با برنامه Player FM !
Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz
Manage episode 410125604 series 2925182
295. Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz
You don’t want to miss this riveting deep dive into Internal Family Systems (IFS) – the revolutionary therapy model that Glennon has been using in her recovery – with IFS founder Dr. Richard C. Schwartz. Dr. Schwartz even does an on-air IFS session with Glennon!
Discover:
-Finally, the answer to the question “Why do I do what I don’t want to do?”
-How our parts get exiled or locked away and the path to free them;
-Why your self-sabotaging parts often believe you are a very little kid and how to update them; and
-The must-hear healing revelation from Glennon’s live therapy session with Dr. Schwartz.
CW: Self-harm, eating disorders
For our prior episodes that deal with IFS, check out:
Episode 170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy; and
Episode 252. Martha Beck Helps Amanda Let Go
Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that depathologizes the multi-part personality. His IFS Institute offers training for professionals and the general public. He is currently on the faculty of Harvard Medical School, and has published five books, including No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model.
Social Media:
Instagram: @internalfamilysystems
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
386 قسمت
Manage episode 410125604 series 2925182
295. Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz
You don’t want to miss this riveting deep dive into Internal Family Systems (IFS) – the revolutionary therapy model that Glennon has been using in her recovery – with IFS founder Dr. Richard C. Schwartz. Dr. Schwartz even does an on-air IFS session with Glennon!
Discover:
-Finally, the answer to the question “Why do I do what I don’t want to do?”
-How our parts get exiled or locked away and the path to free them;
-Why your self-sabotaging parts often believe you are a very little kid and how to update them; and
-The must-hear healing revelation from Glennon’s live therapy session with Dr. Schwartz.
CW: Self-harm, eating disorders
For our prior episodes that deal with IFS, check out:
Episode 170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy; and
Episode 252. Martha Beck Helps Amanda Let Go
Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that depathologizes the multi-part personality. His IFS Institute offers training for professionals and the general public. He is currently on the faculty of Harvard Medical School, and has published five books, including No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model.
Social Media:
Instagram: @internalfamilysystems
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
386 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.