Moment 2: The ultimate guide to managing burn out for better productivity and healthy living :Maritza

We Need To Talk Podcast

This moment is from our main conversation with maritza who shares more about self improvement in the entire episode. the moment is here to shine a light on burn out and stress.

Burnout is a pervasive form of stress that is tied to work, and the instances of workforce burnout are on the rise. Burnout leads to reduced productivity and increased turnover. Together, we can stop it in its tracks. The number one way to help retain employees and keep them engaged is to adopt an overall strategy to support mental health in the workplace.

Rates of stress, anxiety, and depression have skyrocketed this year, setting the stage for another crisis: employee burnout. Employees experiencing burnout are often less productive in the workplace and more likely to take a sick day or leave their job altogether.

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