Sweat, Beats, and Infrared Heat: The Y7 Studio Revolution with Sarah Larson Levey

Yoga Biz Champ with Michael Jay

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In this episode of Yoga Biz Champ, Michael Jay welcomes Sarah Larson Levey, the innovative founder of Y7 Studio, with locations in New York City, Los Angeles, and Austin.
Sarah shares her journey of creating a unique, inclusive yoga experience that breaks traditional barriers and emphasizes personal practice over physical perfection.Highlights:
- Unexpected Beginnings: Sarah’s story of starting Y7 Studio from a humble pop-up in Williamsburg, Brooklyn, and growing it into a nationally recognized brand.
- Inclusive Yoga Philosophy: The importance of no mirrors, candlelit rooms, and infrared heating in creating a non-judgmental, inclusive yoga environment.
- Music and Movement: How Y7 Studio integrates music into its classes to enhance the yoga experience and help practitioners connect more deeply with their practice.
- Overcoming Personal Challenges: Sarah’s journey from a corporate fashion career to opening a yoga studio, motivated by a personal injury and a desire for a more meaningful yoga practice.
- Building a Strong Brand: The strategies and philosophies behind Y7’s branding, from the dark, mirrorless rooms to the emphasis on individual experience.
- Leadership and Growth: Insights on managing multiple locations, maintaining consistency, and fostering a supportive teaching community.
Apps, Websites, and Tools Mentioned:
- Y7 Studio Website: https://www.y7-studio.com
- Instagram: https://www.instagram.com/y7studio
- SalesARM: A service used by Y7 Studio to enhance client retention and engagement.
- MindBody: The studio management software utilized by Y7 Studio, noted for its customization and branding capabilities.
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Sarah Larson Levy’s story exemplifies the power of innovative thinking and personal passion in transforming the traditional yoga experience into a unique, inclusive practice that resonates with a diverse audience.
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Michael Jay - Yoga Biz Champ

Michael Jay, the Yoga Biz Champ, stands as the go-to Yoga Business Consultant, embarked on a mission to elevate yoga studios from mere survival to genuine thriving.

With a rich background as a yoga teacher, former studio owner, marketing expert, and yoga studio business coach, he possesses the insider knowledge necessary to elevate your yoga venture to new heights.

His passion for yoga, combined with a sharp business acumen and a sincere desire to see studio owners excel, encapsulates his professional ethos. Michael is not one to offer one-size-fits-all advice; instead, he's dedicated to providing tailored guidance, tangible outcomes, and supporting your studio to emerge as the next Yoga Biz Champ in your community.

• Certified Yoga Biz Consultant •
• FitTech Partner •
• Yoga Studio Launch & Growth Specialist

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