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محتوای ارائه شده توسط Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Action Academy | Replace The Job You Hate With A Life You Love


1 How To Replace A $100,000+ Salary Within 6 MONTHS Through Buying A Small Business w/ Alex Kamenca & Carley Mitus 57:50
Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…
Wannabe Clutter Free | Declutter, Organize, Calm the Chaos
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محتوای ارائه شده توسط Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Ready to stop the overwhelm and start enjoying your life more? This podcast will help you declutter the piles of stuff, organize the things you want to keep, and learn to let go of the rest with positive mindsets and encouragement. As a busy mom who's been there, done that, I share stories of the crazy - like selling 80% of what we owned to travel with our toddler to the mundane - like having to run a home now that our kiddo's in school. Living with less is not about deprivation - just the opposite! Decluttering can open you up for a life of freedom you never knew was possible. And you won’t hear it just from me - there are amazing guests too! It’s practical, doable, and simple for those of us that wannabe clutter free.
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256 قسمت
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محتوای ارائه شده توسط Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Ready to stop the overwhelm and start enjoying your life more? This podcast will help you declutter the piles of stuff, organize the things you want to keep, and learn to let go of the rest with positive mindsets and encouragement. As a busy mom who's been there, done that, I share stories of the crazy - like selling 80% of what we owned to travel with our toddler to the mundane - like having to run a home now that our kiddo's in school. Living with less is not about deprivation - just the opposite! Decluttering can open you up for a life of freedom you never knew was possible. And you won’t hear it just from me - there are amazing guests too! It’s practical, doable, and simple for those of us that wannabe clutter free.
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256 قسمت
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

1 How Clutter Affects Your Family—and What to Do About It: Part 2 the Empowering Life Series (Ep 256) 32:33
Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you) : Lenora and Her Super Duper Messy Room – Get the book on Amazon Follow me on Instagram: @wannabeclutterfree Join the Wannabe Minimalist Family Facebook Group Episode about Mom Guilt Full show notes: wannabeclutterfree.com/256 **************** Is clutter quietly creating stress and disconnection in your home? In this solo episode, we’re diving deep into how the stuff in your space might be straining your relationships—and what you can actually do to change it. Whether you’re constantly cleaning, trying to get your kids on board, or feeling frustrated with your partner for not pitching in, this episode will give you the tools to start turning things around. You’ll get a breakdown of the Clutter F.R.E.E.D.O.M. Method and learn how to apply it to one of the most important areas of your life: Marriage & Family. Plus, we’ll walk through the E.M.P.O.W.E.R.I.N.G. Life Assessment so you can figure out where to focus first—and how to get your whole household working together (without nagging!). How clutter silently affects your marriage and family dynamics 3 powerful questions to start a meaningful family conversation A clear breakdown of the F.R.E.E.D.O.M. Method (and why it’s not just about stuff) The 10 E.M.P.O.W.E.R.I.N.G. life categories to help you find your focus Three simple, doable actions to create a calmer home environment today Subscribe & Review: If you loved this episode, please subscribe and leave a review on Apple , Spotify , Goodpods , or YouTube . Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Introduction 02:45 Understanding the Clutter Freedom Framework 04:41 Exploring the Empowering Life Assessment 07:29 Clutter's Impact on Marriage and Family 13:52 Three Questions to Ask Your Family 20:06 Three Actionable Steps to Ease Family Clutter 25:39 Conclusion and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

1 Clutter-Free Living with Kids: Expert Toy Decluttering and Organization Tips with Khrystyne Jaspers (Ep 255) 1:00:48
1:00:48
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Deanna chats with Khrystyne Jaspers, a NYC mom of two living in a 1-bedroom apartment, about managing toy clutter in small spaces. Hear tips on involving kids, setting boundaries, handling gifts, and creating a joyful, functional home—proving you don’t need more space to feel at peace. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Khrystyne Jaspers Instagram Khrystyne’s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Khrystyne Jaspers, an early childhood educator, mindset coach, and mom of two living in a one-bedroom apartment in New York City. Khrystyne shares how her family makes the most of their limited space by embracing intentional living and minimalist principles, especially when it comes to managing toy clutter. She opens up about the mindset shifts that helped her let go of guilt, prioritize quality over quantity, and create a peaceful, functional home for her kids. They talked about practical side of toy decluttering, from setting healthy boundaries around gift-giving to getting kids involved in the cleanup process. You'll hear real-life strategies that work in small spaces, plus creative solutions for storage and organizing without sacrificing your sanity or your living room floor. Whether you're living in a cozy apartment or just feeling overwhelmed by kid stuff, this episode will inspire you to simplify and make space for what really matters. This episode of the Wannabe Clutter Free podcast will help you discover: How to manage toy clutter in small living spaces without feeling deprived Why setting boundaries around toys and gifts is empowering, not limiting Simple ways to involve your kids in decluttering and organizing Mindset shifts that make intentional parenting and minimalism more sustainable Creative storage and space-saving tips for families in tight quarters **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

In this episode, Deanna chats with Tara Bremer, founder of House Peace, about using psychology to manage clutter, reduce stress, and create personalized organizing systems. Learn how to involve your family, build resilience, and maintain a clutter-free home with simple, sustainable strategies. **************** Resources Mentioned (some may be affiliate and sponsor links - thanks for supporting the show at no extra cost to you) : Check out my favorite tools & resources Mirrors mentioned: https://amzn.to/42WaEyu & https://amzn.to/4jkmQyG For 10% off your order, go to https://pestie.com/wannabe Head to http://lumen.me/WANNA for 15% off your purchase. Connect with Tara Bremer Instagram Tara’s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host Deanna Yates sits down with Tara Bremer, founder and CEO of House Peace, to talk about how to organize your life and build resilience amid the chaos of daily life. With a background in counseling and psychology, Tara offers a fresh, compassionate perspective on why traditional organizing advice doesn’t work for everyone—and how to create systems that actually fit your lifestyle and personality. Together, they explore practical, psychology-driven strategies to help busy moms manage clutter, reduce stress, and bring more peace into their homes. You’ll learn how to tailor your organizing approach to your strengths, involve your family (even your kids!), and develop sustainable habits that don’t rely on perfection. Whether you’re constantly juggling a million responsibilities or just craving more breathing room in your home and schedule, this episode is packed with relatable advice and realistic tips you can implement right away. In this episode, you’ll discover: 1. Organizing strategies for different personality types 2. How to create sustainable systems (even with a busy family) 3. Using visual cues, body doubling, and small habits to maintain order 4. Tips for involving children in decluttering without nagging 5. How to define what “clean and organized” means for your family Time Stamps: 00:00 Welcome and Introduction 02:36 Tara's Personal Journey and Business Beginnings 03:54 Understanding Personality Types in Organizing 09:00 Challenges and Solutions in Home Organization 16:21 Chaos Resilience and Mindset Shifts 21:23 Practical Tips for Reducing Clutter Stress 25:08 Understanding Different Personality Types 26:48 Practical Tips for Organizing with Kids 28:22 Defining Cleanliness and Setting Boundaries 32:41 Habit Formation and Sustainable Systems 36:17 The Continuous Process of Decluttering 41:07 First Steps to Tackling Clutter 43:35 Where to Find More Tips and Insights 44:17 Rapid Fire Questions and Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts , a comment on Spotify Podcasts or Goodpods , or connect on guest video interviews on YouTube . Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

1 Decluttered Home, Empowered Finances: Rethinking How You Spend: Part 1 of the Empowering Life Series (Ep 253) 35:41
Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you) : Get show notes + free resources: https://wannabeclutterfree.com/253 R8: Amazing watchlist app (helps with streaming services too!) Previous episodes with financial themes: Episode 243 with Germaine Foley Episode 232 with Jill Sirianni Episode 174 with Alli Williams Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Join the Wannabe Minimalist Community on Facebook **************** Tired of clutter taking over your home and draining your bank account? In this episode of the Wannabe Clutter Free podcast, Deanna Yates explores how physical clutter creates financial stress—and what you can do about it. As part of a new 10-part series on empowering your life through decluttering, this episode focuses on the Earning & Spending pillar. Deanna shares how impulse purchases often lead to clutter and regret, and how intentional spending can restore your peace of mind. You’ll learn: Why emotional and impulse spending adds to your overwhelm How to create a “capsule budget” that mirrors your capsule wardrobe The power of spending with purpose (not panic) Simple steps to stop overspending and start investing in your future If you’re ready for more financial clarity and less chaos, this episode is your perfect post–tax day reset. Subscribe & Review: If you loved this episode, please subscribe and leave a review on Apple , Spotify , Goodpods , or YouTube . Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 – Welcome + why finances matter right now 02:45 – What financial clutter really looks like 05:59 – Quick strategies to reduce impulse spending 09:44 – Quality over quantity: how to shop like a minimalist 15:52 – The emotional triggers behind spending 20:56 – How to grow your wealth instead of just consuming 24:39 – Action steps for decluttering your finances 29:40 – Wrap-up + what’s coming next in the series **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

1 Photo Clutter, Be Gone! Finally Organize Your Memories Without the Overwhelm with Krista Kowalczyk (Ep 252) 43:59
Deanna chats with photo organization expert Krista Kowalczyk about how to simplify and safeguard your photo collection. From old prints to digital chaos, learn easy strategies to declutter, organize, and protect your memories—without overwhelm. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you) : Check out my favorite tools & resources Connect with Krista Kowalczyk Instagram Krista’s Website Krista's Photo Course Krista's Book Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Krista Kowalczyk, a photo organization expert dedicated to helping people manage and protect their precious memories. After witnessing the devastating effects of Hurricane Ian, Krista shifted her focus from photography to helping others preserve their photo collections. She shares practical, easy-to-follow strategies for organizing both print and digital photos, offering listeners a clear path to reduce photo clutter and keep their memories safe for years to come. Throughout the conversation, Krista reveals her best tips for tackling overwhelming photo collections, creating a simple routine to manage digital images, and avoiding common mistakes that lead to lost or disorganized memories. She also introduces helpful tools—including AI-powered apps—that make photo management easier and more efficient. Plus, Krista discusses her book Beyond the Storm , which blends personal stories with actionable advice on preserving and protecting your most cherished moments. Whether you're drowning in digital photos or unsure how to handle old prints, this episode provides the motivation and guidance you need to take control of your photo clutter. In this episode, you’ll discover: Simple strategies to organize and protect your print and digital photos How to create a manageable routine for photo organization Common mistakes people make with photo storage—and how to avoid them The best tools and apps for streamlining photo management Insights from Beyond the Storm and how to safeguard your memories long-term **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts , a comment on Spotify Podcasts or Goodpods , or connect on guest video interviews on YouTube . Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

1 Slow Living 101: How to Create a Life with Less Stress & More Joy with Stephanie O’Dea (Ep 251) 49:26
Deanna sits down with NYT bestselling author Stephanie O’Dea for a heart-to-heart about slowing down, ditching hustle culture, and finding more joy in everyday life. It’s a cozy, practical convo full of real talk and simple tips to help you breathe easier. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you) : Check out my favorite tools & resources Stephanie's Daily Journal Page Connect with Stephanie O'Dea Instagram Stephanie’s Website Slow Living Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, Deanna Yates chats with New York Times bestselling author, speaker, and coach Stephanie O’Dea about what it really means to embrace slow living —and why it might be exactly what your overwhelmed brain and heart are craving. From launching a wildly successful crockpot blog to rethinking her approach to success, Stephanie opens up about her journey toward a more intentional, purpose-driven life. Together, they unpack what it looks like to opt out of hustle culture and still make meaningful progress —just without the stress, burnout, or constant comparison. You’ll hear practical tips, mindset shifts, and even some fun acronyms like F.O.M.O. (“figure only myself out”) and S.L.O.W. (“simply look only within”) that’ll help you tune out the noise and tune into what really matters. If you’ve ever felt like you’re doing all the things but still not getting where you want to go—this episode is your permission slip to breathe, reset, and try a different (gentler) way forward. In this episode, you’ll discover: 1. How slow living can reduce stress and improve your well-being 2. Practical ways to step back from hustle culture without falling behind 3. Simple strategies to stop comparing and start trusting your own path 4. Why consistency beats intensity when it comes to meaningful change 5. Tools to help you set realistic, soul-aligned goals Time Stamps: 00:00 Welcome and Introduction 02:04 Meet Stephanie O’Dea 02:32 The Concept of Slow Living 09:13 Stephanie’s Journey to Slow Living 16:15 Balancing Progress and Slow Living 18:01 Avoiding Comparison and Shiny Object Syndrome 24:19 Scheduling Social Media Time 24:43 The Addictive Nature of Social Media 26:21 Self-Care and Time Management 31:33 The Importance of Consistency 35:06 Overcoming Challenges in Slow Living 37:57 Final Thoughts and Encouragement 39:11 Rapid Fire Questions and Wrap-Up **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts , a comment on Spotify Podcasts or Goodpods , or connect on guest video interviews on YouTube . Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you) : Check out my favorite resources Get show notes + free resources: https://wannabeclutterfree.com/250 Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Join the Wannabe Minimalist Community on Facebook **************** In this special listener-powered Q&A episode, we cover: Decluttering with kids — What to do when your child says everything is their favorite Just-in-case clutter — How to finally let go of items you might use someday Overwhelm & motivation — What to do when you’re drained and can’t find the energy to declutter Inbox overload after a summit — My pro tip for keeping digital clutter at bay (hello, phantom email addresses!) Family heirlooms — Navigating the emotions and logistics of sentimental pieces When donation isn’t easy — Why it’s okay to throw something away sometimes Too many containers? — Yes, you can declutter your organizing bins too! ✨ Plus: my challenge to you this month, a behind-the-scenes look at my own decluttering routines, and how small actions really do lead to big progress. 📌 Resources mentioned: Email trick for summits: Add a “+desiredfiltername” before the “@” in your email (example: deanna+c2c2025@wannabeclutterfree.com ) Quote: “Learning occurs at the point of challenge” Motivation tip: Action comes first. Motivation follows. Subscribe & Review: If you loved this episode, please subscribe and leave a review on Apple , Spotify , Goodpods , or YouTube . Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Introduction 01:22 Q&A Session Begins: Decluttering with Kids 09:15 Handling Just-In-Case Clutter 18:20 Managing Information Overload from Summits 23:13 Managing Email Overload 23:24 Dealing with Post-Summit Resources 25:20 Chelsea’s Decluttering Dilemma 27:22 Repurposing Family Heirlooms 28:55 The Reality of Imperfection 31:45 Addressing Overwhelm and Motivation 34:47 Small Steps to Declutter 42:23 Final Thoughts and Q&A Wrap-Up **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

1 The Secret to Beating Burnout: Simple Nervous System Hacks for Moms with Michelle Grosser (Ep 249) 56:46
Struggling with stress and burnout? In this episode, Deanna chats with Michelle Grosser, a nervous system expert and certified master life coach, about simple yet powerful techniques to regulate your nervous system, reduce overwhelm, and restore your energy. Tune in to learn practical hacks that bring more calm, clarity, and balance into your daily life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you) : Check out my favorite tools & resources Connect with Michelle Grosser Instagram Michelle’s Website The Calm Mom Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Feeling overwhelmed, exhausted, or stuck in stress mode? In this episode of Wannabe Clutter-Free , Deanna Yates sits down with Michelle Grosser, a certified master life coach and nervous system expert, to uncover the power of nervous system regulation. Learn how small, practical shifts—like movement, breathwork, and sensory changes—can help you manage stress, reduce burnout, and restore your energy. They also explore why self-regulation is key—not just for your well-being, but for modeling emotional resilience to your children. If you’ve ever struggled to find balance in motherhood, this episode is packed with actionable insightsto help you feel more calm, present, and in control. What You’ll Learn in This Episode: ✔️ How your nervous system affects stress, burnout, and emotional well-being ✔️ Simple regulation techniques to calm your mind and body ✔️ Why movement, breathwork, and sensory shifts are essential for stress relief ✔️ The connection between self-regulation and parenting ✔️ Practical steps to feel more grounded, energized, and in control Time Stamps: 00:00 – Introduction & Episode Overview 00:49 – Meet Michelle Grosser: Nervous System Expert 02:38 – How Your Nervous System Impacts Stress & Burnout 08:35 – Understanding the Three Nervous System Circuits 16:13 – Hidden Signs of Nervous System Dysregulation 19:58 – Stress, Coping Mechanisms & Breaking Free 27:12 – Why Body-Based Approaches Matter 28:38 – Movement & Nervous System Regulation Hacks 30:56 – Simple, Practical Tips for Overwhelmed Moms 37:32 – How Healing Yourself Helps Your Kids 46:01 – Rapid Fire Questions & Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts , a comment on Spotify Podcasts or Goodpods , or connect on guest video interviews on YouTube . Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

Feeling overwhelmed by clutter and mental fatigue? Decision fatigue might be holding you back! In this episode, discover the science behind decision fatigue and how it sabotages your decluttering efforts. Learn simple, effective strategies to make decluttering effortless, reduce overwhelm, and reclaim your space with ease. Tune in now and start clearing clutter without the stress! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you) : Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Are you feeling overwhelmed by clutter but too mentally exhausted to tackle it? Decision fatigue might be the reason you’re stuck. Every small choice—what to keep, where to start, how long to declutter—drains your energy, making it harder to take action. In this episode, we explore the science behind decision fatigue and how it sabotages your decluttering efforts. You’ll discover simple, actionable strategies to make decisions easier, reduce overwhelm, and create a lighter, more peaceful home. You’ll learn: ✅ Why decision fatigue keeps you stuck in clutter ✅ How decision frameworks simplify the decluttering process ✅ The two-minute rule for quick wins ✅ Leveraging your energy cycles for productive decluttering ✅ Small, consistent habits that create lasting change If you’ve ever felt trapped by the mess but didn’t know where to start, this episode will give you the mindset shifts and motivation to clear the clutter and create a home that supports your best self. Your Action Step: This week, choose one small area to declutter—even for just two minutes. Use the pre-decided categories to make quick choices and let go of one broken item. Set a timer, take action, and when it’s done, celebrate your progress—not perfection. Engage with Me: I’d love to hear how you’re using the One-In, One-Out Rule in your home! Share your progress with me on Instagram or join the conversation in our Facebook group. Together, we’re building homes and lives that support what matters most. Subscribe & Review: If you loved this episode, please subscribe and leave a review on Apple , Spotify , Goodpods , or YouTube . Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Introduction 01:48 Understanding Decision Fatigue 04:06 The Impact of Decision Fatigue on Moms 05:39 Introducing the Decision Detox Method 07:48 Practical Tips to Overcome Decision Fatigue 3:38 Leveraging Energy Cycles for Decluttering 21:40 Actionable Takeaways and Conclusion **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

Feeling overwhelmed by home management? In this episode, Deanna sits down with systems expert Chelsi Jo Moore to reveal how simple, flexible routines can bring order and ease to your busy life. Discover time-blocking hacks, family-friendly strategies, and game-changing systems to help you reclaim your time—without the stress. If you’re ready for a home that runs smoothly, this one’s a must-listen! 🎧✨ **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you) : Check out my favorite tools & resources Connect with Chelsi Jo Moore Instagram Chelsi's Website (find her time blocking resource here) Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Are you overwhelmed by home management and struggling to keep up with daily tasks? In this episode, Deanna Yates chats with Chelsi Jo Moore, a top-ranked podcaster and systems expert, about the power of strategic systems to bring more order, ease, and joy into your life. Chelsi shares her journey from corporate life to helping busy moms build flexible, effective home management systems that actually work. From time blocking and family routines to handling unpredictable schedules, she breaks down practical strategies to manage your home, business, and life with less stress. If you’re ready to create routines that stick, streamline your to-do list, and finally feel in control of your time, this episode is for you! 🎧 Tune in to discover: ✔️ The core components of a flexible home management system ✔️ How to get your family involved (without nagging!) ✔️ The 5-Block Time-Blocking Method for better time management ✔️ How to handle unpredictable schedules with ease ✔️ Simple decluttering strategies that make home maintenance easier ✔️ Common home management mistakes and how to avoid them Time Stamps: 00:00 – Welcome and introduction 03:26 – Chelsi’s journey to systemization 06:49 – Core components of a home management system 09:21 – Getting the family involved in home routines 15:00 – Handling unpredictable schedules like a pro 19:32 – The 5-Block Time-Blocking Method explained 24:45 – Establishing routines for kids that actually work 25:32 – Decluttering strategies to simplify home management 28:48 – Finding the balance between structure and flexibility 35:57 – Common home management mistakes (and how to fix them) 38:32 – Why investing in yourself is key to long-term success 42:35 – Rapid-fire Q&A 44:01 – Final thoughts & where to connect with Chelsi **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts , a comment on Spotify Podcasts or Goodpods , or connect on guest video interviews on YouTube . Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

Discover how decluttering your wardrobe can unlock effortless style and confidence! Deanna chats with Gab Saper, founder of Wardrobe Editor, about simplifying your closet, ditching fashion clutter, and making style choices that truly reflect YOU. Tune in for expert tips to create a wardrobe that feels inspiring, stress-free, and totally aligned with your life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you) : Check out my favorite tools & resources Connect with Gab Saper Instagram Gab’s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews Gab Saper, founder of Wardrobe Editor, about the powerful connection between decluttering, personal style, and body confidence. Gab shares her expertise in helping professional millennial women, including moms, simplify their wardrobes and embrace fashion as a form of self-care. She breaks down the most common decluttering mistakes, explains how to curate a closet that works for your lifestyle, and debunks fashion myths that hold many women back from feeling their best. If you’ve ever felt overwhelmed by your wardrobe, struggled to let go of sentimental clothing, or believed you needed to buy more to look stylish, this episode is for you. Gab and Deanna discuss how to embrace your unique style at any stage of life, why a well-organized closet can make daily dressing easier, and how to feel confident in what you wear—without adding more clutter. Tune in for practical tips and expert advice that will help you build a wardrobe you truly love. This episode of the Wannabe Clutter Free podcast will help you discover: How decluttering your wardrobe can boost confidence and self-expression Practical steps to create a closet that aligns with your current lifestyle The truth about common fashion myths and how to break free from them Strategies for letting go of clothes you no longer need without guilt How to find joy in your personal style without constantly shopping Time Stamps: 00:00 Welcome to Wannabe Clutter Free 00:25 Meet Gab Saper: Personal Stylist Extraordinaire 00:54 Body Acceptance and Fashion Fun 02:58 The Connection Between Decluttering and Personal Style 04:01 Organizing Your Closet for Success 06:55 Overcoming Wardrobe Overwhelm 13:27 Common Decluttering Mistakes and How to Avoid Them 20:32 Embracing Your Unique Style and Body Acceptance 25:57 Diverse Beauty Standards in Fashion 26:43 Curating Your Social Media for Mental Health 27:51 Dealing with Sentimental Clothing 30:21 Letting Go of 'Just in Case' Items 32:25 Breaking Fashion Rules 38:52 Practical Tips for Closet Decluttering 45:13 Rapid Fire Questions and Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts , a comment on Spotify Podcasts or Goodpods , or connect on guest video interviews on YouTube . Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

1 Overwhelmed by the Mess? Here’s Why Decluttering Is the Best Gift You Can Give Yourself (Ep 245) 28:27
Struggling with clutter? In this episode, we explore how decluttering is an act of self-love, backed by science. Learn how clearing your space reduces stress, boosts mental clarity, and frees you from emotional baggage. Discover practical tips to let go with gratitude, organize with intention, and create a home that supports your best self. Tune in for motivation to simplify and find more peace! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you) : Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Struggling with clutter and feeling overwhelmed? What if I told you that decluttering isn’t just about having a tidy home—it’s an act of self-love? In today’s episode, we explore the science behind why clutter affects your mental well-being, why letting go is emotionally freeing, and how organizing your space is a way of showing yourself care and respect. You’ll learn: ✅ How clutter impacts your brain and stress levels (backed by research!) ✅ Why we hold onto things—and how to let go with love, not guilt ✅ The link between organization and feeling more in control of your life ✅ How living with less actually gives you more peace, time, and clarity ✅ Simple, practical steps to start decluttering today If you’ve ever felt trapped by the mess but didn’t know where to start, this episode will give you the mindset shifts and motivation to finally clear the clutter and create a home that supports your best self. Your Action Step: This week, start in one place and find just a tiny little area and find at least one thing to let go of. Find one thing to release, big or small, and notice how it shifts your energy. Engage with Me: I’d love to hear how you’re using the One-In, One-Out Rule in your home! Share your progress with me on Instagram or join the conversation in our Facebook group. Together, we’re building homes and lives that support what matters most. Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Introduction 02:08 The Science Behind Decluttering 03:03 A Personal Story of Decluttering 06:15 The Mental Weight of Clutter 12:59 The Emotional Weight of Clutter 16:29 Organizing for Success 18:58 Living with Less: An Investment in Your Future 22:20 Conclusion and Next Episode Preview **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today’s episode, please consider leaving a rating and review on Apple , Spotify , Goodpods , or YouTube . Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

Struggling to keep up without burning out? In this episode, Deanna chats with time management expert Risa Williams about breaking free from toxic productivity, spotting burnout before it hits, and using simple strategies to get more done—without the stress. If you’re ready to work smarter, not harder, tune in for game-changing tips to boost balance and productivity! **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you) : Check out my favorite tools & resources Connect with Risa Williams Instagram Risa’s Website The Motivation Mindset Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews Risa Williams, a licensed therapist, time management expert, and award-winning author of Get Stuff Done Without the Stress . They dive into the secrets of simplifying success and staying motivated, discussing how to avoid toxic productivity and prevent burnout. Risa shares her expert strategies for managing stress, setting realistic goals, and tracking progress in a way that fosters motivation rather than overwhelm. Throughout the conversation, Risa and Deanna explore practical techniques like using a “stress ruler,” bullet journaling for accountability, and celebrating small wins to stay on track. Whether you're a busy mom, a professional juggling multiple responsibilities, or someone looking for a more balanced approach to productivity, this episode offers actionable insights to help you get things done with less stress and more ease. This episode of the Wannabe Clutter Free podcast will help you discover: The key differences between healthy and toxic productivity How to recognize and prevent burnout before it starts Practical tools for tracking progress and staying motivated Why celebrating small achievements leads to greater success Simple strategies to reduce stress while still getting things done Time Stamps: 00:00 Welcome and Introduction 00:23 Meet Risa Williams 00:39 Risa's New Book and Background 02:27 The Importance of Managing Stress 06:10 Recognizing and Preventing Burnout 12:07 Healthy vs. Toxic Productivity 16:02 Feeling Accomplished and Tracking Progress 24:22 Practical Tips for Overwhelmed Moms 26:19 Where to Find Risa and Her Book 27:12 Closing Remarks and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts , a comment on Spotify Podcasts or Goodpods , or connect on guest video interviews on YouTube . Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

1 Declutter Your Finances: Breaking Free from the Debt Cycle Without Budgeting Burnout with Germaine Foley (Ep 243) 45:27
In this episode, Deanna discusses the keys to financial freedom with Germaine Foley, a financial expert who transformed her life by overcoming $200K in debt. They dive into the power of mindset, the flaws of traditional budgeting, and Germaine’s 'Do Both Method' for building wealth without sacrifice. Tune in to learn practical strategies, including her Three-Bucket Money Management System, to take control of your finances while still enjoying life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you) : Check out my favorite tools & resources Connect with Germaine Foley Instagram Germaine’s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews financial expert Germaine Foley, who shares her inspiring journey from $200K in debt to financial freedom. Germaine reveals why traditional budgeting often fails, especially for high earners, and introduces her 'Do Both Method'—a practical approach to managing money without sacrificing joy. She also dives into the psychology behind emotional spending, how to break free from debt cycles, and the importance of mindset in achieving lasting financial success. Germaine also walks us through her Three-Bucket Money Management System, a simple yet effective strategy for balancing spending, saving, and investing. Whether you’re struggling with credit card debt, looking for smarter ways to manage your finances, or simply want to feel more in control of your money, this episode is packed with actionable insights. Tune in to discover how you can shift your financial habits, build lasting wealth, and enjoy the freedom you deserve! This episode of the Wannabe Clutter Free podcast will help you discover: The biggest mistakes people make when trying to budget How to manage money without feeling restricted The Three-Bucket Money Management System for financial balance How to shift your mindset to break free from debt cycles Practical strategies to build wealth while still enjoying life Time Stamps: 00:00 Welcome and Introduction 01:39 Meet Germaine Foley: Life and Money Coach 02:15 Germaine's Financial Journey 07:05 The Do Both Method: Building Wealth and Enjoying Life 14:12 Overcoming Emotional Spending 18:36 Breaking the Cycle of Credit Card Debt 21:18 Awareness and Commitment to Debt-Free Living 21:55 Using Credit Cards Wisely 24:34 Three Bucket Money Management System 27:58 Mindset Shifts for Financial Freedom 29:51 Practical Advice for Managing Money 32:59 Rapid Fire Questions 38:01 Final Thoughts and Resources **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts , a comment on Spotify Podcasts or Goodpods , or connect on guest video interviews on YouTube . Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

In this episode, Deanna discusses the power of minimalism with Joshua Becker, a pioneer in the movement. They explore how letting go of excess leads to greater freedom, stronger relationships, and a more intentional life. Joshua shares practical tips for navigating minimalism with family, overcoming resistance, and focusing on what truly matters. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you) : Check out my favorite tools & resources Connect with Joshua Becker Instagram Joshua’s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Joshua Becker, a leading voice in the modern minimalism movement. Joshua shares his journey to discovering minimalism and how it has transformed his life, relationships, and overall well-being. Together, they dive into the emotional and societal influences that drive our attachment to material possessions and how intentional living can pave the way for more joy and fulfillment. They also discuss practical strategies for embracing minimalism in real-life situations, such as navigating resistance from spouses or children and overcoming the fear of letting go. Joshua highlights the importance of starting small, building habits that foster intentionality, and finding community support along the way. If you’ve ever felt weighed down by “stuff” or wondered how minimalism can positively impact your relationships and mindset, this episode is for you! This episode of the Wannabe Clutter Free podcast will help you discover: Why minimalism leads to greater freedom and happiness. How to approach minimalism with resistant family members. Practical tips for starting your decluttering journey. The deeper emotional benefits of owning less. How minimalism can strengthen your relationships. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts , a comment on Spotify Podcasts or Goodpods , or connect on guest video interviews on YouTube . Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.