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How to MENTALLY Glow Up *psychology backed*
Manage episode 367020082 series 3307615
محتوای ارائه شده توسط Lauren Wang, Yusra Sulaiman, Lauren Wang, and Yusra Sulaiman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lauren Wang, Yusra Sulaiman, Lauren Wang, and Yusra Sulaiman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Do you want to become the best version of yourself this summer? We have probably heard of physical glow ups before, but in this episode, Yusra and Lauren give tips on having a mental glow up! Even for the tips that may seem obvious - the hosts have found some interesting reasons as to why these are essential. They also talk about how some of these tips relate to a physical glow up...
Check out the sources we used here: https://kvisit.com/9AE/nf4G
Credits:
Yusra Sulaiman, Lauren Wang, Rookia Alam, Caleb Wang
Music: Everything I Want [Original Mix] by Imperss is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/2xGH
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24 قسمت
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