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020: Mindset Vol. 10: 3 Steps to Getting Motivated to Lose Weight
Manage episode 227535036 series 2087982
Tune in to this week’s episode to discover how to shift your mindset from the scarcity of needing to lose weight, to a place where you can harness your desire to make this positive step in your life. It’s easy to use outside motivation to get us to the start-line, but making a real go of it is going to take something that moves us a little deeper.
Get full show notes and more information here: https://dianamurphycoaching.com/ceo20
73 قسمت
Manage episode 227535036 series 2087982
Tune in to this week’s episode to discover how to shift your mindset from the scarcity of needing to lose weight, to a place where you can harness your desire to make this positive step in your life. It’s easy to use outside motivation to get us to the start-line, but making a real go of it is going to take something that moves us a little deeper.
Get full show notes and more information here: https://dianamurphycoaching.com/ceo20
73 قسمت
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