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Dr. Julie Ducharme | The Recovering Perfectionist
Manage episode 397152040 series 3297683
محتوای ارائه شده توسط Nicola Salter. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nicola Salter یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Are you a perfectionist? Do you feel you have to be the perfect partner, have the perfect career, the perfect lifestyle and be the perfect mother?
Dr. Julie Ducharme joins Nicola today to discuss how to break free of perfectionism and the two of them underline what is really going on with our need to be perfect as women.
Dr Julie discusses passive curiosity in her life and how it got her out of a toxic work environment with a perfectionist female boss, how this motivated her to support women and go up the ladder together rather than competing against each other, building trust with women leadership who have been burned, and why she feels so passionately about giving back.
Even today, women are still feeling insecure and have low self worth and unable to own their power, join the discussion about what this might be and gentle nudges women could take to help them see their value and worth.
Dr Julie has dedicated her career to empower and support people in their endeavors and dreams. She has become a 5x national bestselling author, recognized by INC magazine, hosts a podcast called She CEOs, Authentically You, had numerous TV appearances with CBS, ABC, and Fox about womens’ empowerment and helping our veterans. Her most recent book Authentically You Empowering Your Way to Success, is changing the way women approach their lives.
Links- WEBSITE: DrJulieDucharme.com
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