215: Find Freedom From Codependency With Mark Groves + Kylie McBeath

The Brave Table with Dr. Neeta Bhushan

Join Dr. Neeta with special guests Mark Groves and Kylie McBeath as they dive into their insightful new book “Liberated Love,” exploring themes of relationships, codependency, and boundaries. You’ll learn what it means to find liberated love and the significance of a 'sacred pause' for personal growth and even healthier partnerships. Let’s get into it!

What you'll get out of this episode…

00:00:00 Intro to “Liberated Love” with Mark Groves and Kylie McBeath

00:04:01 Understanding Codependency in Relationships

00:07:16 Relational Dynamics and Setting Boundaries

00:10:44 Being Resourced and Well-Equipped in Relationships

00:17:14 Navigating Challenges and Brave Conversations in Career and Parenthood

00:18:20 Resistance to Growth in Partnership

00:23:27 Embracing the Sacred Pause.

00:28:48 Fears and Resistance to the Sacred Pause in Relationships

00:36:23 Unpacking Grief and Growth

00:42:44 Spilling the Chai Segment: attachment styles, relationship styles, and pop culture.

00:45:34 Final Words and Farewell

SUBSCRIBE TO MY CHANNEL HERE

Episode Resources:

Grab your copy of Liberated Love: https://www.createthelove.com/liberatedlove

Mark’s Website: https://markgroves.com + https://createthelove.com

Mark’s Podcast: https://markgrovespodcast.com

/ Mark’s Instagram: https://www.instagram.com/createthelove

/ Kylie’s Instagram: https://www.instagram.com/beingisbeautiful

If you loved this episode, make sure you check out…

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Ep209 3 Secrets to HEALTHY FIGHTS Every Couple Should Master with Dr. Neeta Bhushan

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Ep109 How to have the most juicy relationship, & rekindle the spark with Monika Zands

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Ep151 How to Know If You're in a Co-dependent or Toxic Relationship

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Grab the POPULAR conversation cards to spark those BRAVE conversations in your home. Get the bundle with our 52-affirmation card deck. Check it out here thatsuckednowwhat.com

Want to go deeper behind the scenes with many of our guests? Join our insiders community! It's FREE, and we have mini-behind the scenes never before released trainings with several of our beloved guests on the brave table! Check it out here at neetabhushan.com/insiders

Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.

After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.