسط Score Fox Cities

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Episode 49: WTF To Feed the Kids for Dinner? 48:57

2M ago48:57

48:57

Send us a text In this conversation, Cari shares her experiences of motherhood, pregnancies, and deliveries, as well as her approach to feeding her children. She emphasizes the importance of planning, simplicity, and hiding veggies in meals. With her nursing background, Cari discusses the challenge a mother and baby can face during breastfeeding as…

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NBC26 Green Bay- Ryan Scott 45:04

2M ago45:04

45:04

This week, co-hosts Rick Sense and Terry Pinch speak with Ryan Scott, Station Manager of NBC26 in Green Bay. The three will talk about the television and news business as well as the unique business model implemented by Ryan and the team at Northeast Wisconsin's NBC affiliate.توسط Score Fox Cities

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Episode 48: Carry On 32:23

2M ago32:23

32:23

Send us a text In this episode, I am joined by Shea Andreone. Shea is an experienced author and mother of 2. Shea is the writer of a blog cleverly titled Twig-Hugger and a book titled 'Carry On', that is coming August 2024. Shea has also been published on the Next Family, Single vs. Married and Expressing Motherhood, and has written numerous plays …

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#177 - Mark Petrou talks to Adrian Tweedale - Past Masters 1:32:33

2M ago1:32:33

1:32:33

In this episode of the Past Masters, Mark is joined by Adrian Tweedale from Elite Fish & Chips Group. Adrian won Fish & Chip Shop of the Year in 1991, and Mark discusses what this was like and what has happened since. Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook G…

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#176 - Master Class - David & Stelios chat to Terry Jones from Meijer Potato 1:25:21

2M ago1:25:21

1:25:21

In this episode, David & Stelios talk to Terry Jones from Meijer Potato; Terry is a seasoned professional in the potato industry and brings over 30 years of experience to the Ceres Podcast. He resides in North Shropshire and has dedicated his career to advancing the potato sector. Terry began his journey as an operative and factory manager in the f…

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Episode 47: The Intersection of Motherhood and Leadership 32:39

2M ago32:39

32:39

Send us a text In this episode, I am joined by the brilliant Li Kehl, a senior director at a medical device company, about motherhood and leadership. Li shares her experiences of becoming a mother and how it has influenced her leadership style. She emphasizes the importance of slowing down, treating children with respect, and motivating them with p…

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WIECO and ESOP Partners - Ryan Kauth and Matt Middlendorp 46:10

2M ago46:10

46:10

This week Kathleen Wall, chapter chair of Score Fox Cities, joins Terry Pinch as we learn more about employee ownership. Ryan Kauth from WICEO and Matt Middendorp from ESOP Partners talk about the unique benefits of Employee Stock Ownership Plans and how they function.توسط Score Fox Cities

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Episode 46: Sober•Ish (Finding Freedom on Your Own Terms) 35:27

3M ago35:27

35:27

Send us a text Finding Freedom on Your Own Terms: The Concept of Sober•ish In this episode, I am joined by the lovely Holly Krivo, and we discuss the topic of 'sober-ish'. She defines sober•ish as finding freedom from alcohol on your own terms, whether that means total abstinence or moderation. Holly and I each share our sober•ish journeys, and fou…

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Volunteer Fox Cities - Sandy Vanden Heuvel 46:47

3M ago46:47

46:47

This week, Susan Vanden Heuvel visits with Rick Sense and special guest host Bob Molitor. The three converse about the importance of volunteers and the benefits of utilizing them both in for-profit and non-profit businesses.توسط Score Fox Cities

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#175 - Mark Petrou talks to Bonny Layhe & James Ritchie - Past Masters 1:13:49

3M ago1:13:49

1:13:49

In this episode of the Past Masters, Mark is joined by Bonny Layhe and James Ritchie, from Simpsons Fish & Chips. They went on to win the Seafish Fish & Chip Shop of the Year award in 2016 and have since expanded their business. Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast…

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Episode 45: Motherhood is Leadership Experience 26:34

3M ago26:34

26:34

Send us a text My guest, Shafali Hill and I discuss how motherhood is leadership experience that translates into the workplace. Shafali shares her journey of becoming a mother and the different lessons she learned along the way. She discusses how qualities and skills developed in motherhood, such as learning to ruthless prioritization of time to ma…

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Vines and Rushes Winery - Ryan Prellwitz 47:00

3M ago47:00

47:00

Rick and Terry are joined by Ryan Prellwitz to talk through the progression he made from growing commodity grapes through the addition of a winery with his own wines, wines, wood fired pizza and now 200 events of all kinds each year. It is a great story of an entrepreneur adding value over time.توسط Score Fox Cities

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#174 - Podsquad #3 1:47:33

3M ago1:47:33

1:47:33

Listen to the dynamic conversation between the Ceres Podsquad! Led by Stelios, the director and founder of Ceres, this team is packed with industry experts. Mark Petrou from Petrou Brothers, David Nicolaou from Auckley Friery, and David Miller from Millers Fish & Chips and the one and only Kelly Barnes from Krispies. Download your FREE copy of the …

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#173 - Master Class - Pre-Cut Chips with David & Stelios 1:13:38

3M ago1:13:38

1:13:38

Join David Miller and Stelios in this Master Class as they discuss using pre-cut chips in your fish & chip shop. Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group. Episode Sponsor -> Orange Chipping Basket 📮Join the Ceres email list to keep updated and get monthl…

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Episode 44: Birth Story: The Crowning Glory 38:52

3M ago38:52

38:52

Send us a text My guest today is the wonderful Jenae Waddell, and she shares her birth story, which she coined "Crowing Glory." She shares from pregnancy to labor to delivery. She discusses her experience at a birth center, the incredible support of her midwife and doula. Jenae shares her encouraging labor affirmations included "my pain has purpose…

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Uncle Tom's Candy - Ryan Mueller 46:22

3M ago46:22

46:22

This week, Rick and Terry speak with Ryan Mueller of Uncle Tom's Candy Store in Ellison Bay. Hear about Ryan's transition from professional basketball to banking and then on to candy making. The three talk about this popular and iconic Door County candy store and how Ryan and his wife and business partner, were able to take the store to the another…

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Episode 43: 'Giving it a Go' in a New Country (New Zealand) 49:22

3M ago49:22

49:22

Send us a text My guest, Kiwi Chrissy, discusses moving her family from the United States to New Zealand. Chrissy shares her experience of living in New Zealand compared to California, United States and the journey to get there, including stacks of paperwork for immigration. She discusses the differences in time zones, school systems, work-life bal…

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Thrive with Honor - Honor Jensen 46:29

3M ago46:29

46:29

This week Honor Jensen joins the show. Honor is a Score Volunteer and owner of Thriving with Honor. Terry and guest host John Drengler learn more about the impact outstanding coaching can have on entrepreneurs and what it takes to turn a business into a growth catalyst.توسط Score Fox Cities

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#172 - Stelios talks to Allen Simpson, Deputy CEO of UKHospitality 1:36:25

3M ago1:36:25

1:36:25

Today, we have a special guest: Allen Simpson, Deputy CEO of UKHospitality, the leading organisation for the £140bn hospitality sector. Allen's expertise in politics and economic development makes him an invaluable guest. After our conversation, I felt enlightened and relaxed, which is usually rare when discussing politics around election time. A b…

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Episode 42: Self-care through Skincare 36:45

4M ago36:45

36:45

Send us a text In this conversation, my guest, Keyara Alexander, owner of KA Aesthetics, and we discuss the topic of "self-care through skincare." Keyara shares her experience of becoming a mother at a young age and her relatively easy pregnancy and delivery. She also discusses her passion for skincare and how she intuitively knew about the benefit…

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Voyageurs Bakehouse - Celeste Parins and Ben Cadman 45:21

4M ago45:21

45:21

This week, Rick and special guest host Mary Rhode from On Broadway in Green Bay, speak with Ben Cadman and Celeste Parins of Voyageurs Bakehouse. The four talk about the popular Voyageurs Bakehouse and all the planning, hard work, aspirations and vision that were needed to achieve success.توسط Score Fox Cities

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#171 - Master Class - David & Stelios chat to Paul Graham from PG Chips 1:39:08

4M ago1:39:08

1:39:08

Join David Miller and Stelios in this Master Class as they interview Paul Graham, the director of PG Chips, a pre-cut chip supplier. Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group. Episode Sponsor -> Orange Chipping Basket 📮Join the Ceres email list to keep up…

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پادکست های Bonnie Barnes

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