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Upgrade Your Day with... Being Mindful & Hannah Loveday Part 2
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محتوای ارائه شده توسط Martin Cabble-Reid. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Martin Cabble-Reid یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this final episode of Season 1 I go back to the start and chat with Hannah from Loveday Wellbeing. We discuss meeting up at Glastonbury, our mindful Summer and our new love for wind chimes.
Thanks so much for listening to the first season of the Upgrade Your Day Podcast. I hope you've enjoyed it as much as I have making it for you!
Any questions or comments about any episode or interest in episodes to come please do get in touch with me at martin@upgradeyourday.co.uk - I'd love to hear from you!
Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk
Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk
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