#16 How to thrive after the effects from the trauma of narcissistic abuse
Manage episode 420659036 series 3168409
محتوای ارائه شده توسط Lucy Coutinho and Nihal Horne, Lucy Coutinho, and Nihal Horne. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Lucy Coutinho and Nihal Horne, Lucy Coutinho, and Nihal Horne یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode we discuss recognizing the red flags of a narcissistic relationship, its impact, how to grieve and heal from it, and the self-care practices that help to move one forward and thrive. We use the teaching from the book It’s Not You by Dr. Ramani Durvasula, a study that identifies a narcissistic person, what is narcisdistic emotional abuse, and how to heal from it. Join our Instagram community @womenswellnesspodcast
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