))
Rucking, lymphatic massage and losing our dressing gowns..
Manage episode 407896662 series 3412153
محتوای ارائه شده توسط well nice and Well nice. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط well nice and Well nice یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
We're baackk! Join us for a quickie episode where we catch up (finally!) and find out what has been making each of us feel well nice so far this year.
We also fill you in on where we have been and what we have been doing since season 1.
Links to some well nice things we mention in this chat..
https://drinkag1.com/en-uk
https://www.welleco.co.uk
https://www.tiktok.com/@drlindseyschmidt/video/7171909293552241966
*Warning* some adult words may be used. We are also not medical experts so please take everything with a pinch of fun tequila salt.
Connect, follow and lol with us @well__nice (yes double underscore) and @wellnice_ on TikTok (once we work it out)
This episode was edited by our very own LDC.
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