Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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محتوای ارائه شده توسط BlogTalkRadio.com and Mainstream Mental Health. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط BlogTalkRadio.com and Mainstream Mental Health یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Why You Feel Regret—and What You Can Do About It
Manage episode 206906757 series 1339329
محتوای ارائه شده توسط BlogTalkRadio.com and Mainstream Mental Health. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط BlogTalkRadio.com and Mainstream Mental Health یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
New research shows that we regret the couldas more than the shouldas. If you look back over the course of your life, do you feel you took advantage of every opportunity that came your way? Or, are you living with the weight of regret? No matter how accomplished you may be, it’s true that everyone experiences the harsh reality of knowing they failed to take action (link is external) in pursuing something they wanted for themselves. Is there any other way, really? These are the inevitable realities of living a complex life, a life full of ups and downs. And perhaps, in theory, there’s a small handful of (superpowered) people living regret-free lives. But for the vast majority of us, regret is a real thing that we have to face. So whether you bemoan doing something you wish you hadn’t or miss doing something you wish you had, regret is a universal emotion. No wonder psychologists have taken a keen interest in the topic. The study of regret goes beyond just missed opportunities and regrettable actions. Recently, researchers have begun to explore the link between regret and a person’s general self-concept. They have started asking such questions as: Do you have a clear sense of who you are, and are you living up to the person you want to be? Are you living your life in a way that fulfills your duties and responsibilities to others?
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122 قسمت
Manage episode 206906757 series 1339329
محتوای ارائه شده توسط BlogTalkRadio.com and Mainstream Mental Health. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط BlogTalkRadio.com and Mainstream Mental Health یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
New research shows that we regret the couldas more than the shouldas. If you look back over the course of your life, do you feel you took advantage of every opportunity that came your way? Or, are you living with the weight of regret? No matter how accomplished you may be, it’s true that everyone experiences the harsh reality of knowing they failed to take action (link is external) in pursuing something they wanted for themselves. Is there any other way, really? These are the inevitable realities of living a complex life, a life full of ups and downs. And perhaps, in theory, there’s a small handful of (superpowered) people living regret-free lives. But for the vast majority of us, regret is a real thing that we have to face. So whether you bemoan doing something you wish you hadn’t or miss doing something you wish you had, regret is a universal emotion. No wonder psychologists have taken a keen interest in the topic. The study of regret goes beyond just missed opportunities and regrettable actions. Recently, researchers have begun to explore the link between regret and a person’s general self-concept. They have started asking such questions as: Do you have a clear sense of who you are, and are you living up to the person you want to be? Are you living your life in a way that fulfills your duties and responsibilities to others?
…
continue reading
122 قسمت
همه قسمت ها
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