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B03: 5 Ways to Support Your Health During the Holidays
Manage episode 221969487 series 2352424
The holidays can bring about extra stress that takes its toll on your body and your health. Learn five simple but effective ways you can support your health and manage the negative effects of stress for a full and enjoyable holiday season (that won’t leave you hurting in January).
54 قسمت
B03: 5 Ways to Support Your Health During the Holidays
You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
Manage episode 221969487 series 2352424
The holidays can bring about extra stress that takes its toll on your body and your health. Learn five simple but effective ways you can support your health and manage the negative effects of stress for a full and enjoyable holiday season (that won’t leave you hurting in January).
54 قسمت
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