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How a Little Anger Ruins Your Day
Manage episode 267727063 series 2616363
محتوای ارائه شده توسط Jeremiah Luke Barnett. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jeremiah Luke Barnett یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
You’re driving down the road, things are just great. Sun is shining and it’s pre-covid times so everything is just better.
Suddenly some guy who isn’t looking pulls out in front of you and you have to slam on your breaks.
Your $5 tall Starbucks mint jazz tea refresher spills into your cupholder, your shopping bags tip over, and your heart beats too fast for comfort.
You have the right to be angry. But...is it smart to let yourself get angry even just a little bit? How much do we let anger control the way our days, weeks, and months play out?
It might be a lot more than you realize.
Today we are going to talk about anger on the road no matter how small and how it affects your life.
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