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Greg Hetherington owner of Fuel Training Club on how to overcome injuries
Manage episode 326195689 series 2925153
محتوای ارائه شده توسط Chad Mueller, Michelle De Jong, Adam De Jong, Chad Mueller, Michelle De Jong, and Adam De Jong. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Chad Mueller, Michelle De Jong, Adam De Jong, Chad Mueller, Michelle De Jong, and Adam De Jong یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Me against Myself, in this Episode we get Inside the mind of Fuel owner Greg Hetherington as he battles a torn achilles.
As a Weekend Warrior, injuries are an inevitable part of being active, competing and pushing the limits with your fitness! Just ask Greg Hetherington, who tore his achilles in February playing flag football with buddies!
Greg is a friend of Adam & Michelle and Owner of Fuel Training Club, our favourite place to train in Toronto! We wanted to share his inspiring story and the approach he took to get back on track after this serious injury.
Greg is just like many of you:
•Trains hard & pushes the limits
•Has 2 kids at home
•Busy career to manage
•NEEDS his daily workout to help him cope
....meaning that being sidelined needed to be addressed QUICKLY!
In Episode #50 of the Podcast we talk to Greg about how he took ownership of his injury and the steps he took to ensure that he was going to make the quickest and best recovery possible!
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