EP75: From darkness to light with Courtney "ketu" Thomas

Small Habits Big Changes

In this episode we embark on a new journey into interview podcasting. Over the past year and a half, the show has primarily featured Marcell sharing her insights and experiences. However, this episode marks the beginning of a series dedicated to bringing in like-minded individuals who share their transformative stories.

Our guest in this series is a remarkable example of personal transformation and growth. Courtney Thomas, once a juvenile inmate, has turned his life around to become a meditation teacher, wellness advisor, and consultant. As the co-founder of a spa in Colorado Springs, Courtney offers a variety of rejuvenating experiences, including flotation pods, salt caves, and infrared saunas. His deep dive into transcendental meditation has not only solidified his personal practice but has also led him to create a flourishing business and community.

Courtney’s journey from repeated incarcerations to finding inner peace and purpose is truly inspiring. He shares how meditation and Ayurvedic practices helped him transition from a life of confinement to one of freedom and clarity. His dedication to self-care and his passion for helping others find balance in their lives are evident as he discusses his work at Luna Float Spa and his commitment to bringing wellness retreats to a broader audience.

In this episode, Marcell and Courtney delve into his past, the pivotal moments that led to his transformation, and the spiritual and physical practices that sustain him today. Courtney also talks about his spiritual name, "Ketu," and its significance in his life and journey.

Join us as we explore the profound changes that can occur when one moves from darkness to light, and learn how Courtney's story can inspire and guide others on their own paths to wellness and self-discovery. Stay tuned for an engaging and insightful conversation right after this introduction.

Courtney "Ketu" Thomas contact links:

Websitehttps://lunafloatspa.com/

Facebookhttps://www.facebook.com/lunafloatspa

YouTubehttps://www.youtube.com/channel/UCPCdxrK7loG1vH-ouzCt2oQ

Instagramhttps://www.instagram.com/lunafloatspa