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#002 Chris Mayo
Manage episode 373356829 series 3482957
محتوای ارائه شده توسط Shift Media Studios and West Point Class of '99. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shift Media Studios and West Point Class of '99 یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of the We Got Your Six podcast, hosts Phillip Naithram chats with Chris Mayo, a graduate of West Point Class of 1999. She currently continues her service to the country at the Department of Veterans Affairs, focusing on cybersecurity and privacy for veterans' benefits. She shares her journey from enlisting in the army to attending West Point and her struggles with emotional immaturity and feelings of inadequacy.
Chris shares how she sought to fill the void inside herself by frequently changing jobs and constantly seeking external accomplishments.
She opens up about a dark moment in her life when, while impaired by alcohol, she shot herself in the chest. After spending time in an inpatient mental facility, Chris remained in denial and emotionally disconnected from her experience.
However, her life took a positive turn when Chris began to get honest about her past and take the risk of being vulnerable. By sharing her story, Chris found connection and support, which eventually led her towards healing and personal growth.
Episode Highlights:
- Emotional immaturity, feelings of inadequacy, external validation.
- Denial, isolations, suicidal ideations.
- Therapy and the power of connection.
- Hearing another persona sharing their story and the permission to ask for help.
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