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Stop The Binge-Purge Cycle - 102 - Jacqueline Davis
Manage episode 330473767 series 2860657
محتوای ارائه شده توسط Victoria Evans Official. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Victoria Evans Official یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today on the podcast I have Jacqueline Davis, a bulimia recovery coach helping people leave bulimia behind through, mindset shifts, habit changes and intuitive eating.
Jacqueline and I discuss:
- mindset shifts to stop bulimia
- processing urges to binge
- valuable strategies for bulimia
- turning back points for a binge-purge
- dealing with weight gain in recovery
Plus much more!
If you enjoyed this episode with Jacqueline please be sure to rate and review!
For more on Jacqueline
Instagram: @bingebreakers_bulimia
Website https://www.bingebreakers.com/
Victoria Evans Science-Based Intuitive Eating Coach
- Stop Bulimia Toolkit: https://www.victoriaevansofficial.com/toolkit
- Craving Food Freedom 6 Week Course: https://www.victoriaevansofficial.com/craving-food-freedom-course
- To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/
- To sign up for the biweekly newsletter: https://www.victoriaevansofficial.com/foodforthoughtsignup
- To follow me on Tiktok: https://www.tiktok.com/@intuitiveeatingwithvic
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