Squat Better By Changing This One Thing - Episode 18
Manage episode 342567462 series 3274827
Episode 18 covers how to improve your squat and lift more by making one simple tweak with an important primary joint.
Get your free workout log and check out my new workout guide: SUPP UP. No Bull Workouts for Better Sex now over at the SUPP UP. store.
This episode is also available as a blog post: https://supp-up.blog/2018/08/20/workout-edge-squat-better-by-changing-this-one-thing/
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