))
#9 - How to Get in Shape and Lose Weight Fast with Ayo Oji
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on September 30, 2024 06:14 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 303332175 series 2834805
محتوای ارائه شده توسط Ayo Oji. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ayo Oji یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Ayo Oji shares his journey to getting and staying in shape. Whether your goal is to lose weight, gain muscle, or maintain your current fitness level, this episode provides all the essential insights you need. Ayo discusses fundamental tools, understanding diet and calories, supplements, exercise routines, and strategies for maintaining your fitness goals.
Support the Nigerian Prince Podcast:
- Website: www.nigerianprincepodcast.com
- The Village Square: www.nigerianprincepodcast.com/village-square
- Episodes: www.nigerianprincepodcast.com/episode
- Blogs: www.nigerianprincepodcast.com/blog
- Sponsorships & Ads: www.nigerianprincepodcast.com/sponsorship
- Donate: www.nigerianprincepodcast.com/donations
- Guests: www.nigerianprincepodcast.com/guests
- About: www.nigerianprincepodcast.com/about
Follow and Share:
- Podcast Host: Ayo Oji on Instagram
- Podcast Instagram Page: Nigerian Prince Podcast on Instagram
Recommended Supplements:
- Beta-Alanine
- Whey Isolate Protein
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
9 قسمت
اشتراک گذاری
