105 - Relationships with training

Weakly Weights

The boys sit down to talk about their feelings. Alex struggles to express himself due to fragile masculinity. Will is emotionally unstable. Halo Top is disgusting.
Topics covered include what emotions training can generate in us, how to deal with negative feelings around training, how being aware of the space that training takes up in our lives can help us make better decisions, and what the factors underpinning a good relationship with training might be.