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محتوای ارائه شده توسط Wendy Manganaro. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Wendy Manganaro یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Dyna Vink's Empowering Guide to Thriving during Perimenopause

20:50
 
اشتراک گذاری
 

Manage episode 398540125 series 3376574
محتوای ارائه شده توسط Wendy Manganaro. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Wendy Manganaro یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Strap in for a deeply insightful conversation with the inspiring Dyna Vink, a guiding light for women navigating the intricate path of perimenopause. Donna courageously opens up about her dance with perimenopause and how her journey steered her towards embracing holistic systems to alleviate her symptoms. We delve into the evolving priorities as we age, the significant role of self-evolution, and the profound power of community involvement. Donna's voyage has enriched her with a distinctive perspective on the trials women endure during perimenopause, and she's here to disseminate her wisdom, assuring you traverse this phase of life with assurance and vigor.
Perimenopause, an often misinterpreted and neglected subject, takes center stage as we continue our enlightening dialogue. Tune in with rapt attention as we dissect the elusive nature of perimenopause and confront the societal stigma that often culminates in denial and reluctance to seek assistance. We touch upon symptoms from fatigue to weight gain, underlining the importance of identifying and monitoring these fluctuations. This episode also underscores the weight of self-care for women, offering practical advice and resources. So, come along for this empowering journey, equipping yourself with the knowledge and tools to live your brightest life through perimenopause and beyond.

Support the show

Connect with Wendy Manganaro:

  continue reading

63 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 398540125 series 3376574
محتوای ارائه شده توسط Wendy Manganaro. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Wendy Manganaro یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Strap in for a deeply insightful conversation with the inspiring Dyna Vink, a guiding light for women navigating the intricate path of perimenopause. Donna courageously opens up about her dance with perimenopause and how her journey steered her towards embracing holistic systems to alleviate her symptoms. We delve into the evolving priorities as we age, the significant role of self-evolution, and the profound power of community involvement. Donna's voyage has enriched her with a distinctive perspective on the trials women endure during perimenopause, and she's here to disseminate her wisdom, assuring you traverse this phase of life with assurance and vigor.
Perimenopause, an often misinterpreted and neglected subject, takes center stage as we continue our enlightening dialogue. Tune in with rapt attention as we dissect the elusive nature of perimenopause and confront the societal stigma that often culminates in denial and reluctance to seek assistance. We touch upon symptoms from fatigue to weight gain, underlining the importance of identifying and monitoring these fluctuations. This episode also underscores the weight of self-care for women, offering practical advice and resources. So, come along for this empowering journey, equipping yourself with the knowledge and tools to live your brightest life through perimenopause and beyond.

Support the show

Connect with Wendy Manganaro:

  continue reading

63 قسمت

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