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025: How to Get Centered During Overwhelm
Manage episode 229971199 series 2087982
Join me on the podcast this week for some tips on how to identify when you are stuck in overwhelm and how it is affecting your performance potential. It can be hard to spot, but once we identify it, we can work on getting back on the straight and narrow in a self-loving way, without judgment, and preventing it from happening in the future.
Get full show notes and more information here: https://dianamurphycoaching.com/ceo25
73 قسمت
Manage episode 229971199 series 2087982
Join me on the podcast this week for some tips on how to identify when you are stuck in overwhelm and how it is affecting your performance potential. It can be hard to spot, but once we identify it, we can work on getting back on the straight and narrow in a self-loving way, without judgment, and preventing it from happening in the future.
Get full show notes and more information here: https://dianamurphycoaching.com/ceo25
73 قسمت
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